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“I can’t imagine that” Things we say, Say a whole lot. #WordsMatter

                            #WordsMatter    @amomentswisdom

“I can’t imagine that.”

Someone asks you if you want to go skydiving. You reply quickly ‘I can’t imagine doing that’.

Or, do you want to expand into a bigger or nicer home. “I can’t imagine that.”

Someone describes their life of abundance. You think to yourself “I can’t imagine that for me’. 

It is a good practice to start noticing your automatic replies to things. Wonder if maybe it’s just not for you or maybe it’s an unconscious limit showing itself to be re-looked at to see if that stills applies to who you are now.

These are declarative statements we sometimes make when something seems too big, too outside the box, too much abundance or too (whatever). And sometimes we just do not have interest or curiosity. That’s valid when it truly applies. 

The truth is people say these things without conscious thought. Wherever they were adopted from, they are showing you and others your limits. Recognize that some limits are necessary and some just stop us from growing. If you don’t catch your self or have a friend notice what you say, then you may be giving clues as to why you are not able to change, be who you choose to be or not achieve your goals.

Is it time to challenge your old ways?

What are those automatic thoughts that stop you from who you want to be?

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Achieve using your brain’s design. Increase focus and ease. Decrease stress and struggle

final-achieving_greatly_event_cover_v04
Achieve using your brain’s design. Increase focus and ease. Decrease struggle and stress.

Achieving Greatly through Mind Integration

reserve my spot buttonA Syntheses of 3 Uniquely Powerful Approaches to Empowerment

In this world, we are educated and socialized to use our left brain, which has to do with the logical thinking. However, the ability to alter something in our life exists in accessing the right brain as well, the intuitive mind.

In this class, we will learn to access whole brain thinking, based on applied brain science. This trains us that we can maximize the use of our right, intuitive brain as much as our left, logical brain, becoming more deliberate about our lives, directing our thoughts for internal and external change, and achieving our goals, whether they be career, health, wellness, mental or physical.

When you manage your mind while you discover powerful inner skills you can write your life’s script.

There are multiple perspectives to someone changing from being reactive to life to being able to generate their life.

From an applied science perspective, this is simply a way for you to use your brain as it is designed to cause your life through deliberate choice. This is using left/right brain integration skills.

A quantum perspective enables us to work with the unseen creative forces that cause life so that we direct our own life and achievements.

From an energetic perspective, we learn to directly alter our energies thus directly changing our life and internal state.


My Upcoming Classes Achieving Greatly
Saturday, Sunday
April 29 – 30

Lamar Irwin Facebook Page
Facebook.com/amomentswisdom
Please Like the page. Ask questions. Post successes.

The Grand Design For Success & Holistic Wellness
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40 Days of Abundance Meditations Now Complete. Online. Live with Lavish Abundance!

As a part of a class, I began doing daily meditations about abundance principles. I completed the 40th and final one today; each one lasts about 15 minutes. These are based on The Abundance Book by John Randolph Price.

I am abundance
I AM Abundance

I uploaded each one daily to my audio site at www.SoundCloud.com/MindTechnology so that the people in the world has the option to increase their abundance in life through evolving one’s own consciousness. There is a companion journal available in pdf format.

This is a great program for a couple, a group of friends, a group of seekers or a spiritual community or… Instructions are simple: Start with day 1 and listen to one each day without any distractions. Watch your own evolution and life abundance grow.

The bottom line is your level of abundance in any area of life individually and collectively, is directly because of your current consciousness about where you believe abundance comes from. And through proper identification and evolved consciousness you find that true abundance comes from a relaxed use of the abundance principles. 

And true abundance in your life can be as expansive and lavish as your consciousness develops to allow.

The Abundance Book
The Abundance Book by John Randolph Price

I offer this to the world as a part of my mission to uplift the consciousness on the planet. I ask to hear insights and testimonials. And when you find value click a donate button (on the right) and show some love this way…in the form of money. That will enable me to do more programs to spread the word of a fundamental truth about life:

Life is all about 3 things: Consciousness, Consciousness and Consciousness.

THAT is what makes your life be what it is…and what it will be.

Much Love,

 Lamar Irwin, RScP

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40 Days of Intuitively-Guided Abundance Meditations… Directly Increase Abundance thru Consciousness

Abundance in All Areas of Life
To Align your Consciousness to the True Source that is Inherently Abundant is to have any level of abundance you want, desire and dream of. Do you believe that is possible? Why not give it a shot?

An Opportunity to Directly Enhance Your Life through Your Consciousness

             And directly change your abundance in any area of life.

Listen Below

I began doing 40 days of 15 minute intuitively-guided abundance meditations on January 17, 2017. The final one will be on February 25, 2017. These occur at 8am CST via teleconference. Then the better quality audio is uploaded to my site for my audio (meditations, talks, podcasts, contemplations) at www.SoundCloud.com/MindTechnology

Listen to them daily from whenever you start. It is best to hold yourself accountable to be persistent and do day 1 through day 40 in 40 days not missing a single day. If you do then it is best to restart at day 1. This is a gentle lesson to develop an ability to trust yourself that you will do what you say to yourself that you will do. “Be impeccable with your word.” The Four Agreements by Don Miguel Ruiz.

The Abundance Book by John Randolph Price ~ an excerpt from the beginning of the book

Read it on a Kindle. I like using mine.

Abundance in this book is defined as an all-sufficiency of supply, a full measure of infinite good. In the invisible, it’s the creative energy of God, also called Substance. In the visible world, it’s that energy made manifest as money and every other good thing required for a free and harmonious life in this third-dimensional world.”

“There are certain principles of abundance, specific fundamentals for Truth, which, when realized, will free an individual from lack and limitation. Since there are spiritual precepts, a program for prosperity based on Truth can’t be implemented by those with greed, avarice, or selfishness in consciousness.”

“… You must think of money and any other material desire or possession simply as an outer symbol of the inner supply. [sic] The Idea is an all-sufficiency of supply to meet every need with a Divine surplus in your individual life. [sic] But the money isn’t the supply. Rather, it’s your consciousness of God as your abundance that constitutes your supply.”

Contact me for the Companion Prosperity Journal.

Donations for these meditations are welcome. I want to get this to more people. And I’m considering doing another series when this one is done. Donations will help. Thanks

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Life is not against me. Life is absolutely on my side. Learn to use it for your good

life-is-absolutely-on-my-side
Life is not against me. Life is absolutely on my side.

Always and Proactively on my side beginning in every cell, chromosone, thought, feeling and inner guidance.

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Synchronicities Continue on the Plane | Part 2 of Synchronicity Makes Life Happen with Ease and Grace

Part 2 of blogpost: Synchronicity Makes Life Happen with Ease and Grace

denver-union-station-10-17-16
Denver Union Station for $9 train to airport
Denver Union Station
Denver Union Station- Austin, Consider this

I board the plane to continue my journey back to Austin. I am happy that I have extended legroom for my tall frame and that no one is in the middle seat between me and another man. This man is engaged in either his phone or his Unix book, alternating between the two.

I have a little bit of the sniffles (I think it is just sinus adjustments to the elevation and to the cold and hot I experienced while in Colorado). And I have lots of energy and do not want to sleep on the plane. Thus I decide to write the blogpost: Synchronicity Makes Life Happen with Ease and Grace using my phone.

Brittany

After we take off I did some deep breathing and leaned forward stretching then moving into a straight up position where I exhaled…right on the back of the lady’s head in front of me. Oops. I apologized then…

I struck up a conversation with Brittany, as I later learned her name. She has lived her whole life in Colorado and moved to Austin three years ago when her husband got a good job here. She sincerely misses family, all of whom live in Colorado. As we talk we realize we have similar situations in life such as our moms struggled with an illness for around two decades before passing on. She is wrestling with understanding what happened to her mom. There was detectable grief within her. I was able to share some of the gifts I received in that difficult childhood-into-adulthood situation, as I experienced it. This got her thinking a tad differently.

She mentioned she had been contemplating what mindfulness means.

We eventually talked about using visualization to change life and doing things to heal our self from within concerning the pains and losses of life. She has never heard any of these concepts. We talk while she contorts her body to turn around sideways to face me from the seat directly in front me. I realize there is an empty seat across the aisle from her. Her body can be more relaxed now as I move into that seat to talk.

We share a lot and she asks me questions; all of which I am happy to answer.

Janet

As we are talking I notice the lady sitting in the seat directly in front of Brittany keeps shaking her head affirming what she was hearing us discuss. I am discussing the idea that we can go within, into our Inner Power Center, to heal our life when this other lady turned around to confirm that she, too, does healing work. Go figure! Really? Two of us on the plane do this sort of work (in different ways) that is not so understood by normal society?

Synchronicities are piling up 🙂

Janet ‘happens’ to be sitting in that seat when her assigned seat is in the back of the plane; had to have happened for us to meet. Do you begin to see how the Universe operates?

She is in Giddings, Texas, of all places, doing healing work in a smaller conservative Texas town. Cool! She is returning from a conference learning the association between emotions and hormones and how to facilitate someone’s healing at that level. This is a subject I am interested in also. She and I exchange info, of course.

Pedram R.

While I am talking to Brittany and Janet I notice that the man who is by the window where my assigned seat is on the aisle begins to look at me and starts smiling. I do not know if he is hearing me or if something else triggered his opening to me. It could be the incredible openness, strong and clear energy within me and things I am exhibiting because of the conference which was enlightening, empowering, healing…and I got to see one friend from more than 25 years ago and another friend who had moved from Austin to Boulder. i.e. I am feeling great and incredibly aligned with my inner self, my mission and vision I am bringing forth.

denver-statue-10-17-16
Denver Statue

Glowing!

Or maybe there’s a fly on my nose he is smiling at 🙂

I finished my conversations with Brittany and Janet as we flew closer to Austin. I moved back to my assigned seat sensing the energies of our communications was waning; it had been an hour+. As I sat down Pedram starts talking with me.

Now, this is a totally different interaction. My inner electrical engineer gets to come out to play with him…and my creative mind gets sparked.

He has a doctorate and is a senior principal of something I have never heard of. He tells me about two projects he is working on. This man is highly intelligent. One project is the IOT, the new “Internet of Things”; wow, we have some HUGE innovations coming forth into our lives. And he is on a project between two High Tech Titans (corporations) working with software and customized chips that will bring healing directly to the cells that require healing.

Way too awesome and my creative mind gets sparked and brings me new ideas to share with him which makes him look at me strangely lol. I am used to it by now.

I shared these spontaneous new ideas that came to me while he was talking. He looked at me strangely until I said I am an electrical engineer and have traveled the world living and working. And we continued a great conversation.

I shared that we have another intelligence center, the intuitive/creative mind, from which we can deliberately receive new and genius ideas. I mention how we can send healing energy to others that is unseen. As he contorts his mind wondering whether or not I am sane I continue. I mention that there must be a way to send the software program as an atom through the custom processor into the person who needs healing without a physical interface. I am going way beyond what he is used to hearing.

I continue sharing that just like the Law of Gravity and other laws that Sir Isaac Newton is credited with discovering how the physical aspect of life works…there are laws and principles of the unseen creative force that we can access to shape our life and to receive intuitive thoughts and ideas on cue; includes the Law of Attraction, Law of Mental Equivalents, Principle of ONEness, Principle of Reciprocity and much more. They are repeatable and usable just like the laws and principles that govern the physical realm of life.

I get his business card as we agree we want to go out and meet. I just texted him to meet.

Denver 10-16-16
Fall Colors in a Denver Neighborhood, Capitol Hill

Life Proactively Supports Us

How is it that I am ‘accidentally’ sitting next to 3 people on a plane, that is not full in the front of the cabin, who have common interests?

Or is this a synchronous event where we are sitting together because there are unanswered questions, desires and/or curiosities within the four of us that are getting answered by us meeting and talking?

Makes me go hmm and want to learn more. I will post more about the conference and synchronicities.

In-joy, Enliven and Inspire,

Lamar

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Synchronicity Makes Life Happen with Ease and Grace

Lake Evergreen in the mountain town of Evergreen, Colorado where I lived many many moons ago.

I’m returning from a fantastically renewing trip to Boulder and Denver, Colorado. At Union Station in Denver I get on the train to Denver International Airport.

Sitting across from me was a young woman who asked if the train went further after it got to the airport. I said I don’t know since this is my first time, too. Another passenger answered her: no.

So, being the type of person who likes to meet new people I asked her where she was flying to? She answered Austin. To which,I said oh, me too. Same flight.

I asked her what she did and she shared she had quit her job and had been traveling for two months to visit different brothers and attend two of their weddings. She studied Sales and Marketing at University of Texas. I joked that I got my engineering degree from Texas A&M University. We laughed at the fun school rivalry.

[Flight just took off as I’m writing this blogpost. WordPress on my phone in airplane mode. Cool :-)]

I asked her if she did consulting work as I NEED someone to help focus my marketing efforts. I continued that as a degreed electrical engineer I give people too much detail when I am offering my services instead of doing it as a marketer that would work much better.

She asked what I do. I am an advanced visualization instructor, pain management specialist, mental focus and stress management trainer and more. I said that I plan to crack the corporate market and teach them how to achieve and work using all of their brain skills instead of just typical logical left-brain approaches. And train them on the most powerful stress management technique that millions are using around the world. And more.

SYNCHRONICITY

She laughed and said her and her brother had just talked this last weekend about visualization and how to use the brain and mind to create the life we want. They were wondering how that works.

And now she and I meet. We’ve exchanged info and we’ll meet in a few days.

When you are in a good place, heart centered and in joy… synchronicities happen naturally. This is the modus operandi of doing life from within yourself thus tapping into that place where Life supports you with ease and grace and you are drawn to the right people.

Oh, and this is just the synchronicity that happened on that train. I’m working on the blogpost for the miraculous synchronicities that then happened on the plane… let’s fly in life. It’s possible.

In-joy, Enliven and Inspire,

Lamar

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Withholds, Those little things that remain unsaid or unasked between you and someone cause…

empowered-work-environment-1

You have a friendship, a working relationship, a bromance or a romance with someone and suddenly you feel a little less heart from him or her. Slowly or quickly that person closes off to you. You do not understand or know what happened. And most people do not ask difficult questions to clarify things and many people will not tell the truth in difficult conversations. That seems to be the societal norm.

What happens between people in all kinds of relationships that slowly separates them? Of course there could be other specific reasons for that. I want to cover a phenomenon that some people may not be aware of yet. An impact on relationships that stems from the societal norm of being nice or the fear of being authentic. Maybe it is the lack of trained skills to develop and deepen relationships.

Foundation for this approach to communication

Effective Communication is when both people involved are willing to change as a result of this communication. More details on this at this blogpost

We create these blocks that can be called ‘withholds’ between people and we do not realize the impact on our closeness.

empowered-work-environment-2
Successful Workforce

Every time you judge someone for something you lay a brick between you and them.

Each time you do not clarify a misunderstanding with someone you lay more bricks between you and them.

When you hear something contrary about someone and spread that to others you lay more bricks in a wall of separation.

When you say something about them behind their back you continue building a wall of separation.

You are putting up a brick in an eventual wall of separation if you keep judging that person without communicating with them.

This wall within you then distorts any perspective on that person. It affects your ability to see him or her accurately. The wall begins to fully separate as all past clarity gets obfuscated and covered up.

Then consider the fact that inter-human communication is at least 90% nonverbal and we realize that person has nonverbally picked up on our thoughts that separate us, also.

And we wonder why we have a hard time connecting with people in general. Our perspectives, walls and other foibles distort the clarity of who they are within our mind and who we are in their mind.

Walls that separate. Walls of our own doing.
Walls that separate

Any brick we do not reexamine to see if it can be dissolved will maintain separation.

Do yourself a favor – seek clarity – because there is an additional truth about these thoughts of separation. They exist within your mind and each of them is a block holding you from your own good. Even if the person is to move out of your life it is best done clean. Heal then do conscious separation.

Why am I writing more about interrelation communication?

It is easy to say you want to be more spiritual or be a better person. In the beginning good and new things are happening as your heart and mind open up. As you deepen that way of being in life you will have some periods where things are rocky, the shadow journey that brings such great rewards for those courageous enough to proceed through it. Find those people who will be empowered and empowering throughout life or the lifetime of a project.

Ideas for practicing this

Take a breath and relax. Hold the desire to be clear with this person in your heart. Ask the person if you could talk privately.

When you do meet: Preferably sit across from each other knees to knees almost touching. No barriers. If it’s true for you, then say how difficult it is to ask this or say this. Then ask it in a non-accusatory way; be curious with it.

And listen with your ears, brain and heart. Respond from clear thinking not defenses.

When you hear something derogatory about someone, do you and them a favor. Do this especially if this information conflicts with your previous experiences with that person. Take a breath and say something like hey, I heard something about you that I wanted to tell you (or to ask you about).

Some of us have so many breaks within us including me. This was a big relief and I am grateful that I learned authentic life skills like these in my twenties. I have been practicing as much as I could as I find people or rarely groups who resonate with this level of authenticity and are willing to do it. This authentic approach sometimes does not work for some people.

My training with The Natale Institute has kept me away from gossip which means ultimately you become the subject of gossip. Some people have to throw shade at others. Watch this truth: If you are listening to someone gossip then you can rest assured that the person who was talking gossip about someone else to you will now turn and gossip about you to that someone else. It is not up to you. It is that person’s behavior. Make a choice as to what you want to be around.

[Watch for a future post about the intent and impact of gossiping.]

©2016 by Lamar Irwin, Mind Technology

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Effective Communication is when both people involved are willing to change as a result of this communication

effective-communication
What is Effective Communication and How is it Done?

As Frank Natale, The Natale Institute, defined it: Effective Communication is when both people involved are willing to change as a result of this communication. This can be expanded to include ‘all the people’ involved.

Qualities of Environment and People

Safe environment with some absolute rules:

  • All hats, positions of power, are removed and we are all one
  • Communicate at an authentic level to get clear

Benefits to teams and groups of people and individuals

Create an avenue for self expression.

Create an atmosphere of trust.

Then foster deep inner creativity which I also train enhancing it and accessing creativity on cue.

You can potentially create an environment that fosters an effective team or group of people or a humanity project. Teams who want to be a self expressive collective force to reckon with would benefit.

Commitment

A commitment to Unity with another person. They have let go of the intent to separate.

Effective Speaking and Listening

The person speaking uses ‘I’ statements owning the impact with him or her of what was said or some event happened to the other person

The person listening is fully present feeling and hearing what is being communicated verbally and nonverbally.

[I will add to this post with more detail as I write other topics from this concept.]

This is sort of a post to define Effective Communication. I will refer to this post as I introduce some guidelines and methods to practice this.

I offer these empowering classes that deal directly with this including in an experiential learning manner. I was well-trained by them and I apprenticed with Wilbert Alex. I now comprehend broader applied sciences to human consciousness, spiritual empowering approaches and the matrix of energies in which we exist and can thrive as much as we seek.

Who would benefit from this sort of training?

Teams that want to be tight with each other, trusting in and empowering each other. Could be emergency crews, boardrooms, business teams, nonprofit, spiritual, medical teams, educational teams and others.

It is deeply empowering for those spiritual communities who seek to build a tight bond and trust amongst members.

Normally I say Copyright ©2016 by Lamar Irwin, Mind Technology which applies to this blog and contents. If this is legally Frank Natale’s © then let’s make it so. (he is deceased so I don’t know)

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‘The Miraculous Power of Letting Go’ Talk, Discussion & Spiritual Mind Treatment, Sunday Sept 4

The Miraculous Power of Letting Go

We live within a Law of Mind that reacts to our thinking.

“We are all immersed in an aura of our own thinking. This aura is the direct result of all that we have ever said, thought or done; it decides what is to take place in our life; it attracts what is like itself and repels what is unlike itself. [sic]

We have this law in our hands to do with as we will. We can draw what we want only as we let go of the old order and take up the new; and this we must do to the exclusion of all else. This is no weak man’s job but an undertaking for a strong, self-reliant soul; and the end is worth the effort. The person who can hold his thought one-pointed is the one who will obtain the best results.”

~ Creative Mind and Success by Dr. Ernest Holmes      [p 18]

I recently had a direct experience of choosing to walk through this process for my own life. Thanks to a friend I had 3 days at a lake house where I let go like dumping the contents of a household into the trash. I dumped the trash and debris of life from within my inner household. The changes in my life are still happening two weeks later. A change into a better sleep pattern. There’s now room for new ideas and they are abundant. There’s now room for good feelings within me and they are abundant. There’s now room for greater results to occur in my life and they are becoming abundant. There is a noticeable increase in clarity and focus in my life endeavors. And weight is starting to fall off with my natural appetite at about one-third of what it was.

Affirmation: I am grateful that I have the free will and courage to let go of life’s debris thus open to life’s gifts, guidance and miracles.

Come join us this Sunday for a talk, discussion and meditation concerning this.

Meetup: Align to Your Good thru Spiritual, Science, Meditation Location is at this site once you join.

Facebook Page for Spiritually Awaken

 

Be who you are born to be.
Be who you are born to be.
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50 sec Audio on Love: Do you retreat to it or Come from it?

heartofroses-blog

 

The pianist had played a song about love. I was about to give the talk on An Inner Revolution…and this short concept came to me and out of my mouth.

A terrorist strike happens killing many people. Someone with an assault rifle takes his hatred out on many people; happening frequently in the US.

In crisis humanity unites and talks ‘love’ a lot. Then everyone goes back to their normal life.

What would it be like if we came from love as our basis instead of love being just our ‘go to’ position in crisis?

[These are not the words in this audio. 50 seconds]

 

 

Thank you for your support and for spreading the word, sharing this and letting me know what you would like to hear or read about.

Lamar Irwin, RScP
Life Empowerment Engineer

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Align to God/Good: Let It Be ~ Beatles song

Sunday, August 5, 2016   1-2:30pm
Center for Spiritual Living, Central Texas

Beatles Let It Be Album

Align to Your Good/God: Let IT Be Talk

Beatles Let It Be

“When I find myself in times of trouble
Mother Mary comes to me
Speaking words of wisdom, let it be.”

Let It Be is your soul’s portal beyond the woes of yesteryears and the fears of future years. It is your place of peace, of solace, of causation and of being in and receiving unconditional love and guidance. There’s no defense to push against. There’s no judgement to condemn. There’s no stance except God’s stance as I AM a unique Living Presence of God standing forth on this planet known as (my name).

From there, Let IT Be.

$Donations

Note: This and next Sunday I am speaking at this Spiritual Center. I usually host a Spiritual Empowerment Circle on Sundays 1-2:30pm

Blogpost: Curious Mind News: Spiritually Awaken

Facebook page: https://www.facebook.com/spirituallyawaken/

Meetup has my calendar for now: https://www.meetup.com/Align-to-Your-Good-thru-Spiritual-Science-Meditation/


Post Note: It was so fun to do. Singing Beatles songs and learning from the lyrics. I gave techniques on how to use it in life then we did a healing spiritual treatment.

Next Sunday – Come join us. Talk is ‘An Inner Revolution’ from Beatles ‘Revolution’.

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Dr. Huerta after a ONE Transform Session

We have the power and can adjust our energies to be in alignment with what we want. Doing this with an effective and strong focus cuts right through your personally held obstacles, known and unknown, to get you into the place to get very specific answers to what you want.

A ONE Transform session actually causes a Quantum Shift in life… in just 2 hours. It is experiential utilizing your brain, mind, body-centered intelligence and soul intelligence causing a transformation.

My friend, Dr. Huerta had this reaction. I wish I would have had a flip camera for after his first session that moved him to his core. But here this one is…

When we focus on the end result and are not distracted by obstacles and challenges we create what we want. When we focus on the obstacles, the reasons and excuses that we cannot achieve it, the pains, etc then we create more of that.

This proprietary combination of three powerful personal achievement techniques plus a new one taps multiple personal power centers to cause a direct experience of shifting into that new reality in the session.

There is a special offer at the end of this video.

Additional client results are at http://www.mindtechnology.com/html/what_they_say.html

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Spiritually Alignment Causes Fast Changes

Mind Technology | Curious Mind News YouTube channel – https://www.youtube.com/user/fun4funsakes

Benefit of getting Aligned with your True Nature using a Spiritual Mind Treatment

When you align your consciousness to the level that is what you want then your life shits to match it. When you stand in your truth the universe matches that for you.

This video has a special offer at the end.

Additional client results are at http://www.mindtechnology.com/html/what_they_say.html

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Marianne Williamson Speaking About the Occupy Movement, Berkeley, CA November 2011

Sometimes the Divine Source speaks through humanity for a major change. This thought-provoking dive into the depths of history, humanity and spirit is well worth the watch.

I have seen Marianne Williamson speak in person and on the internet. To me, she is one of the people I respect so much for her ability, depth of insight and willingness to speak God’s truth; i.e. speaking about the intelligence that drives humanity. Her website is http://marianne.com/

I know that some people do not agree with the politics of this movement. I am not arguing anything here. This is a look deeper into the current global movements involving personal freedom and expression – something that we are not going to see on the news.