Thought Creates Reality with The Natale Institute is a class I took in Houston after living in the Far East right out of college. I was about 28 years old and an electrical engineer and searching for deep answers about life. This was eye opening. It was six weeks of learning how thought creates reality through somewhat straight forward and lots of outside the box ideas that helped to change my life, my thinking about life’s possibilities, and my modus operandi
I still use these concepts, modified and added to, to set the direction I am going in life.
New ideas are always great to try out. Though, what really matters is results and experiences. That is when it impacted me to shake up the way I thought about me, my life and possibilities.
Don’t adopt my beliefs. Use these new ways and witness your own results.
In a class, I tell people to not adopt my beliefs blindly. Consider your life to be a scientific experiment. A scientist changes an ingredient in the lab and witnesses the changed result. I encourage students to use the concepts. Then witness the resulting changes in life. When people make their own beliefs as a result of this, those beliefs stick and positively effect their life.
How flexible are you? No, not physically…
One of the biggest things I learned was to make sure I keep my thoughts and beliefs flexible. We age by trapping ourselves into a box that worked when we were 20-something. But at 50-something life is too tightly defined and new adventures are not given a second thought.
For example: When I got my driver’s license and a car the cost of gas was $0.57 per gallon. If I go to fill up with gas and get upset that gas costs so much more, then I am not living in life as it is. My old belief does not fit into current world I live in. I have created a mental situation that will always upset me. Personally, I do not want to set myself up for that upset. So, I change my beliefs to keep up.
We always have a choice.
Remain in our box, meaning the limits of what we think is possible, is one choice. This is when we feel cramped and our wings need to expand. Ever felt like you could not expand yourself in life? Kind of like claustrophobia in an energetic box that is too small. A person might become an old curmudgeon holding onto the past too tightly. Ever met someone set in their ways and beliefs so tightly? Ever been that someone?
It just pisses us off if reality now does not match reality as we think it should be. Take that as a sign to change something within.
So, what’s the other choice? Update our thoughts and beliefs to match the current NOW in which we live. Are you flexible in your thoughts, beliefs, and behaviors? I found practicing these concepts I have been teaching and coaching for a while, help me feel younger than my physical age.
I have to remind myself when I get lazy about it…Lamar, remember. Keep going forward. Stay up with the times. Society evolves and so can you.
I am willing to have new experiences that are outside my life box. In fact, if my box feels way too tight or I am filled with fears and trepidation about my future…I will seek out a new experience that will blow my limiting life box to smithereens. Do not get me wrong. It is always scary. And I choose to do it anyway.
Kabooey! More room for personal freedom and expansion.
Mind Technology Services are for Companies Who Dare to Lead
Employee wellness and sick days, conflicts, lack of focus, and more problems are linked to how one thinks and feels. These trainings will train people specifically how to manage their thoughts to be more effective at handling their work, life, making decisions, interrelating, and achieving more. It especially trains physiological stress management to instantly relax body, mind, and energies which opens the doors to many new possibilities.
The results will increase the bottom line, open up creativity, lessen healthcare costs, increase retention. You can see this would empower your workforce which can only lead you to greater possibilities in line with the vision.
A bonus is that those who use this more and more will be the employees who rise to the top as the cream of the crop.
Mind Technology Services are for people who:
* want to learn practical empowerment skills so that life becomes what they want it to be.
* are into personal growth and self-empowerment.
* want to change patterns and behaviors that were learned in the family and no longer serve them
* want to shape their career, relationships, and results in life
* want to take control over their wellbeing, manage pain w/o meds, boost their immune system, influence their healing process
Seniors exercise their brain
I learned these skills at age 23 and for the most part have used these skills throughout my life. I am now considered a senior and my brain is sharp, my thinking is clear, memory is good. I have mental flexibility which I consider it to be valuable so that I don’t get stuck in the past fighting the ‘new ways’ of those youngsters. Adapt or stagnate.
These are the most types of people who utilize my services
Professionals who want to improve their finances and career so they can improve their family’s wellbeing.
Nurses, Social Workers, and people with a heart of service. Those who have a heart of service love these techniques. They find that first, it helps them control them self before meeting with a client or patient. Second, they can help to relax a person using the simple relaxation method.
I gave a lunchtime talk at a school for learning challenged children in San Antonio. The owner told me of a study that showed a link between how the teacher feels when s/he walks in to serve and the effectiveness of their results. She learned to use a quick self-centering method and then walked into the room.
Second, these techniques are easily understandable so they could convey some of this to help another person calm down, relax, focus more, etc.
Out of thousands, I have had a handful of doctors dare to take the class. Funny how experts do not need to learn other things. Two of them, only because their girlfriends told them to. When in a class that includes mental healing training, I always put them on the spot: Do you heal the patient? Or do you set the environment for the innate healing mechanisms of the body can do the healing? Of course, it is the latter. And that is what this mind training can help with a lot.
One doctor began an ER center in south Austin and we talked about using the techniques for his medical staff.
Students who want to study less while improving their grades. The results are always great. This studying method causes superior concentration, comprehension and understanding. It indexes learned information so that you have easier recall using the test-taking method.
One friend went from the bad Dean’s list for grades and was surprised at his graduation ceremony to have graduated with honors.
Your brain is the CPU, central processing unit, of your body. It manages all functions, senses, autonomic systems, nerves, etc. I have stories of nerves re-growing, dire diagnoses being reversed, tumors shrinking and disappearing, extreme pain being controlled to become no pain, skin tags disappearing, and so much more.
Train your brain to access the whole brain and live a better life.
Those heart pains, those breakups, those friends who disappeared from you, those soured dreams, and those griefs just get buried.
With each burial you suppress your vulnerability
(willingness to be ‘seen’ as is. No façade).
With each burial you lose your ability to feel as deeply
again. Your friends, family, and lovers get less of your love and self-expression.
With each burial you begin to fear intimacy (in-to-me-I-see).
You do not share what is in your heart.
With each burial you lose touch with your internal life guidance system, gps.
With each burial an authentic part of you dies off.
With each burial you feel more alone. Your ONEness with others
originates in your heart center.
With each burial you can only do what you have already done. Life expansion is squashed. Curiosity dies. Exploration ends. Self-expansion stops.
With each burial your seeking a better life withers away.
With each burial you build your walls higher and higher.
With each burial you lose a piece of you.
With each burial you put a foot into your own grave.
With each burial you justify becoming a part of the haze of normality. I consider this sort of a zombie-like state doing what you’re supposed to be doing, being as you are expected to be, doing what you have always done, and never heeding what is in your heart center to do and to become.
You become untethered from your soul because a closed heart prevents
that deep connection.
It then hurts to be truly ‘seen’, to put yourself out there
again. So, you don’t.
You are disabling your heart strengths. You lose touch with
your inherent ability to love, to see a friend as they are, and you become less
of a Light in this world.
What does this do to you the next time you feel that ‘falling
in love’ feeling? You cannot fall into your heart to feel and express that love
as deeply as you used to. You draw people into your life who also have shut off
much of their creative self-expression which requires heart skills.
What does this do to you when you meet that possibly great friend? You do not call or answer him. You are unable to experience that part of your heart center. Its energies are clogged and stuck.
What does this do to that dream that has been whispering to
How does this hamper that informed yet risky move you know
you need to make?
These are just some impacts of how an unhealed heart affects your life.
Dance like nobody’s watching; love like you’ve never been hurt. Sing like nobody’s listening; live like it’s heaven on earth.
~ Mark Twain
Expressions of love from your open heart
To feel what is in your heart is an expression of love.
To follow your internal life GPS is an expression of love.
To hang with a friend is an expression of love.
To make love is an expression of love.
To open up to romance is an expression of love.
To love fully like never before is an expression of love.
To follow your dreams is an expression of love.
To listen to your hunches, your intuition, is an expression of love.
I met Michael Thurman and his partner at the time socially, at a MEETUP Group. We met some and talked over coffee. They invited me over for Thanksgiving. I always bring home made pecan pies.
After a great meal experience we all relaxed and chatted as their miniature pig, bird, cat, and dog found attention. The cute hyper billy goats were outside in the pen. A property line was either the Guadalupe or Colorado river.
He told me about being in pain his entire life. We talked and I told him about training his mind to handle pain in order to eliminate it. After all he had been cut, medicated and diagnosed he did not really believe what I was saying would work.
I gave testimonials and my own experiences and answered his questions.
He has a spinal implant that intercepts the pain signals going to his brain with a control knob implanted under his skin where he can adjust the level. You are not in pain if that chemical signal does not reach the brain.
As I was getting ready to go, he told me he was taking morphine twice a day and taking several Oxycontin pills daily. I do not know how he functioned so well on his small farm and restoring furniture business, some for Hollywood sets. Beautiful work.
I offered him four phone sessions if he wanted to control his pain with his mind.
Michael was eager to get out from under the system that took an implanted device and two toxic medications to maybe get his pain under control.
The only side effect of managing your pain through
directed thought is increased self-mastery.
Overview of the sessions with him
I had emailed him a manual. I taught him how pain travels in the body, gets amplified by our thoughts and stress level, and the relaxation response. Also, pain is not continuous; it is in pulses of signals sent from the body to the brain where it is registered as pain. It is a series of pulses with a pause in between pulses. An Eastern technique is to identify, then expand the pauses. I like this PHD technique since the pain is gone quickly.
Then, I prepared him for the upcoming mind training to relax mind, body, and energy; the Empowering Whole Relax, i.e. The Wisdom Method.
I guided him through this forty-minute thought-focusing cycle to relax his body, mind, and inner energies and enter into the optimal brain level for releasing pain while reprogramming the brain neurons to make changes for this particular skill to become natural.
He received the 2 audio files to practice and deepen the mental program until the next session.
Michael reported that he turned off the neuro-stimulator implant after our first session. Yea! Michael is ahead of the game. Good.
We discussed his pain level which was already
reduced. Then into more detail of the causes for his pain. From that, I told
him some about visualizing those areas of the body to heal and how to do that.
PHD – Pain Headache Discomfort Shift
As with all these mind smart skills, I first explain what we are going to do to his logical mind. This is educational and to make sure it goes along with the new stuff for the brain.
Then I helped him upgrade his brain with this new Smart Skill. I invited him to sit comfortably then guided him into the optimal brain upgrade mode using his breath and mental focus. As I am speaking the new Smart Skill to him, the brain’s neural pathways begin to alter representing the new skill is programmed and usable.
Through this PHD Smart Skill, Pain, Headache, Discomfort shift into ease and comfort. This is a short, less than 5 minutes, process to eliminate the pain. As you continue to use it, the process becomes quicker.
We discussed the optimal way to use this PHD quick pain relief technique. I gave him some other pointers and we ended the session.
He went to the South Austin pain clinic for his regular appointment.
His doctor and PA were surprised at the decrease
in his pain level.
His pain doctor was thrown off guard when Michael said he wanted to start reducing the morphine and other meds. The doctor and PA asked him how he could do that.
Michael told them that he is working with a man (me) who is teaching him how to direct his thoughts to eliminate his pain. The Physician Assistant told Michael I am getting better results than their own trained pain coaches. (I wish they want to learn what I am doing?) I encouraged him to give them all my contact information. He did.
He reports he has been out of pain for a while. When a spasm starts, he stops it right away with the PHD quick pain relief technique. His morphine intake is reduced and he has only taken 3-4 Oxycontin pills in the last month when he used to take more than that daily. I reinforced one of the techniques and we discussed how he will use this moving forward.
This was a wrap-up session for questions and tips. I did take him through a process of visualizing the healing and the nerve growth speeding up through his scar tissues.
People are often amazed at the results of a trained mind with useful Mind Smart Skills. It is so innate that I cannot fully explain it. Each person realizes all this once they experience it.
Great News: Lifespan increases & Brain component comes alive
He had a blood test that measures lifespan based on the medicine a person is taking. Great result!
His lifespan had increased from taking less medicinal toxicity.
AND something I did not know: his pituitary gland had been declared dead by doctors. NOW it is alive and working. Awesome results.
I also gave him specific pointers to speed up the regrowth of nerves through scar tissue where he had numbness. Lots of cutting on his body.
More than a year after working with him, he was in a bad accident. EMS had to cut him out of his truck. The EMTs told him that he should not have been able to walk out of that. He had sat in his car and used the Empowering Whole Relax and the pain elimination techniques. Thus, he was able to walk out fine.
This is so useful and better than all those drugs and their side effects.
Note: I am sure there may be certain situations where the medications are needed. When I work with someone with an illness I have them inform their primary care provider.
So far, all students and clients have successfully used this PHD pain relief Smart Skill.
A pill or mental focus; whichever works.
You carry it with you, in your brain’s software, ready to use it at a moment’s notice, when needed. And the side effects include: self-management and shifting into pain and peace in mind and body quickly on-cue along with a true sense of freedom in life. Plus you will use this for the rest of your life.
The body heals itself in the right conscious environment
Later there was better news.
Within a year after we stopped sessions he was totally off all pain meds and the implant has remained turned off. He saves dollars and is bolstering his sense of well-being in life and his control over his own thoughts.
Seeking medical school, professionals
I write this in all caps: I KNOW THERE ARE MEDICAL PROFESSIONALS INTERESTED IN HELPING PATIENTS BY EMPOWERING THE INNATE ABILITIES OF THE BODY TO HEAL. IT JUST TAKES TRAINING. CONTACT ME!
Truly, as an engineer, I have taken this knowledge and direct experience and made it usable. Let’s empower the patient and bring forth their own innate healing abilities.
Remember that Michael and I did this over the phone.
Michael gave me explicit permission to use his
name in any way that would get the word out. Some of his Facebook posts are
Letter sent to a pain management clinic in South
I mailed a letter to the pain clinic, directly
to his pain doctor and PA. I asked to coordinate my notes with his doctor
visits to produce a report that could be used. I offered to show them how it is
trainable with repeatable results. Give me a white board and marker, I can show
it to anyone.
I heard nothing. You draw your own conclusions.
The rest of this post are Michael’s Facebook posts talking about his use of this PHD pain relief technique.
Do you know someone who can benefit? You?
I enjoy working with a client, a class, when I witness
how they have gained more self-mastery.
Army class experience
There are so many testimonials. I have to share this and will make it short. I had the fortune to train some Fort Hood Army folks in a wellness center a student of mine had opened up. Day one, two of the things they learned were the foundational Empowering Whole Relaxation and the PHD pain relief techniques.
Sunday morning, before the second day of class, I am watching Lionel shifting in his chair and looking around. I asked him what’s going on? He said he has had back pain for years and it was gone. I joked and said: well, stopping looking for it; what a teacher told me in my twenties. Then, I congratulated him. As everyone was sitting down, they commented their pains were also gone. Amazing how many people in the Army carry pain.
That is the first time that happened without doing the technique. It was in the air, it seems…where it worked for the collective of folks who were learning these sets of Smart Skills as they walked into the room. An enlivening energy was definitely present.
Your Imagination is Your Way Out of a Limited Life Box
Everyone goes through phases where something in life is too rote or not working anymore or it is just time for that change. The more a person evolves in this lifetime, the more a person has to grow out of limiting life boxes.
The challenge is that people tend to linger on what is not working. Neuroscientists say that the brain is designed to learn a habit and stick with it. It is in our brain’s wiring, i.e. neural programming. One loud NO registers immediately and the brain changes. It takes several strong YES’s to register in the brain.
The great news is that consciousness supersedes habitual programming. It just takes knowing how.
Proper use of consciousness leads us out of stuck-ness
Every single thing we have done in life involves imagining it first. It is such an automatic process that we may not be aware of it. And it is our saving grace in life. The imagination creates the life framework to change and, done at the right brain frequency, reprograms the heart and brain neurons so that we can accomplish a desired change in life.
So, have your pity party 🙂 It is a part of the process…and oh my, I have had mine for way too long. At some point we are recreating the same thing over and over. When we only use our logical mind it is so focused on the past that it is recreating it for the future, over and over. Life becomes a continuous groundhog day, as in the movie.
Until we declare STOP the madness!
Make the shift:
Pause your normal thoughts.
Focus on deep breathing for a few moments. Breathe in through your nose being mindful of the air flow coming in. Hold it to the count of three. Exhale through the mouth noticing the flow of air coming up from your lungs, out your mouth. Do this a few times.
The more you focus on this flow of air, the more you remove the energy from those incessant thoughts and shift into your inner center where all real power comes forth.
That begins the shift.
Focus your attention onto what you desire, as if you have it, and let the energy that was fueling the old thoughts bring life to what you desire.
This shifts you onto your new chosen path.
Rinse and repeat. Do this process daily or even multiple times each day. This tells yourself that ‘I am making this change’. And you are telling Life, the Universe, what you desire instead. Stick with it to observe new ideas, opportunities and more come to you.
I hope this helps begin your process of change. Have patience and be willing to do something new to see the results you have in life.
Mention this blog post and receive 25% discount off a single session; in person, phone or Skype.
We are so much more powerful than we ever give ourselves credit for. There is a way to use our brain, as it is designed, to make changes within ourselves and in our experiences of life.
Cognitive therapists talk about how our brain is designed to use both cognitive and intuitive functioning. The approaches I have learned activate the mostly unknown truth that we can also use our intuitive functioning just as easily as we use our logic. It provides immeasurable benefits.
It just takes your willingness and the right training.
I first learned how to use Left/Right Brain Integration Skills at age 23. It has empowered me in ways that my students now experience; below. The fantastic news is that once we use these skills our life opens up and we can continue to expand out of any small life box in which we find ourselves.
Here is a progression of personal development reported to me by a student.
My dreams for my future have expanded.
I am more grounded now
Doesn’t get pulled off center as easily as before
Manage my emotions better
Has set better boundaries with others
Picks up on other people’s feelings, sometimes thoughts
Energy does not get drained by others
Someone close to me is changing in good ways
Some from other students:
After the first class, my husband told me I was much calmer and more relaxed. I used to fidget, always be busy, and talk a lot.
I have decreased my worrying and fears
Before I send a business email, I close my eyes and imagine the reception I want. It works. Thank you.
Had a bad accident. Immediately I used the instant relaxation technique. Once they cut me out of my truck, I was able to step out and walk normally. EMT was surprised I was not hurting.
I have started having new thoughts from intuition popping in
I have noticed more creative ideas come in for work and personal
Energy does not get drained by others
Am weeding out thoughts that don’t belong to me and replacing them with ‘who I want to be’ thoughts.
I am more in touch with what I am thinking and feeling when I am interacting in life
From some who took an advanced class that includes healing. Working in partners one person, the medical intuitive, is told the name, age, gender, and location of someone with an illness. He or she scans the person and detects medical problems. Then they use healing energies to help that person heal.
I detected a family member’s medical condition and told her to go to the doctor. It was confirmed and now she is getting treatment.
When scanning the person, I actually saw her face and hair color. Describing it to the person who knows, it was confirmed.
I detected that someone had no use of their legs
I shrunk metastasized tumors from all over my body. It was confirmed at Houston’s MD Anderson hospital. In a session with Lamar my pain level was over a 10. He guided me to lower it to 4. Then I used the technique to lower it and manage it
I was able to have skin tags shrink and go away
I detected a deep hip injury and the underlying emotion. Imagining I was rubbing his hip bone and placing a healing salve on it, his pain and limp went away quickly
From me, blog owner, Lamar: I used healing energies for a woman in person. From a hospital stay she contracted MRSA in her bladder. Three rounds of antibiotics did not help. I did this imagining my hands are holding her bladder and spreading a healing salve. During it she started saying ‘Oh. Oh. Oh…’ Afterwards she told me she felt my hands holding her bladder. The next day in a pre-scheduled doctor visit, they tested her and the infection was gone.
From my own experience and reports from others, these are natural progressions which occur for everyone who learns and uses it.
These skills can be learned in class and in private sessions. The private sessions allow you to learn the ones that apply to your immediate life needs.
Suggested exercise to develop more dominion over life.
Gain awareness of how your thoughts drive your actions, behavior and interactions.
Start noticing the thoughts you have as you take actions and interact with others.
Thoughts create reality
Conscious + Unconscious thoughts lead to your experience of reality. Generally, a person’s conscious thoughts are up to 10% and unconscious thoughts up to 90%. Yikes! Thus it is good to gain awareness of those unconscious thoughts. This exercise helps.
Having the awareness of the thoughts that drive you activates your innate ability to change.
Schedule a reminder or put a rubber band on your wrist to remind you to do this throughout your day.
Invest in yourself and bettering your life. It pays lifelong dividends
A Sound Cocoon for Deep Relaxation & Meditation with Singing Quartz Crystal Bowls
“Amazing! Pure joy! Sublime”
“I’ve had trouble meditating because of pain in my body and was feeling that, but when we finished my body cracked in about 6 places and I felt lighter. Thank you!” ~ Gail M-G
A primary reason to relax and meditate is to release life’s stressors, disharmonies and imbalances. THEN you can experience the deep connection to your Inner Center that aligns you to your good and your guidance. These sounds create a meditative cocoon in which you can go deeply within to find your Center & connect with your Good.
Join us for a deep relaxation in a cocoon of sound created by 3 quartz crystal bowls.
Private sound healing sessions available
Crystal Bowl Meditations are available for purchase
Use your body’s intelligence to determine the exact right wording of your goal.
Then through a series of movements and words imprint this in your Visual, Auditory and Kinesthetic bodies. Once imprinted you will naturally be guided to achieve it.
Identifying and Imprinting your Goal + Follow-Up and support $150
Save the Dates for Upcoming Classes More info to come
Reiki Level 1 & 2 Training
Dec 2-3, 10am-3pm
by Dr. Joseph Huerta
Manifestation Cycle Class
Dec 3, 5pm-8pm
A new way of imprinting on the brain what you desire to manifest. Unique and fast
by Dr. Joseph Huerta
Dec 9-10, 9:30am-7pm
Program your brain for self-management and achievement using cognitive+intuitive brain functioning. Techniques continue developing your brain for life.
by Lamar Irwin
Reiki Level 3 & Master Training
Dec 16-17, 10am-3pm
by Dr. Joseph Huerta
Invest in yourself and bettering your life. It pays lifelong dividends
What bothers me about you, belongs to me. From a German saying.
That translates into what bothers you about someone else, belongs to you.
This is an axiom for personal empowerment; a fundamental law for human interaction.
Leaking Personal Energy
This is not just words. This speaks to the amount of energy you have for your life. You have more power when you heal your leaks thus altering your awareness of your self. Continue reading below… The Gift
The Gift is that each problem you judge in someone else is life giving you a signal to do a little healing within yourself. Why walk around with your open wounds so easily push-able? These are your buttons. Own them. Do a little self-healing and self-realizing, so that no one can push those buttons to cause you pain anymore.
A Masterful Teacher I had in my twenties, Frank Natale said: No one can reject anything about you, unless you have already rejected that within yourself.
Thus these friends, people, coworkers are actually acting as your GPS system for you to find your energy leaks, aka the buttons that cause you pain. Once healed, you gain more personal energy through personal empowerment. Give thanks for them playing their role in your life.
Own It to Be Present in Your Life
In situations where you may judge and condemn others, you are leaking personal energy. Most people think their problems are because of someone else or something outside of themselves. This level of consciousness leaks your personal energy out of you, losing what you could use for fun, loved ones and achieving your goals.
And you wonder why you are tired! You’re like a leaky water hose, losing power and pressure while spraying everyone else.
Just like real estate being all about location, location, location…
…Life is about consciousness, consciousness, consciousness.
Invest time and resources in bettering you. It pays a lifelong dividend.
Do something today to make your life better for you and those around you. Consider a coaching session. A trained person can see things for you that aid you in permanently patching the leaks in the flow of your life.
We have an incredible amount of power within us. This chapter of my life is to do my part to empower humanity. Empowered people live healthier, happier and fulfilling lives becoming who they choose to become in life.
You are designed for success & You live in a proactively supportive universe.
Actually you are designed to receive a new idea in your creative mind, process it within all the resources within you and output it into your life. Incredible! And true…
I am beginning to video topics and post them to YouTube along with some talks I’ve given.
I could use your help to reach 100 subscribers. Then I can claim an easy to remember URL.
A Syntheses of 3 Uniquely Powerful Approaches to Empowerment
Most people do their lives using the logical mind. This operates often through stress, struggle, will power, etc. When you begin to use the other half of your brain’s design you begin to have life operate more with ease, focus and synchronicities in life. The more you use it the more your mind develops to be able to operate in different and very beneficial ways.
Imagine having the following sort of skill set for you to do life in a more focused way with greater ease, choice and direction, where you achieve what you focus upon with results coming to you sometimes in surprisingly effortless ways.
Introducing the Wisdom Method Stress Management, Relax Mind, Body and Energy… on Cue
You have news that stresses you out and would normally divert your attention for days with your thoughts spinning over and over. But in this case you have a way to release the stress, choose your thoughts and directly reverse that negative tailspin.
Some study results of effectiveness of these Precision Inner Thinking Skills World Health Organization: at least 90% of all illness is from stress
“The ability to enter levels of deep relaxation is critical to the reduction of potentially damaging physical tension and psychological stress.”
~ Correlates of Attention in Humans, Drs. Frederick J. Bremner, V. Benignus, and F. Moritz from Trinity University, San Antonio, Texas Don’t carry around a bad start to the day. Shift it to be uplifting.
You wake up in the morning feeling completely out of sorts and down. You don’t want to do anything but it’s a full day you have to do. Imagine a simple thought process you do that shifts all those out-of-sorts feelings into becoming how you choose you want to feel. Shift your down and out of sync feelings into joy, happy and gratitude. The day will go so much better from that platform.
Be more effective
You look at your to-do list and feel this overwhelm and fear you cannot get everything done. Imagine a simple thought process to shift yourself into being effective at handling it all, one by one. You align your inner thoughts and sensations to the alignment of what you are about to do. Then things flow with effectiveness and ease.
Claiming Your Good in a seeming negative occurrence in life
Declare a life event to be Good so that it leads to something better. Gain the skills and awareness of how to do this. We have to do things differently if we want life to be different.
Headache Relief and Pain Management
Suddenly, you have a headache. Find somewhere to sit and close your eyes for just a few minutes. Do this focused thought process to eliminate it by the time you open your eyes again. You are in charge.
Introducing Sensualization Model for bettering life Sensualize Your Life into Being
Advanced Visualization – Presenting a much needed upgrade to visualization, what I coined as Sensualization. This is an expansive approach working with the quantum laws of life to cause and direct your life. Sensualizing your life is using all of your senses and your heart energy laser focused on the same desires in life.
Your inner senses are how you steer your life. And you have equivalent inner senses to each of your physical senses. Sensualization is used to achieve a particular result in life; internal and external. This one-of-a-kind process of using these inner senses to reprogram your brain and heart’s neurons, to line up the path ahead, to direct your inner thoughts, feelings, energies, behaviors to your life’s desires.
Performance/Task Improvement through Precision Inner Thinking
Studies show that precision mental focus improves any performance in life, sports, job task or any area. Learn how to do this. Coaching helps. And this will teach you how to do a lot of it on your own.
Mind’s Eye for Change Manifestation Method
An innovative technique bringing all you learned in class in to a laser focus of your mind, heart and energy towards what you desire in life. Sensualizing your life reprograms the brain and heart, leverages the creative quantum forces that cause life and sends out a clear and concise order to Life in way that Life rises up to meet you supporting you in achieving what you desire in life as you become the person you desire to be in life.
Introducing Whole Mind Results Achievement Model for Goals
All goal setting techniques I learned in business are designed to work with the logical mind’s modus operandi. There’s a different thought and feeling process to achieve your goals that utilizes the advantages of your intuitive mind. Synthesize the benefits of the logical and intuitive minds results in a way to energize your desired results that helps them come easier and sometimes quicker while causing Life to bring you opportunities and open doors.
Additional skills learned include Making Wise Decisions, Developing more Holistic Projects and Goals, Energize yourself, Shift yourself…
Learn some of the Quantum Laws of Life, meaning ways to focus your thoughts that works with the awareness of how to leverage and focus those creative quantum forces for your desired results.
Improve life, Increase self-esteem and boost your personal power
Using these methods develops a greater sense to be able to handle life, have new ideas and access to your incredible personal power. Studies show: 83% increased creativity and intuition, out of 1000 people 49% report improved health, increased self-image, compassion and cheerfulness.
Nothing is as life-affirming and exhilarating as discovering what your personal power feels like coursing through you, and having a sense that Life supports you and your success. Invest in yourself that will bring increasing dividends in making the rest of your life the best of your life.