You are just One New Thought away from what you want in life!
Are your thoughts worrisome or optimistic?
,,,Supportive or self-sabotaging?
……Loving or Fearful?
The thoughts you have lead to the life you live. This is the way life works. The old thoughts of worry and pains of the past can be replaced with new thoughts of abundance, ease and joy. Then life will start heading in that direction.
Most people do not realize that their thoughts can be changed. Weed out the bad thoughts like you pull weeds from your garden. Plant seeds of thoughts of how you want life to be. Nurture them and your life will begin to change to match your thoughts.
Experience a guided mindfulness journey of finding your current mental garden of thoughts. Then create a new current mental garden by weeding the old one, turning the soil and planting the seeds of new thought.
In the emailed Cultivate Your Mental Garden Guidebook:
- Before the class, you will receive a “Cultivate Your Mental Garden Guidebook” via email.
- Work with this brief guidebook, contemplating and making choices to help you choose the thoughts to work with.
Agenda in the class
- Open with a short guided meditation to get centered and connected to the othes
- Discussion of thoughts and choosing your thoughts
- I will lead you in mindfully creating, weeding and planting your mental garden
- Discussion and Q&A
You can purchase the guided meditation as an MP3 file, at a reduced rate, to use on your own.
BIO: One thing people often say I excel at doing is leading these sort of focused mindfulness processes and meditations. Sample my meditations and talks at SoundCloud.com/MindTechnology; there is a 40-day series that enhances abundance.
I am an electrical engineer who has lived and worked globally. While in the Far East I took a class in Malaysia that taught me precision thinking at age 24. That mixed with an inner voice I’ve heard in my life to spark a lifelong passion to learn how to utilize a world of skills that lies within each of us to make life all about peace, love and fulfilling achievement.
Your deliberate thoughts create deliberate life experiences. Practice choosing your thoughts and watch your life change. Doing this teaches you that you can direct your life.