Maintaining Emotional Agility in Life | Who We Are, part 1

Emotions have a strong energetic vibration kind of like sound does, yet emotions cause a more visceral movement of energy within the body. It is the major energetic component of any event This energy, when blocked, will store itself in the body. This ends up being that place in your body that always tells you when you are experiencing stress. […]

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To Michael Jackson… a Bright Bright Star Amongst Us

I scheduled today as a day off for me. With my increased busy-ness teaching on weekends I needed a day of rejuvenation. Of course, my slow day is writing some blog posts, doing some announcements and a few other things like writing a talk I’m giving in San Antonio this Sunday.

But today is set […]

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Launch of The Empower Austin Project

I feel like I had a decently successful launch of The Empower Austin Project. I held 3 classes in three different public libraries in town. Both classes on Saturday in south and north Austin were about delivering study and test-taking skills along with energizing goals. Monday’s class at the Austin History Center focused on developing […]

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