“If you want to know what you have been thinking then take stock of what, who, etc is around you in your life.”
One of Frank Natale’s to-the-point sayings.
Great thoughts yield a great life
Clear thoughts produce clear life results. Confusion does otherwise.
Deliberate thoughts yield a life of one’s choosing and loving
Reality is the Result of a process begun by the thoughts a person is choosing to imagine, feel and focus on in their mind and heart. It gestates in the Creative Mind where the unseen Creative Forces begin arranging for it. It is nurtured through one’s regular relaxed imaginative focus upon their life as they see it, as if it is already done.
If you are new to these empowering concepts or if you are an old hat at it… Study this previous paragraph and implement it. Practice it regularly and watch how new opportunities and ideas show up, how you synchronistically run into the right person or overhear the right conversation and other opportunities come to you. You simply begin to magnetize what is needed to accomplish what you are imagining into your sphere of life. Many other events occur in your life and in your mind and heart that are different signs. This is simply working with the Creative Mind as it is always providing you what your life choices have brought you to. Each of those choices made in your mind hopefully with great input from the heart-mind.
What are your thoughts when it comes to:
- Self care
- Are you in charge of your life or is it in charge of you?
- Take charge and learn how to refocus it deliberately
- Love of and for friends and family
- Romantic Love
- Play
- Travel
- Career success and happiness
- Material world: house, car, other desires
- Finances, Investments
- Heart Care as in forgiving, healing and expanding your inner sacred heart
- Mind care as in learning, challenging yourself
- Spiritual growth and care as in learning, practicing
- Emotional care is different from Heart Care although they are connected. More…
Consider a different perspective on emotions. They can be seen as e-motions = energies in motion. The e-motions you feel are your programmed inner interpretation of how the energies feel that are running throughout your body system and all around you. You can sense that in your head, your chest or other locations by quieting yourself and focusing your attention in the different areas within.
If anything, take some personal care time, grab a pen and pad, find a comfy place, play some music that brings you peace and focus. Then lose yourself in an hour of daydreaming, contemplating and expanding the thought box in which your life is being lived.
Contemplate what you desire in life from today to next month to the end of the year and bigger longer-term goals. Write them down. Play with them until they feel good; i.e. they are stirring up good energies within you that you interpret as feeling good.
Yes, it is a tedious process in what was just written. To parse and discern one’s thoughts, emotions and inner workings is to gain more and more dominion over your inner self…thus your experiences of life.

Ready to Integrate Some Change?
I enjoy helping people expand beyond what they ever conceived of doing. Or for the person who has held in a quiet dream or desire. Or for the professional seeking the next level up.
The resulting combination of the diversity of systems I have learned, practiced, licensed, etc to unleash the human potential studies assist through focusing on the thoughts, emotions, energies, sensations, life circumstances.
In this process the beginning steps will become clear. This is your journey so all of my focus is how to fine tune you like tuning an instrument. And to bring answers from within your own self to your life questions.