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Abundance Affirmation Clarity of Mind Courage Creativity Freedom goals Intuition Life's Gifts Makes you go hmm Self Empowerment Studies useful meditation Who We Are

Affirmations and… Print out

For my Spiritual Learning Circle on Sundays I print the affirmation on one side and the card for our gathering on the flip-side.

Here are some affirmations. You may want to print them. Carry them around to read and ponder. There will be more of these.

There is a Power for Good in this Universe AND You can use It.
There is a Power for Good in this Universe AND You can use It.
I Am THAT, Which I AM
I Am THAT, Which I AM
Abundance emanates from the Law of Circulation when we to those who uplift us honoring our own Presence that attracted it to us.
Abundance emanates from the Law of Circulation when we to those who uplift us honoring our own Presence that attracted it to us.
Spiritual Circle for Empowerin,g Supporting, Learning and Growing in Community
Spiritual Circle for Empowerin,g Supporting, Learning and Growing in Community
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Self Empowerment Studies Who We Are

Spiritual Empowerment Circle in North Austin

Spiritual Mind over matter using principles and laws of the Creative Mind

FB Spiritually Awaken

Every Sunday 1:00 – 2:30 pm, North Austin

Spiritual Development Circle for finding peace, learning universal principles and laws, and understanding who you are in this great cosmos. Usually we meet to study some Science of Mind material; a philosophy of ONEness with empowerment principles and a safe space without dogma. Sometimes we watch Livestream of someone talking. Other times we go to a restaurant to enjoy a Gospel Brunch.

$Donations

Facebook Page: https://www.facebook.com/spirituallyawaken

Events on Facebook: https://www.facebook.com/spirituallyawaken/events 

Calendar of events and locations are at the Meetup group: http://www.meetup.com/Align-to-Your-Good-thru-Spiritual-Science-Meditation/

In-joy how you are created to be a powerful part of Life’s Creative Process.

I am a licensed spiritual practitioner with the Centers for Spiritual Living,csl.org, aka Science of Mind philosophy by Dr. Ernest Holmes. Licensed in 1999. The organization used to be called Church of Religious Science.

We do a variety of things to grow personally and together. Some of the things so far:

• study some of the Science of Mind philosophy; it’s deep and satisfying to many

• watch Livestream of Agape International, Michael Beckwith

• go to a gospel brunch somewhere

• other learning…

• we barbecued after a meeting one time

As a Licensed Spiritual Practitioner I do Spiritual Mind Treatments

We began the Sunday before Mothers Day 2016 and continue each Sunday.

Meetup site: http://www.meetup.com/Align-to-Your-Good-thru-Spiritual-Science-Meditation/

Categories
Makes you go hmm mind Personal Relaxation Self Empowerment useful meditation

An Experience of Deep Relaxation in a Float Tank

Liquid Float Tank

On the Saturday night before Memorial Day slightly before 10pm I walk into Liquid Floats to relax in a flotation tank, isolation tank, aka sensory deprivation tank.

They show me to my room, explain things and close the door.

I take off my clothes and take a quick shower. Get the soap off. Turn off the room lights and slip into this pod with heavily salted water. Push a button and the isolation tank inside light goes off.

It is absolute darkness. No spec of light. It is slippery on the skin with so much salt in the water.

I am now floating in this water that is so salted that I float half above and half under the water. The environment is pitch black even with my eyes wide open. The temperature matches my skin temperature. At some point in the relaxation process the defining line between my skin and the water blurs and goes away.

These defining lines between my physicality blur so that I am left with my consciousness. Aahh

You have a choice of listening to music or not. I wanted this ninety minutes to be absolute silence outside so I could find absolute silence inside myself.

I did my inner energy activation cycle, my deep relaxation countdown and a spiritual mind treatment to let go of the world, of my concerns and find silence and peace within.

Success!

Then I heard a familiar voice from within say: Stop doing; Stop controlling, Just receive. STOP. Breathe. Receive. Let go. There is nothing for you to do. So, I did. Aquatonic Float SpaSome people will understand how important it is to listen to those inner cues. I then just floated into a very peaceful place inside and floated with no imagery and a quiet mind.

Aaahhh, I am happy I am a meditator and a stress management specialist. The ability to deeply relax with deep breathing and mental focus works very quickly. Then I focused to release thought and external reality to quiet my mind which is one of the most empowering mind skills that is in my tool bag.

I did not think that I went out, as in sleep, but the time seemed to be shorter than expected. So, I was at least in the Intuitive Mind where time is not linear.

I lifted myself out as I opened the pod lid…wanting another 90 minutes.

One instant benefit is that my core temperature dropped a couple of degrees; I tend to run warm. So the ac thermostat at home went up 2 degrees that night.

[Stay tuned for float #2 which was a very different experience.]

© Copyright 2016 by Lamar Irwin