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Ponder the Infinite

May 5 2022

“Here and now, we are surrounded by, and immersed in, an Infinite Good. How much of this Infinite Good is ours? All of It! And how much of it may we have to use? As much of It as we can embody.”

* Dr. Ernest Holmes. Founder of Science of Mind Philosophy

Go to your relaxing spot

Light a candle

Do some deep breathing

Allow your mind and heart to connect to this Infinite Field of Good

Release all perceived limitations

Ponder that hidden whisper.

Let it to unfold within your heart

Watch it unfold into your vision and destiny

Imagine doing It and becoming It

You have now initiated change

Pat your self on your back

Congratulations

You have chosen to lead your life

You have left the haze of normality

You are now one of the rare people on this planet

Keep going

Lead humanity

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Are You Being Programmed?

The Power of Suggestion.

Cedar Tree Allergen Cloud

Allergies

I lived in Austin, Texas for more than 24 years. Besides having a natural beauty to it and a progressive vibe, It is a haven for allergies year-round. So much so that the weather forecast includes an allergy forecast for the current allergens.

Watching the news, I noticed them say things like ‘If you have lived here for 5 to 7 years you will get cedar fever’. Sometimes they would say ‘this is cedar fever season’. Cedar trees shake off their cedar pollens. They look like a massive cloud of dust coming off each tree and there are a lot of cedar trees.

Since I do my best to monitor and choose the thoughts that I let into my mind, I pick this stuff apart.

“You don’t tell me what to think”

https://media.giphy.com/media/G1vSQTIvPtbEY/giphy.gif

“Cedar Fever Seasons!?!?” I would think, questioning them. There are 4 seasons in nature and it does include cedar fever.

After living there for more than the predicted 5-to-7-year affliction setting in time, I would question why they are saying these words? It was not true for me.

I had experienced it once for 6 months once and declared I never would again…and that’s the benefit of what I train; it works.

That’s like a belief someone else gives you and you take it on without considering the impact of it on your life.

The thoughts from others that you accept into your thinking, our consciousness, have an impact on you. Their impact is in the words, the intent of the statement.

Be your own thought input monitor. Choose what to believe.

Sneezing

https://tenor.com/6uW6.gif

In Austin I started sneezing 5 or more times about every 2 weeks or so. It is funny what people would say.

“Are you catching a cold?” No

“Do you have allergies?” No

“The flu is going around. I hope you’re not catching it.” I’m not catching the flu. I haven’t had the flu in decades.

The logical mind needs to understand things. Their brain is programmed to connect the act of sneezing with a health problem of some sort which inevitably becomes a self-fulfilling prophecy. Who wants that?

An untrained mind cannot handle that it is just a series of sneezes. The logical mind does not like change and not knowing. It has a need to explain everything. Nothing can be left up to the unknown. Why? The logical mind, the basis for the egoic awareness, needs to know. Your Mind does not have to know. The ego will come up with normal thoughts and sayings in culture to conclude as to why Lamar is sneezing so many times…even if it is wrong.

All because most minds cannot handle hanging out in the unknown. What a loss for so many. In the unknown hangout zone exists the portal for new ideas.

The intuitive mind and the heart center are not driven by that need to understand things. It does not need to know why. They are portals for new thoughts and feelings.

I finally started saying ‘no’ to their questions by saying that I think my body began doing this to keep the allergens, the pollens, out of my sinuses. That fed their need to know while maintaining my control over what thoughts I accept into me. I am in charge of that. No one else is unless I give them permission.

The body has its own intelligence and it knows how to handle some of these things…as long as we do not buy into them.

Mental Housekeeping

In some classes we do Mental Housekeeping to help bring forth a mindfulness of what thoughts people are having that are not their thoughts; those are thoughts from others that we have accepted as true. Therefore, they are now ours unless we do some mental housekeeping where we notice our thoughts and choose whether they benefit us, or not.

It is your mind.

They are your thoughts.

Like closet Spring cleaning,

give back to others their thoughts  that do not serve you.

Keep or trash your thoughts.

It is Your Life. Your choice.

You cannot hire a maid to come and do this Spring cleaning. LOL

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Thought Directs | Stay Flexible

Thought Creates Reality with The Natale Institute is a class I took in Houston after living in the Far East right out of college. I was about 28 years old and an electrical engineer and searching for deep answers about life. This was eye opening. It was six weeks of learning how thought creates reality through somewhat straight forward and lots of outside the box ideas that helped to change my life, my thinking about life’s possibilities, and my modus operandi

I still use these concepts, modified and added to, to set the direction I am going in life.

New ideas are always great to try out. Though, what really matters is results and experiences. That is when it impacted me to shake up the way I thought about me, my life and possibilities.

Choose Your Thoughts => Choose Your Life

Don’t adopt my beliefs. Use these new ways and witness your own results.

In a class, I tell people to not adopt my beliefs blindly. Consider your life to be a scientific experiment. A scientist changes an ingredient in the lab and witnesses the changed result. I encourage students to use the concepts. Then witness the resulting changes in life. When people make their own beliefs as a result of this, those beliefs stick and positively effect their life.

How flexible are you? No, not physically…

One of the biggest things I learned was to make sure I keep my thoughts and beliefs flexible. We age by trapping ourselves into a box that worked when we were 20-something. But at 50-something life is too tightly defined and new adventures are not given a second thought.

For example: When I got my driver’s license and a car the cost of gas was $0.57 per gallon. If I go to fill up with gas and get upset that gas costs so much more, then I am not living in life as it is. My old belief does not fit into current world I live in. I have created a mental situation that will always upset me. Personally, I do not want to set myself up for that upset. So, I change my beliefs to keep up.

We always have a choice.

Remain in our box, meaning the limits of what we think is possible, is one choice. This is when we feel cramped and our wings need to expand. Ever felt like you could not expand yourself in life? Kind of like claustrophobia in an energetic box that is too small. A person might become an old curmudgeon holding onto the past too tightly. Ever met someone set in their ways and beliefs so tightly? Ever been that someone?

Does your life box have room for you to expand?

It just pisses us off if reality now does not match reality as we think it should be. Take that as a sign to change something within.

So, what’s the other choice? Update our thoughts and beliefs to match the current NOW in which we live. Are you flexible in your thoughts, beliefs, and behaviors? I found practicing these concepts I have been teaching and coaching for a while, help me feel younger than my physical age.

I have to remind myself when I get lazy about it…Lamar, remember. Keep going forward. Stay up with the times. Society evolves and so can you.

I am willing to have new experiences that are outside my life box. In fact, if my box feels way too tight or I am filled with fears and trepidation about my future…I will seek out a new experience that will blow my limiting life box to smithereens. Do not get me wrong. It is always scary. And I choose to do it anyway.

Kabooey! More room for personal freedom and expansion.

Scary as hell. Works so well.

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For the Brave & Broken-hearted by Brené Brown

There is no greater threat to the critics and cynics and fearmongers
than those of us who are willing to fall because we have learned how to rise.
With skinned knees and bruised hearts; we choose owning our stories of struggle,
over hiding, over hustling, over pretending.
When we deny our stories, they define us.
When we run from struggle, we are never free. So we turn toward truth and look it in the eye.
We will not be characters in our stories.
Not villains, not victims, not even heroes.
We are the authors of our lives. We write our own daring endings.
We craft love from heartbreak, compassion from shame,
grace from disappointment, courage from failure.
Showing up is our power.
Story is our way home. Truth is our song.
We are the brave and brokenhearted.
We are rising strong.

© 2020 Brené Brown, LLC.

Brené Brown is a Professor and Social Researcher at the University of Houston. I find the specifics she provides about the human condition to be enlightening and extremely useful. She approaches topics that are often avoided: shame, vulnerability, friendship, sharing, joy, perfectionism, more… I find the specifics that come from her research helps me know better ways to relate with myself and others.

Her site: https://brenebrown.com/ TED Talks listen here

Search YouTube for her videos

I especially enjoy her conversations with Oprah

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Adobe Doc for Mind Mastery Services

Download this document that covers the brain neural programming life skills I offer.

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Who Uses these Services?

Mind Technology Services are for Companies Who Dare to Lead

Employee wellness and sick days, conflicts, lack of focus, and more problems are linked to how one thinks and feels. These trainings will train people specifically how to manage their thoughts to be more effective at handling their work, life, making decisions, interrelating, and achieving more. It especially trains physiological stress management to instantly relax body, mind, and energies which opens the doors to many new possibilities.

The results will increase the bottom line, open up creativity, lessen healthcare costs, increase retention. You can see this would empower your workforce which can only lead you to greater possibilities in line with the vision.

A bonus is that those who use this more and more will be the employees who rise to the top as the cream of the crop.


Mind Technology Services are for people who:

* want to learn practical empowerment skills so that life becomes what they want it to be.

* are into personal growth and self-empowerment.

* want to change patterns and behaviors that were learned in the family and no longer serve them

* want to shape their career, relationships, and results in life

* want to take control over their wellbeing, manage pain w/o meds, boost their immune system, influence their healing process


Seniors exercise their brain

I learned these skills at age 23 and for the most part have used these skills throughout my life. I am now considered a senior and my brain is sharp, my thinking is clear, memory is good. I have mental flexibility which I consider it to be valuable so that I don’t get stuck in the past fighting the ‘new ways’ of those youngsters. Adapt or stagnate.


These are the most types of people who utilize my services

Professionals who want to improve their finances and career so they can improve their family’s wellbeing.

Nurses, Social Workers, and people with a heart of service. Those who have a heart of service love these techniques. They find that first, it helps them control them self before meeting with a client or patient. Second, they can help to relax a person using the simple relaxation method.

I gave a lunchtime talk at a school for learning challenged children in San Antonio. The owner told me of a study that showed a link between how the teacher feels when s/he walks in to serve and the effectiveness of their results. She learned to use a quick self-centering method and then walked into the room.

Second, these techniques are easily understandable so they could convey some of this to help another person calm down, relax, focus more, etc.

Out of thousands, I have had a handful of doctors dare to take the class. Funny how experts do not need to learn other things. Two of them, only because their girlfriends told them to. When in a class that includes mental healing training, I always put them on the spot: Do you heal the patient? Or do you set the environment for the innate healing mechanisms of the body can do the healing? Of course, it is the latter. And that is what this mind training can help with a lot.

One doctor began an ER center in south Austin and we talked about using the techniques for his medical staff.

Students who want to study less while improving their grades. The results are always great. This studying method causes superior concentration, comprehension and understanding. It indexes learned information so that you have easier recall using the test-taking method.

One friend went from the bad Dean’s list for grades and was surprised at his graduation ceremony to have graduated with honors.

Bottom Line

Your brain is the CPU, central processing unit, of your body. It manages all functions, senses, autonomic systems, nerves, etc. I have stories of nerves re-growing, dire diagnoses being reversed, tumors shrinking and disappearing, extreme pain being controlled to become no pain, skin tags disappearing, and so much more.

Train your brain to access the whole brain and live a better life.

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Is Your Heart Closed or Open?

For many people…

It is so much easier to close your heart than to heal it.

It is so much easier to avoid that difficult authentic conversation with a friend to clear things up and let your heart stay closed while damaging or ending that friendship.

It is so much easier to justify in your own mind why you are hurt and throw that pain on others rather than sharing it with a trusted friend to be able to let it out and let in some fresh air.

It is so much easier to throw out the skills that make your heart be able to love and share than to walk through the process to heal it.

It is so much easier to avoid authenticity, vulnerability, and intimacy – the skills of an open heart – than to cry some.

It is so much easier to close the door to a trusted friend when your heart is hurting.

It is so much easier to believe the gossip rather than talking authentically with the subject of that gossip.

It is so much easier to shut out the LIGHT of Life rather than walk through the unknown to nourish It.

When I write ‘it is so much easier to…’ the truth is it seems easier but is it?

…it seems easier, but is it? Really?

It seems easier only because you did not learn how to heal…yet.
To learn to heal is to Love Yourself, Others, and Life
Let me help as a licensed spiritual counselor since 1999.

Stop saying ‘time heals all wounds’

When your heart is hurting many people do what is easy: close off the heart, shut down the healing tears, and believe the saying that time heals all wounds. IT DOES NOT.

With time passing, you try to forget all wounds, burying them to become a part of the unconsciousness that drives your life choices…usually not in a healthy way.

It is often why you lash out at someone.

It is often why your depth of feelings are shallower than before.

It is often why you feel others are too distant from you while your closed heart creates this distance.

It is often why you feel separate from yourself and your dreams.

Where you come from within yourself is what you do to and for the world. What is your come from? Love? Fear? Skepticism? Doubt? Faith? Knowing? Pain?

Our ego keeps us stuck & kills countless expansive experiences in life… blog post

Burying your pains

Those heart pains, those breakups, those friends who disappeared from you, those soured dreams, and those griefs just get buried.

With each burial you suppress your vulnerability (willingness to be ‘seen’ as is. No façade).

With each burial you lose your ability to feel as deeply again. Your friends, family, and lovers get less of your love and self-expression.

With each burial you cut the loving chords that establish closeness

With each burial you begin to fear intimacy (in-to-me-I-see). You do not share what is in your heart.

With each burial you lose touch with your internal life guidance system, gps.

With each burial an authentic part of you dies off.

With each burial you feel more alone. Your ONEness with others originates in your heart center.

With each burial you can only do what you have already done. Life expansion is squashed. Curiosity dies. Exploration ends. Self-expansion stops.

With each burial your seeking a better life withers away.

With each burial you build your walls higher and higher.

With each burial you lose a piece of you.

With each burial you put a foot into your own grave.

With each burial you justify becoming a part of the haze of normality. I consider this sort of a zombie-like state doing what you’re supposed to be doing, being as you are expected to be, doing what you have always done, and never heeding what is in your heart center to do and to become.

You become untethered from your soul because a closed heart prevents that deep connection.

It then hurts to be truly ‘seen’, to put yourself out there again. So, you don’t.

You are disabling your heart strengths. You lose touch with your inherent ability to love, to see a friend as they are, and you become less of a Light in this world.

What does this do to you the next time you feel that ‘falling in love’ feeling? You cannot fall into your heart to feel and express that love as deeply as you used to. You draw people into your life who also have shut off much of their creative self-expression which requires heart skills.

What does this do to you when you meet that possibly great friend? You do not call or answer him. You are unable to experience that part of your heart center. Its energies are clogged and stuck.

What does this do to that dream that has been whispering to you?

How does this hamper that informed yet risky move you know you need to make?

These are just some impacts of how an unhealed heart affects your life.

Dance like nobody’s watching; love like you’ve never been hurt. Sing like nobody’s listening; live like it’s heaven on earth.

~ Mark Twain

Expressions of love from your open heart

To feel what is in your heart is an expression of love.

To follow your internal life GPS is an expression of love.

To hang with a friend is an expression of love.

To make love is an expression of love.

To open up to romance is an expression of love.

To love fully like never before is an expression of love.

To follow your dreams is an expression of love.

To listen to your hunches, your intuition, is an expression of love.

To step outside your comfort zone seeking more and better is an expression of love.

You are unique

There is only one of you on this planet with all the specialness, gifts, quirks that you are.

This is your one life to find the gift that lies within your uniqueness and to be who you are.

To tap into the energy of love is a gift from Life that you are born with.

The energy of Love is your renewal, your rebirth, your infinite wellspring of wellbeing.

To express as love is to hug the world.

To live as an expression of love is who you are.

To shine the Light of Love through you shows others the way.

Your uniqueness is a gift to the world

You are unique just like each snowflake is unique. There will never be another person born like you nor has there ever been.

You are a unique slice of God’s expression on this planet. Lean into your differences. Your uniqueness is your piece of Life’s puzzle you bring to this life that the world needs.

Dare to give your love. TO BE it.

Be willing to love again beginning with yourself.

Heal and Heed the Man in the Mirror. This is the lady who wrote the song for Michael Jackson.

Dare to be you. Shed other’s expectations of who you should be.

Choose to define who you are.

Let the Love of Life show you the way by maintaining a pure connection to your heart center.

BEing the living, breathing expression of Love leads to you meeting the perfect mate or great friend or some fantastic opportunity.

Having done your healing, you will be available to say ‘YES’. You are willing.

You hold the golden key to your own heart. No one else has your master key.

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Can You See the Unseen?

These images show the light that shines from us.

Description – This first image shows one of the test subjects in full light. Throughout the day, the body gives off weak emissions of visible light in totally dark conditions, as the color-coded middle image shows. The rightmost image of the subject, captured in infrared wavelengths, shows the heat emissions. ~ from Kyoto University/TIT

Article: Humans glow in visible light – https://www.nbcnews.com/id/wbna32090918

Why can’t we see it?

Our eyes see the world with limits. Light is measured on the electromagnetic spectrum. The range of 380 to 700 nanometers is visible light which is only 0.0035 percent of the spectrum. There is so much more to the world that we do not see than what we do see. *Source below

Infrared light exists but it takes special glasses to see it. It is a lower frequency than visible light.

At higher frequencies than visible light are ultraviolet light, X-rays, and gamma rays.

I have seen humans glow

In my classes, sessions, and spiritual communities I have met many people who see auras, scientifically now known as human glow; just saying.

First time for me. I was volunteering for a workshop and intensely focused on a former mentor and workshop leader, Wilbert Alix, while he was talking about a particular subject. It was like I tuned everything else out and was energetically laser focused on his face, voice, and energies. Suddenly I saw a glow around him. I do not recall the color, yet. It stayed there until I got into my mind about ‘wow, I just saw his aura’. That pulled me out of the intense focus.

Years later I saw it a few more times around certain people but I could not yet see it when I chose to.

Once I was strongly guided to begin doing P.E.A.C.E. Sessions I began to feel the energy coming off a person. This energy would guide me as to what to clear and what to strengthen and empower.

I had a surprise in the first session. I did the opening things I do to tune into my guidance and moved to my friend, Monika, on a massage table. I am totally guided by the knowing intelligence in these sessions. It is the most I can ultimately let go of EVERYTHING. I closed my eyes to sense where to go with her energy.

I actually saw the shape of the energies all over her body. Some were weak. Some were stronger. Some had dings. Some was actually closed off. I ended up pulling out what I called ‘threads of discontent’ from her back. Afterwards she said she had fibromyalgia and her back was as relaxed as it was before that affliction. I knew her personally and she confirmed that never came back. I do not see full color, yet. It is more like shades of gray light.

That happens in every session. I get to verify my guidance when talking with the client afterwards. Though their eyes were closed they knew where I was working and tell me about what they felt during that. It matches with what I was picking up on and perceiving.

But we can see the human glow

Once you have become comfortable with meditation, visualization, insights, and self-awareness there are certain inner powers that come forth. For me, I found a way to see the unseen by meditating deeply to get in alignment with my unseen self and the All One, so to speak. Thus the spectrum of visible light is expanded when we are using your inner eyesight.

*Source: Visible Light: Eye-opening research at NNSA

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Spirit? Life? Purpose? Light?

I go to YouTube sometimes to just peruse and see what intrigues me.

At times, I like watching singing competitions to witness that moment when a really good singer ‘gets it’ within themselves that they have a real talent. They just broke out of a too-small life box. I find some of those cause goose pimples (why is it called that?), bring a tear, or some reaction indicating it’s a Real Moment. I think of Real Moments as unmasked, authentic, and intimate moments where the person is standing in the strength that comes from being vulnerable.

To put it spiritually, it is when I get to witness someone’s Inner Light turn on. They’ve found their groove. It is awesome when, in class or a coaching session, I get to witness someone ‘get it’. They have just expanded their field of possibilities and felt their own inner power.

It’s like a spark that is momentary. Maybe it is when that person opens their inner door to a new awakening.

To the matter at hand…

At times on YouTube, I want to learn or be reminded of something deeper. Recently I came across Oprah interviewing Caroline Myss.

Intuition, Power and Grace – Super Soul Sunday

I found the sections marked below resonated with me and thought I’d share.

What is Spirit?
3:17 – 4:30

It’s the part of you that is seeking meaning and purpose.

The part of you that is drawn to hope and believes in goodness.

I will add what I believe, learned from a philosophy Science of Mind that the Spirit within you is the source for renewal of self. It is the pure unadulterated Life Force. It has never been hurt, damaged, or changed in anyway and can never be. It is the source for your life GPS.

I remind myself that this Life Force, Spirit is within me, around me, and as me. It is what connects me to ONEness of Life. From this sort of template for my best life and my best self, I can cause a renewal in my mind, my heart, my belief, myself to grow into My Self, my life, my health (and others), .

In a spiritual mind treatment that I do for people, I call upon this Life Force to come through this template of whole, perfect and complete to cause change.

The physical world is nothing more than our classroom.
4:36-6:58

Will you make choices that enhance your spirit or drain your power?

Each of your choices will enhance your spirit or it will drain your spirit.

You’ve blocked your spirit…

If you have life, you have purpose.
6:59-17:16

Each of us is born with a purpose for being alive.

Each of us has a Sacred Contract which is a spiritual document that our soul recognizes.

My adlib: You cannot understand this using logic. This is a soul level knowing that we sense, we hear it’s whisper, we feel its nudge. Sometimes we are lucky enough to meet someone who knows us at that level. I was fortunate once for that soul level friend. He made a notable difference in my life.

The more we cling to living a predetermined logical life, a familial acceptable version of us, the more distant is its voice. This is intelligence from the Life Force that is dialed into our GPS. We have to develop a trust of our inner spirit to listen to it.

The mistake most of  us make is to use our logical mind to judge it out of our field of possibilities. It’s too scary. Fear of change will make us stay in unfulfilling relationships and barely livable situations. It’s not acceptable to my family and friends. It doesn’t make sense. All of these are examples of how the ego, the consciousness from our logical mind, will give us any thought, feeling, fear, memory, other to stop us from changing.

There is a way to cut through that mental never-ending do-loop of thoughts that trap our creative freedom of expression. Sit somewhere and take some deep breaths to relax. Now breathe into your heart center. Now breathe into your soul; imagine doing it. Stay there for some moments. Ask it what is good for you. Listen for the whisper, the nudge, the inkling of an idea.

Now, back to the program…

It is a big deal in life and just takes some inner learning to clear the communication channel between your soul and your mind and heart awareness.

One atom is as purposeful as our planet.

Have no judgments, no expectations, and give up the need to know what happens tomorrow. Whoa!

Be fully present and fully appreciate what you have now.

My adlib: This is such an important skill to develop for yourself. I often remind myself that the best state to be in is grateful and joyful. Many systems say this is the place to receive your good, to receive the goals you have set, to have what you have asked Life for.

What if that awful thing that happened in your life was actually the best thing that happened in your life?

Maybe you didn’t get what your prayed for or set as a goal because it would have turned out bad for you. God/Spirit/Life was protecting you.

When Caroline is talking about God, she refers to the Essence of Life, the Force for Good that causes life, Spirit, Universe. This actually aligns with my spiritual philosophy…from the Science of Mind by Ernest Holmes. This is an empowering philosophy of Universal Laws and how to work with them.

Therefore, she says God is Law. This is order in life and it runs in accordance with the unseen, yet repeatable, spiritual laws that cause life.

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Thought Experiments Live

Click ‘Thought Experiments’ above on the banner. More to come.

Do you want to Worry or Dream?
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New Year! Transform the old unwanted into the New desired

At this time of year, I am reviewing things in life so that 2021 is better.

What is working in life? What is not? What can I adjust? What is important to me to do? What is my focus for 2021? Is there a theme that comes?

What has 2020 meant? Losses and effects from Covid-19? Stress level? What do I need to learn from this year? What was good?

Take some time to contemplate things like that, listening for ideas and answers. Journal it or jot some things down.

Then, come back to this…

Next steps

Choose something you do not like or want in life. Some lack, missing item, person, change wanted, adjust inner thoughts or something that needs a little adjustment.

Keep these three requirements in mind:

  1. You cannot control others. This is about you.

Now, I have told this to the thousands of students who have taken my brain neural programming skills and spiritual laws classes…And they don’t listen LOL Neither did I when I first began.

  • Do not pick the hardest item you have not resolved in years or decades.
  • Choose something that does not have a heavy weight or attachment to it. Pick a new adventure you want or something light and fun. These tend to manifest quicker.

via GIPHY

Why start with something light to change?

Think about it. Normally, to change something in life there is a logical process to do so. We all know how to do this, well.

This is a different approach to manifest something you want in life. You will be tapping into the Laws of Life that are unseen. Everything comes from the unseen realm and eventually returns to the unseen realm. There are Laws that govern the unseen realm just like there are natural laws that govern the physical, the seen realm.

Try this out as a personal experiment. Choose something light, fun, and with no serious attachment. When you have it in life you will be proving to yourself that it works. Repeat your experiment on the second item. Once you have proven to yourself that it works…Then pick something that is not so light or has some heavy attachment.

This is also a great way to start expanding your life beyond the box in which you are currently living. This is an alternative way to live the life you desire.

via GIPHY

Get a piece of paper and pen and sit somewhere comfy.

Write down the negative item or circumstance. Make it personal using the first person. Example: At work, I feel ____. My relationship needs something.  ___ isn’t working for me anymore.

Observe the thoughts you have about this negative item in your life. Have you had thoughts or beliefs that align with this result in life? Be honest with yourself. Write this below the negative item.

Take a moment to become mindful of the connection between your thoughts and this result in life. Do you see a connection? Is there a feeling within you that matches this result in life? In other words, what feeling do you have that comes with this undesired result?

Reflect for some more moments… How does this make you feel?

Above the negative item you wrote, write ‘I do not want this in my life’ or something like that.

Turn it around. Take ownership of creating what you want in life.

If you had the option to change this negative item, would you?

Answer that, then consider the following…

Think about this undesired feeling. How would you rather feel in that area of life? What feeling do you want to have concerning this area of life when it improves? Imagine feeling it.

Skip a line or 2, then write ‘I choose this result in my life’ or something like that.

Below that, write ‘I feel (your chosen feeling)’.

Now, consider this item you do not want anymore. What would you like instead that will make you feel how you want to feel? Just play with it. Play goes with imagination. You get to make up something new in life in order to manifest it. Could be fun. It could work.

Write down what you desire to have in life, on the next line.

Here comes the thread that weaves together the way you choose to feel with the new desired item in life.

You might take some time with this.

What thoughts align with having this desired feeling that leads to the chosen positive result? This is you backtracking to see what possible thoughts could support having the positive result you want. I have found that it works to think of someone who already has close to what I want to manifest. What thoughts must they have which lead to them having this? Adjust those for you. I actually, once, asked a friend who had a relationship I liked: “What are your thoughts and beliefs about this?” I then adopted her thoughts…they worked for her. Why not?

Use the power of your mental focus

Sit back, take a deep breath, and relax. Imagine that you already have this positive desired result. Feel it. What does it smell like? Taste like? Look like? Sound like? Feel like? Do you feel the feeling you chose you want to feel as you imagine it? This is your mental playground. Play with it.

In this, contemplate a new thought or new belief that supports your desired outcome. This thought would naturally lead to all of this becoming real. Make it up. Play with it. It does not have to be perfect. You can always change it with more clarity.

Once you think and feel you have it, write it down on the next line.

Ideas to fine-tune it

Finally, craft the thought into a more empowering thought. This is done by:

  • Stating it as if you have it now. Not when something else happens. Now. It is done and in your life.
  • Do not use words that separate you from having it now, such as may, might, will, hope, etc.
  • Weave the feeling into the statement. I am thrilled with my new car. It feels good going to my job. I really like the new person I’m dating. I love visiting and exploring Bali.
  • Don’t make it heady. Make it visceral so that you feel it when you think of it. This fuels it into becoming real.

Write this thought next. This is a supportive thought.

Past precedent does not dictate future outcomes.

Letting go of the old

Now you have a piece of paper with what you do not want, its supporting thought and feeling. When you feel absolutely ready to change it, use a red marker to make a definite X over it with a feeling of ‘it’s gone. I am ready for the new’. The red X is a strong signal to your mind.

Tear that part off. To release something and its energy, it is best to either burn it or flush it. Do either safely while letting go of it in your mind and your heart.

Creating the new

What I tend to do to make sure I am focusing more and more on my chosen desired item, is to write it on an index card and carry the final statement with me. For some, I have written it on post-it notes and stuck it on the mirror, the door frame, the car dashboard, on the electronic calendar, anywhere to keep it in your face.

At any time you think of the old unwanted…quickly recall your new chosen thought with the feeling that goes with it.

Be gently vigilant about doing this. In a short time, the old unsupportive thought and feeling fade away as you are choosing the new supportive thought and feeling.

This is your new thought. Own it. Repeat it and imagine it often and it will become your normal thought which will lead to it happening in your life.

There is a power for good in this life that is all around you, within you, and supporting you.

You have now initiated a change you want. Be patient.

As long as you continue to choose it and feel it despite no indication of it happening, it will happen. You are taking action every time you imagine it and feel it as if it is in your life now.

Remember this is an experiment. Keep at it and watch what ideas come, doors open, meet the right person, other ‘coincidences’…and sometimes it just comes right to you.

When you have manifested this, take time to congratulate yourself and contemplate how it came about. Then, you are ready for the next thing to change in your life.

If you are reading this, you are ahead of the game. Most will sit in their haze of normality instead of doing something different…which leads to having something different. You are taking your power back to live a more desired life.

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BE Your Best brain Client Results Control Pain to Eliminate It Emotional Energetic Freedom Healing Health & Wellbeing Life's Gifts Makes you go hmm Mental mind Physical Private Sessions Qualities Relaxation Self Empowerment Skills for a Better Life useful meditation Who We Are

Pain Elimination: Has a spinal implant, took morphine and oxycontins. Free of all meds now.

I met Michael Thurman and his partner at the time socially, at a MEETUP Group. We met some and talked over coffee. They invited me over for Thanksgiving. I always bring home made pecan pies.

After a great meal experience we all relaxed and chatted as their miniature pig, bird, cat, and dog found attention. The cute hyper billy goats were outside in the pen. A property line was either the Guadalupe or Colorado river. 

He told me about being in pain his entire life. We talked and I told him about training his mind to handle pain in order to eliminate it. After all he had been cut, medicated and diagnosed he did not really believe what I was saying would work.

I gave testimonials and my own experiences and answered his questions.

He has a spinal implant that intercepts the pain signals going to his brain with a control knob implanted under his skin where he can adjust the level. You are not in pain if that chemical signal does not reach the brain.

As I was getting ready to go, he told me he was taking morphine twice a day and taking several Oxycontin pills daily. I do not know how he functioned so well on his small farm and restoring furniture business, some for Hollywood sets. Beautiful work.

I offered him four phone sessions if he wanted to control his pain with his mind.

Michael was eager to get out from under the system that took an implanted device and two toxic medications to maybe get his pain under control.

The only side effect of managing your pain through directed thought is increased self-mastery.

Overview of the sessions with him

Session #1

I had emailed him a manual. I taught him how pain travels in the body, gets amplified by our thoughts and stress level, and the relaxation response. Also, pain is not continuous; it is in pulses of signals sent from the body to the brain where it is registered as pain. It is a series of pulses with a pause in between pulses. An Eastern technique is to identify, then expand the pauses. I like this PHD technique since the pain is gone quickly.

Then, I prepared him for the upcoming mind training to relax mind, body, and energy; the Empowering Whole Relax, i.e. The Wisdom Method.

I guided him through this forty-minute thought-focusing cycle to relax his body, mind, and inner energies and enter into the optimal brain level for releasing pain while reprogramming the brain neurons to make changes for this particular skill to become natural.

In my example, my body stopped causing headaches and other stress symptoms.

He received the 2 audio files to practice and deepen the mental program until the next session.

Session #2

Michael reported that he turned off the neuro-stimulator implant after our first session. Yea! Michael is ahead of the game. Good.

We discussed his pain level which was already reduced. Then into more detail of the causes for his pain. From that, I told him some about visualizing those areas of the body to heal and how to do that. 

PHD – Pain Headache Discomfort Shift

As with all these mind smart skills, I first explain what we are going to do to his logical mind. This is educational and to make sure it goes along with the new stuff for the brain.

Then I helped him upgrade his brain with this new Smart Skill. I invited him to sit comfortably then guided him into the optimal brain upgrade mode using his breath and mental focus. As I am speaking the new Smart Skill to him, the brain’s neural pathways begin to alter representing the new skill is programmed and usable.

Through this PHD Smart Skill, Pain, Headache, Discomfort shift into ease and comfort. This is a short, less than 5 minutes, process to eliminate the pain. As you continue to use it, the process becomes quicker.

We discussed the optimal way to use this PHD quick pain relief technique. I gave him some other pointers and we ended the session.

He went to the South Austin pain clinic for his regular appointment.

His doctor and PA were surprised at the decrease in his pain level.

His pain doctor was thrown off guard when Michael said he wanted to start reducing the morphine and other meds. The doctor and PA asked him how he could do that.

Michael told them that he is working with a man (me) who is teaching him how to direct his thoughts to eliminate his pain. The Physician Assistant told Michael I am getting better results than their own trained pain coaches. (I wish they want to learn what I am doing?) I encouraged him to give them all my contact information. He did.

Session #3

He reports he has been out of pain for a while. When a spasm starts, he stops it right away with the PHD quick pain relief technique. His morphine intake is reduced and he has only taken 3-4 Oxycontin pills in the last month when he used to take more than that daily. I reinforced one of the techniques and we discussed how he will use this moving forward.

Session #4

This was a wrap-up session for questions and tips. I did take him through a process of visualizing the healing and the nerve growth speeding up through his scar tissues.

People are often amazed at the results of a trained mind with useful Mind Smart Skills. It is so innate that I cannot fully explain it. Each person realizes all this once they experience it.

Great News: Lifespan increases & Brain component comes alive

He had a blood test that measures lifespan based on the medicine a person is taking. Great result!

His lifespan had increased from taking less medicinal toxicity.

AND something I did not know: his pituitary gland had been declared dead by doctors. NOW it is alive and working. Awesome results. 

I also gave him specific pointers to speed up the regrowth of nerves through scar tissue where he had numbness. Lots of cutting on his body.

Follow up

More than a year after working with him, he was in a bad accident. EMS had to cut him out of his truck. The EMTs told him that he should not have been able to walk out of that. He had sat in his car and used the Empowering Whole Relax and the pain elimination techniques. Thus, he was able to walk out fine.

see his Facebook posts below

This is so useful and better than all those drugs and their side effects.

Note: I am sure there may be certain situations where the medications are needed. When I work with someone with an illness I have them inform their primary care provider.

So far, all students and clients have successfully used this PHD pain relief Smart Skill.

A pill or mental focus; whichever works.

You carry it with you, in your brain’s software, ready to use it at a moment’s notice, when needed. And the side effects include: self-management and shifting into pain and peace in mind and body quickly on-cue along with a true sense of freedom in life. Plus you will use this for the rest of your life.

The body heals itself in the right conscious environment

Later there was better news.

Within a year after we stopped sessions he was totally off all pain meds and the implant has remained turned off. He saves dollars and is bolstering his sense of well-being in life and his control over his own thoughts. 

Seeking medical school, professionals

I write this in all caps: I KNOW THERE ARE MEDICAL PROFESSIONALS INTERESTED IN HELPING PATIENTS BY EMPOWERING THE INNATE ABILITIES OF THE BODY TO HEAL. IT JUST TAKES TRAINING. CONTACT ME!

Truly, as an engineer, I have taken this knowledge and direct experience and made it usable. Let’s empower the patient and bring forth their own innate healing abilities.

Remember that Michael and I did this over the phone.

Michael gave me explicit permission to use his name in any way that would get the word out. Some of his Facebook posts are below.

Letter sent to a pain management clinic in South Austin

I mailed a letter to the pain clinic, directly to his pain doctor and PA. I asked to coordinate my notes with his doctor visits to produce a report that could be used. I offered to show them how it is trainable with repeatable results. Give me a white board and marker, I can show it to anyone.

I heard nothing. You draw your own conclusions.

The rest of this post are Michael’s Facebook posts talking about his use of this PHD pain relief technique.

Do you know someone who can benefit? You?

I enjoy working with a client, a class, when I witness how they have gained more self-mastery.

Army class experience

There are so many testimonials. I have to share this and will make it short. I had the fortune to train some Fort Hood Army folks in a wellness center a student of mine had opened up. Day one, two of the things they learned were the foundational Empowering Whole Relaxation and the PHD pain relief techniques.

Sunday morning, before the second day of class, I am watching Lionel shifting in his chair and looking around. I asked him what’s going on? He said he has had back pain for years and it was gone. I joked and said: well, stopping looking for it; what a teacher told me in my twenties. Then, I congratulated him. As everyone was sitting down, they commented their pains were also gone. Amazing how many people in the Army carry pain.

That is the first time that happened without doing the technique. It was in the air, it seems…where it worked for the collective of folks who were learning these sets of Smart Skills as they walked into the room. An enlivening energy was definitely present.

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BE Your Best brain Creativity Deeper within goals Intuition Life's Gifts Makes you go hmm mind Published Self Empowerment Skills for a Better Life Who We Are

Published: The Science of the Genius Mind. Access Your Inner Genius

Published in Austin All Natural magazine

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BE Your Best Collective Consciousness Healing Life's Gifts Skills for a Better Life Who We Are

What we all need now: Smile

Many of the best singers…

This is a tough year into next year. We all have to dig deep to manage it all. The one thing we can control is to put a smile on our faces and feel the love in our hearts connecting us. What we can safely pass on to others is a smile…

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BE Your Best brain Clarity of Mind Creativity Deeper within Freedom goals Intuition Life's Gifts Makes you go hmm mind Self Empowerment Skills for a Better Life Who We Are

Change through better use of your brain

Channels for Intelligence in the Brain: Logic & Intuition/Creativity

Have you ever wondered if the thoughts in your head are just the way life is?

The brain is an actively changing organ in the head that weighs about 3 pounds. It has electrical impulses that we call thoughts. Neurons, neural pathways, and neural density hold the software in your brain. This is like the software on your computer and smart devices.

Just like changing the software on your computer, you can change the ‘software’ in your brain.

To answer the above question: You are in charge of your thoughts. If you do not like what they do to you, then change them. Gain Mind Mastery.

Scientifically validated. Brain Neural Programming, BNP, is the only alternative empowerment method that has passed rigorous scientific standards for its effectiveness.

The way you think, talk, re-act, act, behave, choose life, handle or not handle stress, walk, etc: ALL of that is a result of early childhood brain neural programming, BNP, by family in early childhoow.

The way you lift your arm, the way you think about everything, the way you lift a pen, if you are sure or demonstrative, the way you put on your clothes… every single aspect of the movement of your body is a mental program.

Now, how many of you went ‘oh shit’ to that? Many people grew up in great families where these childhood learned programs work. Great. Don’t change those.

And some of us grew up in varying degrees of dysfunctions and worse. Change that!

I definitely did not want to be like my family’s severe dysfunctions and abuses. So, my spirit led me to start learning how to do life better as soon as I left home for college.

Identify the thought patterns and behaviors you want to change. Then, change them. What are the mental processes you want to improve? Manage stress to make wiser decisions? Get rid of pain without medicine? Visualize what you want working with the way your brain is designed to work.

How many years did you go to school as you grew up into young adulthood? You learned some useful skills in english, science, math, arts, etc. What did this do?

Schools trained you to have the skills to do tasks in life.

That is what I am doing for you in class or sessions so that you learn inner management skills that are useful in life. You learn to use your thoughts and that when you do this, you gain more direction over yourself, thus the life you choose.

First, we go over the skill you are about to learn and how it will benefit you. This is done as in all the classes you have taken: eyes open. Next, you close your eyes to shuts out 80% of stimulation. I guide you to turn your attention from outside of you to within yourself; your internal workings. Through a script and audio, we change the software in your brain for you to gain a multitude of useful skills.

A skill I wish I would have had in college is the A+ Student Skills. These train your brain how to study less and have more playtime…all while increasing your grades. Those who use these mostly graduate with honors.

What is your motivation for change? Internal and external?

When I guide you to make these changes using a script and a sound, your brain begins to rewire its neural programming, right then and there. These skills are immediately useful. Audio files of these skills help you continue them on your own. Continued use does something I never thought possible…your brain begins to develop in new and beneficial ways. And the techniques become useful in mere moments.

Synopsis of how and why it works.

The brain operates at various frequencies for different modes of operation. In general, the higher the frequency the more you are eyes open doing life. As the frequency lowers the advanced use of the brain gets stronger. The higher the frequency the more you are living in just the material world as measured by your five physical senses. The lower the frequency the more you are living in the infinite potential of Quantum Energy and Quantum Intelligence. At the lower frequencies, the body’s innate self-healing is activated.

Frequency (hz) range        Brain Mode Type of Thought

Above 14 hz Beta Logical – Deductive thinking
14 to 7 hz Alpha Intuitive/Creative & Logical – Deductive & Inductive
7 to 4 hz Theta Intuitive/Creative & Logical – Inductive only
Below 5 hz Delta Coma healing. “Doorway to the other side”

Beta Brain Mode is for the Outer Action Brain Mode – Interface with the physical world. This is when your eyes are open and you are doing life.

Lower frequencies are optimal for the Inner Creative Brain Mode – Interface with the Infinite world to improve the way you manage your inner self and influence how your life becomes.

The most optimal mindset to have is to be relaxed and focused. Learn how to get there as needed.

The alpha brain mode range is the most effective range for creating the life and internal states of being that you desire to create. This is the brain frequency where you are usually sleeping. It just takes some re-training so that you learn to stay alert and focused while you are this relaxed mentally, physically, and energetically. Healing occurs below 14 Hz, especially below 7 Hz.

An interesting aspect of the way we are designed is that we have controls and switches to operate our body and mind. You will learn more of these throughout classes and/or sessions. The first one is that when you want to go to the alpha level (the change mode) to do something it is a matter of controlled breathing and mental direction. There are additional things that can be done to relax.

Benefits of using your alpha brain functioning, Your Inner Power Center:

  • reprogram your brain to achieve what you desire
  • relax mind, body, and energy…on cue
  • develop your intuition/creative thoughts to be…on cue
  • visualize to initiate the Laws and Principles of Life to bring you what you want
  • gain creative thoughts
  • receive intuitive thoughts
  • get better ideas for a project or solution 
  • become forward thinking
  • think for the long term
  • get out of the surface mind yo-yo
  • increase your intelligence with ongoing practice
  • detect things remotely
  • go to your past or future
  • increase your whole brain functioning
  • increased mental focus
  • Impress upon and Invoke the Intelligent Reciprocal Quantum Field with your Desires

What do you want to change? Internally? Externally?