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Awareness Exercise ~ Deep Meditation Tuesday ~ VAK Your Goals

Learn More ~ Know More ~ Be More

Awareness  Mindfulness  Meditation  Masterfulness

Suggested exercise to develop more dominion over life.

Gain awareness of how your thoughts drive your actions, behavior and interactions.

Start noticing the thoughts you have as you take actions and interact with others.

Thoughts create reality

Conscious + Unconscious thoughts lead to your experience of reality. Generally, a person’s conscious thoughts are up to 10% and unconscious thoughts up to 90%. Yikes! Thus it is good to gain awareness of those unconscious thoughts. This exercise helps.

Having the awareness of the thoughts that drive you activates your innate ability to change.

Schedule a reminder or put a rubber band on your wrist to remind you to do this throughout your day.

Invest in yourself and bettering your life. It pays lifelong dividends

A Sound Cocoon for Deep Relaxation & Meditation with Singing Quartz Crystal Bowls

“Amazing! Pure joy! Sublime”
“I’ve had trouble meditating because of pain in my body and was feeling that, but when we finished my body cracked in about 6 places and I felt lighter. Thank you!” ~ Gail M-G

Click image for web page for more info and what people say

A primary reason to relax and meditate is to release life’s stressors, disharmonies and imbalances. THEN you can experience the deep connection to your Inner Center that aligns you to your good and your guidance. These sounds create a meditative cocoon in which you can go deeply within to find your Center & connect with your Good.

Join us for a deep relaxation in a cocoon of sound created by 3 quartz crystal bowls.

Private sound healing sessions available
Crystal Bowl Meditations are available for purchase

Tuesday, October 17, 2017  7-8:30pm
Center for Spiritual Living Central Texas
$Donations
Facebook event
Get free tickets as an RSVP at my Eventbrite site: https://lamarirwin.eventbrite.com/

VAK Your Goals Discount

Use your body’s intelligence to determine the exact right wording of your goal.

Then through a series of movements and words imprint this in your Visual, Auditory and Kinesthetic bodies. Once imprinted you will naturally be guided to achieve it.

Identifying and Imprinting your Goal + Follow-Up and support $150

Save the Dates for Upcoming Classes
More info to come

Reiki Level 1 & 2 Training
Dec 2-3, 10am-3pm
by Dr. Joseph Huerta

Manifestation Cycle Class
Dec 3, 5pm-8pm
A new way of imprinting on the brain what you desire to manifest. Unique and fast
by Dr. Joseph Huerta

Achieving Greatly
Dec 9-10, 9:30am-7pm
Program your brain for self-management and achievement using cognitive+intuitive brain functioning. Techniques continue developing your brain for life.
by Lamar Irwin

Reiki Level 3 & Master Training
Dec 16-17, 10am-3pm
by Dr. Joseph Huerta

Invest in yourself and bettering your life. It pays lifelong dividends

Categories
Creativity Crystal Bowl Deeper within Health & Wellbeing Intuitively-Guided Meditation Private Sound Healing Assistance Relaxation Self Empowerment useful meditation

Intuitively-Guided Crystal Bowl Meditation Journey &…

Deep relaxation, release burdens, let go of the past, healing, insights, private sessions

…Some of the comments from participants are below…

at the Center for Spiritual Living, Central Texas
Cslctx.org 4402 Merle Dr, Austin, TX 78745 Google Map Link

7:00 – 8:30pm – Wednesday, July 27 & Monday, August 29   $Donations Welcome 🙂

Each one of these I do is unique because I somehow sense it through inner hearing, seeing, knowing. It is always unique for the people present. That is the most common comment I have from people who have private sessions, that somehow it was right for them. My Intuitive Mind (which I teach people how to develop theirs) receives what is the right thing to guide everyone to do.

Sometimes I experience it but usually I do not. For me I am delivering the made-to-order script for the journey. Strange, I know.

Energy Concerto Series Crystal Expression
Energy Concerto Series
Crystal Expression

Many moons ago, let’s see, I bought my first crystal bowl 28 years ago not having a clue as to why. Now, remember I am an electrical engineer. I did well in global corporations living in the Far East, Middle East, Western US and Texas, my home state. And…

I HAD TO HAVE THIS BOWL. I was working for a small microchip packaging house and the bowl was a lot of money; I think $250. I was not making much working for a semiconductor processing house. AND I HAD TO HAVE THIS BOWL. We must follow that strong unusual energy that screams at us to do something lol

From the first time I played it I saw things, felt things. I was reluctant to let a friend hear it. Finally, I did and I guided Mark through a journey unique for him. When I moved from Austin to Denver I arrived to find the expected job gone. So, I did what any ‘lost’ engineer would do: I started doing crystal bowl meditations for any meditation group in Colorado for donations. What a switch from living in Indonesia, all expenses paid.

I led a meditation at Cherry Creek Church of Religious Science for all who stayed after service for more than a year. A group paid for me to record my first ever guided crystal bowl meditation master for cassettes. That was at Sounds True studio, well known for uplifting multimedia, audio, video.

This journey has taken me on my own journey to learn how to access and use my Creative Mind. Us engineers have very developed Logical Minds that we often get stuck within and forget there are other modes to life.

I ask people to write on index cards their experience. Here are some:

What a deep meditation! Tribulations melted away and rainbow energy came in to fill that space.  ~ DP

Completely released all anxiety about new life I am creating. Much better picture of what I want. ~ PMC

Released some fear/vulnerability. I feel incredibly special, energetic, charged ~ Kay Roberts

– Warmth  – Radiance  – Vibration   ~ M.C.

I’ve had trouble meditating because of pain in my body and was feeling that, but when we finished my body cracked in about 6 places and I felt lighter. Thank you! ~ Gail Maynard Gonzales

Beautiful vibrations and sounds – Images. Good breathing energy.  ~ TS

Peaceful vibrational energy calm centered. I included so many people in my love and peace for their healing. ~ GN

Natural space of openness  ~ Jerry

As I listened and breathed into my chakras I felt pain arising up and down my spine. The pain at the base of my cervical vertebra began vibrating, aching and stayed with the sounds as the waterfall released. I  felt every pain leaving my spine; lengthening. The bird I emerged in came from within a lush jungle. I shot up toward the Milky Way then soaring toward poppy fields in France. I recognized that I was a macaw and that my physical being became light energy – the cloud parted and I realized that I am inviting love, passion, health, curiosity, wonder, creativity energy were surrounding me and that I am complete my beautiful family circle of friends, possibilities and that I am totally free to adventure through many realms for the rest of my life and that my life wonderfully aligned.  ~ CC

Extreme openness and freedom expansion.   ~ M

Felt peace, alignment, connection.  ~ KB

Crystal Bowl Sound Healing Session
Crystal Bowl Sound Healing Session
Sound is a vibrating quantum energy as physicists tell us we are. This sound and my energies move irritants out of the mind, body, energy field revealing the Light from Within.
(Click here to go to a page about just 1 type of sound healing. This one is more energy focused.)

Imagined myself owning my land near the blue lake. My house is surrounded by different flowers. As I was dreaming my negative thoughts were draining

I saw my family. My present child a little older and we were at the perfect daycare. I was holding him and I was pregnant. The woman was amazing and we were surrounded in nature. My husband was there, happy and strong. I knew I had everything we needed. I was working doing what I love. I’m writing it all down cause it will come true.

Come join us. It will be the most relaxed you have felt in a long time.

You deserve it 🙂

I’ve had sacral chakra problems and hip pain from some very painful issues. Tonight I had a beautiful journey. I traveled with my spirit guide bison and saw my inner child laying covered in leaves and moss by a lovely blue river. My inner child has need some healing and I feel I have a ___ to love her nourish her, and continue a healing path for myself and others.  ~ Marvela

“I felt like I was the pulsing vibrational energy. At one point I heard a tone that made my soul homesick. It was angelic”

“Feeling of overwhelming great love & joy. Healing! I believe & know I am cancer free. Held in divine power love & grace.  ~ET”

“Amazing! Pure joy! Sublime”

“My hands got numb. I felt myself free. Relaxed.”

“Very relaxing and loving sensations. Was good to be reminded of my angels and guides. This is the third time I have done this but only the first time I really enjoyed it.”

“Eyes were tearing. Felt relaxed, very hard to do! Hands felt strange”

“Heavy. Vast energy out there. Love.”

“Ocean _ raft. Elevator of light sending out in space. Stars. Ple____ beyond. Welcome home, home, home.”

“Crystals then lilacs, daffodils, waterfalls, lake stars. Large angel Native American floating on giant maple leaf purity and everything”

“Both eyes teared and ran down my cheek. Not sadness, completely unconscious. Thought I heard sound from other side of room”

Crystal Bowl Meditation
Crystal Bowl Meditation Journeys. Audio, CD, mp3 files available
Ask about a Sound Healing Session

 

 

 

 

Event is listed at these sites:

EventBrite ticket site

Meetup site: Align to Your Good thru Spiritual, Science, Meditation
http://www.meetup.com/Align-to-Your-Good-thru-Spiritual-Science-Meditation/

Facebook.com/SpirituallyAwaken