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New Year! Transform the old unwanted into the New desired

At this time of year, I am reviewing things in life so that 2021 is better.

What is working in life? What is not? What can I adjust? What is important to me to do? What is my focus for 2021? Is there a theme that comes?

What has 2020 meant? Losses and effects from Covid-19? Stress level? What do I need to learn from this year? What was good?

Take some time to contemplate things like that, listening for ideas and answers. Journal it or jot some things down.

Then, come back to this…

Next steps

Choose something you do not like or want in life. Some lack, missing item, person, change wanted, adjust inner thoughts or something that needs a little adjustment.

Keep these three requirements in mind:

  1. You cannot control others. This is about you.

Now, I have told this to the thousands of students who have taken my brain neural programming skills and spiritual laws classes…And they don’t listen LOL Neither did I when I first began.

  • Do not pick the hardest item you have not resolved in years or decades.
  • Choose something that does not have a heavy weight or attachment to it. Pick a new adventure you want or something light and fun. These tend to manifest quicker.

via GIPHY

Why start with something light to change?

Think about it. Normally, to change something in life there is a logical process to do so. We all know how to do this, well.

This is a different approach to manifest something you want in life. You will be tapping into the Laws of Life that are unseen. Everything comes from the unseen realm and eventually returns to the unseen realm. There are Laws that govern the unseen realm just like there are natural laws that govern the physical, the seen realm.

Try this out as a personal experiment. Choose something light, fun, and with no serious attachment. When you have it in life you will be proving to yourself that it works. Repeat your experiment on the second item. Once you have proven to yourself that it works…Then pick something that is not so light or has some heavy attachment.

This is also a great way to start expanding your life beyond the box in which you are currently living. This is an alternative way to live the life you desire.

via GIPHY

Get a piece of paper and pen and sit somewhere comfy.

Write down the negative item or circumstance. Make it personal using the first person. Example: At work, I feel ____. My relationship needs something.  ___ isn’t working for me anymore.

Observe the thoughts you have about this negative item in your life. Have you had thoughts or beliefs that align with this result in life? Be honest with yourself. Write this below the negative item.

Take a moment to become mindful of the connection between your thoughts and this result in life. Do you see a connection? Is there a feeling within you that matches this result in life? In other words, what feeling do you have that comes with this undesired result?

Reflect for some more moments… How does this make you feel?

Above the negative item you wrote, write ‘I do not want this in my life’ or something like that.

Turn it around. Take ownership of creating what you want in life.

If you had the option to change this negative item, would you?

Answer that, then consider the following…

Think about this undesired feeling. How would you rather feel in that area of life? What feeling do you want to have concerning this area of life when it improves? Imagine feeling it.

Skip a line or 2, then write ‘I choose this result in my life’ or something like that.

Below that, write ‘I feel (your chosen feeling)’.

Now, consider this item you do not want anymore. What would you like instead that will make you feel how you want to feel? Just play with it. Play goes with imagination. You get to make up something new in life in order to manifest it. Could be fun. It could work.

Write down what you desire to have in life, on the next line.

Here comes the thread that weaves together the way you choose to feel with the new desired item in life.

You might take some time with this.

What thoughts align with having this desired feeling that leads to the chosen positive result? This is you backtracking to see what possible thoughts could support having the positive result you want. I have found that it works to think of someone who already has close to what I want to manifest. What thoughts must they have which lead to them having this? Adjust those for you. I actually, once, asked a friend who had a relationship I liked: “What are your thoughts and beliefs about this?” I then adopted her thoughts…they worked for her. Why not?

Use the power of your mental focus

Sit back, take a deep breath, and relax. Imagine that you already have this positive desired result. Feel it. What does it smell like? Taste like? Look like? Sound like? Feel like? Do you feel the feeling you chose you want to feel as you imagine it? This is your mental playground. Play with it.

In this, contemplate a new thought or new belief that supports your desired outcome. This thought would naturally lead to all of this becoming real. Make it up. Play with it. It does not have to be perfect. You can always change it with more clarity.

Once you think and feel you have it, write it down on the next line.

Ideas to fine-tune it

Finally, craft the thought into a more empowering thought. This is done by:

  • Stating it as if you have it now. Not when something else happens. Now. It is done and in your life.
  • Do not use words that separate you from having it now, such as may, might, will, hope, etc.
  • Weave the feeling into the statement. I am thrilled with my new car. It feels good going to my job. I really like the new person I’m dating. I love visiting and exploring Bali.
  • Don’t make it heady. Make it visceral so that you feel it when you think of it. This fuels it into becoming real.

Write this thought next. This is a supportive thought.

Past precedent does not dictate future outcomes.

Letting go of the old

Now you have a piece of paper with what you do not want, its supporting thought and feeling. When you feel absolutely ready to change it, use a red marker to make a definite X over it with a feeling of ‘it’s gone. I am ready for the new’. The red X is a strong signal to your mind.

Tear that part off. To release something and its energy, it is best to either burn it or flush it. Do either safely while letting go of it in your mind and your heart.

Creating the new

What I tend to do to make sure I am focusing more and more on my chosen desired item, is to write it on an index card and carry the final statement with me. For some, I have written it on post-it notes and stuck it on the mirror, the door frame, the car dashboard, on the electronic calendar, anywhere to keep it in your face.

At any time you think of the old unwanted…quickly recall your new chosen thought with the feeling that goes with it.

Be gently vigilant about doing this. In a short time, the old unsupportive thought and feeling fade away as you are choosing the new supportive thought and feeling.

This is your new thought. Own it. Repeat it and imagine it often and it will become your normal thought which will lead to it happening in your life.

There is a power for good in this life that is all around you, within you, and supporting you.

You have now initiated a change you want. Be patient.

As long as you continue to choose it and feel it despite no indication of it happening, it will happen. You are taking action every time you imagine it and feel it as if it is in your life now.

Remember this is an experiment. Keep at it and watch what ideas come, doors open, meet the right person, other ‘coincidences’…and sometimes it just comes right to you.

When you have manifested this, take time to congratulate yourself and contemplate how it came about. Then, you are ready for the next thing to change in your life.

If you are reading this, you are ahead of the game. Most will sit in their haze of normality instead of doing something different…which leads to having something different. You are taking your power back to live a more desired life.

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BE Your Best brain Client Results Control Pain to Eliminate It Emotional Energetic Freedom Healing Health & Wellbeing Life's Gifts Makes you go hmm Mental mind Physical Private Sessions Qualities Relaxation Self Empowerment Skills for a Better Life useful meditation Who We Are

Pain Elimination: Has a spinal implant, took morphine and oxycontins. Free of all meds now.

I met Michael Thurman and his partner at the time socially, at a MEETUP Group. We met some and talked over coffee. They invited me over for Thanksgiving. I always bring home made pecan pies.

After a great meal experience we all relaxed and chatted as their miniature pig, bird, cat, and dog found attention. The cute hyper billy goats were outside in the pen. A property line was either the Guadalupe or Colorado river. 

He told me about being in pain his entire life. We talked and I told him about training his mind to handle pain in order to eliminate it. After all he had been cut, medicated and diagnosed he did not really believe what I was saying would work.

I gave testimonials and my own experiences and answered his questions.

He has a spinal implant that intercepts the pain signals going to his brain with a control knob implanted under his skin where he can adjust the level. You are not in pain if that chemical signal does not reach the brain.

As I was getting ready to go, he told me he was taking morphine twice a day and taking several Oxycontin pills daily. I do not know how he functioned so well on his small farm and restoring furniture business, some for Hollywood sets. Beautiful work.

I offered him four phone sessions if he wanted to control his pain with his mind.

Michael was eager to get out from under the system that took an implanted device and two toxic medications to maybe get his pain under control.

The only side effect of managing your pain through directed thought is increased self-mastery.

Overview of the sessions with him

Session #1

I had emailed him a manual. I taught him how pain travels in the body, gets amplified by our thoughts and stress level, and the relaxation response. Also, pain is not continuous; it is in pulses of signals sent from the body to the brain where it is registered as pain. It is a series of pulses with a pause in between pulses. An Eastern technique is to identify, then expand the pauses. I like this PHD technique since the pain is gone quickly.

Then, I prepared him for the upcoming mind training to relax mind, body, and energy; the Empowering Whole Relax, i.e. The Wisdom Method.

I guided him through this forty-minute thought-focusing cycle to relax his body, mind, and inner energies and enter into the optimal brain level for releasing pain while reprogramming the brain neurons to make changes for this particular skill to become natural.

In my example, my body stopped causing headaches and other stress symptoms.

He received the 2 audio files to practice and deepen the mental program until the next session.

Session #2

Michael reported that he turned off the neuro-stimulator implant after our first session. Yea! Michael is ahead of the game. Good.

We discussed his pain level which was already reduced. Then into more detail of the causes for his pain. From that, I told him some about visualizing those areas of the body to heal and how to do that. 

PHD – Pain Headache Discomfort Shift

As with all these mind smart skills, I first explain what we are going to do to his logical mind. This is educational and to make sure it goes along with the new stuff for the brain.

Then I helped him upgrade his brain with this new Smart Skill. I invited him to sit comfortably then guided him into the optimal brain upgrade mode using his breath and mental focus. As I am speaking the new Smart Skill to him, the brain’s neural pathways begin to alter representing the new skill is programmed and usable.

Through this PHD Smart Skill, Pain, Headache, Discomfort shift into ease and comfort. This is a short, less than 5 minutes, process to eliminate the pain. As you continue to use it, the process becomes quicker.

We discussed the optimal way to use this PHD quick pain relief technique. I gave him some other pointers and we ended the session.

He went to the South Austin pain clinic for his regular appointment.

His doctor and PA were surprised at the decrease in his pain level.

His pain doctor was thrown off guard when Michael said he wanted to start reducing the morphine and other meds. The doctor and PA asked him how he could do that.

Michael told them that he is working with a man (me) who is teaching him how to direct his thoughts to eliminate his pain. The Physician Assistant told Michael I am getting better results than their own trained pain coaches. (I wish they want to learn what I am doing?) I encouraged him to give them all my contact information. He did.

Session #3

He reports he has been out of pain for a while. When a spasm starts, he stops it right away with the PHD quick pain relief technique. His morphine intake is reduced and he has only taken 3-4 Oxycontin pills in the last month when he used to take more than that daily. I reinforced one of the techniques and we discussed how he will use this moving forward.

Session #4

This was a wrap-up session for questions and tips. I did take him through a process of visualizing the healing and the nerve growth speeding up through his scar tissues.

People are often amazed at the results of a trained mind with useful Mind Smart Skills. It is so innate that I cannot fully explain it. Each person realizes all this once they experience it.

Great News: Lifespan increases & Brain component comes alive

He had a blood test that measures lifespan based on the medicine a person is taking. Great result!

His lifespan had increased from taking less medicinal toxicity.

AND something I did not know: his pituitary gland had been declared dead by doctors. NOW it is alive and working. Awesome results. 

I also gave him specific pointers to speed up the regrowth of nerves through scar tissue where he had numbness. Lots of cutting on his body.

Follow up

More than a year after working with him, he was in a bad accident. EMS had to cut him out of his truck. The EMTs told him that he should not have been able to walk out of that. He had sat in his car and used the Empowering Whole Relax and the pain elimination techniques. Thus, he was able to walk out fine.

see his Facebook posts below

This is so useful and better than all those drugs and their side effects.

Note: I am sure there may be certain situations where the medications are needed. When I work with someone with an illness I have them inform their primary care provider.

So far, all students and clients have successfully used this PHD pain relief Smart Skill.

A pill or mental focus; whichever works.

You carry it with you, in your brain’s software, ready to use it at a moment’s notice, when needed. And the side effects include: self-management and shifting into pain and peace in mind and body quickly on-cue along with a true sense of freedom in life. Plus you will use this for the rest of your life.

The body heals itself in the right conscious environment

Later there was better news.

Within a year after we stopped sessions he was totally off all pain meds and the implant has remained turned off. He saves dollars and is bolstering his sense of well-being in life and his control over his own thoughts. 

Seeking medical school, professionals

I write this in all caps: I KNOW THERE ARE MEDICAL PROFESSIONALS INTERESTED IN HELPING PATIENTS BY EMPOWERING THE INNATE ABILITIES OF THE BODY TO HEAL. IT JUST TAKES TRAINING. CONTACT ME!

Truly, as an engineer, I have taken this knowledge and direct experience and made it usable. Let’s empower the patient and bring forth their own innate healing abilities.

Remember that Michael and I did this over the phone.

Michael gave me explicit permission to use his name in any way that would get the word out. Some of his Facebook posts are below.

Letter sent to a pain management clinic in South Austin

I mailed a letter to the pain clinic, directly to his pain doctor and PA. I asked to coordinate my notes with his doctor visits to produce a report that could be used. I offered to show them how it is trainable with repeatable results. Give me a white board and marker, I can show it to anyone.

I heard nothing. You draw your own conclusions.

The rest of this post are Michael’s Facebook posts talking about his use of this PHD pain relief technique.

Do you know someone who can benefit? You?

I enjoy working with a client, a class, when I witness how they have gained more self-mastery.

Army class experience

There are so many testimonials. I have to share this and will make it short. I had the fortune to train some Fort Hood Army folks in a wellness center a student of mine had opened up. Day one, two of the things they learned were the foundational Empowering Whole Relaxation and the PHD pain relief techniques.

Sunday morning, before the second day of class, I am watching Lionel shifting in his chair and looking around. I asked him what’s going on? He said he has had back pain for years and it was gone. I joked and said: well, stopping looking for it; what a teacher told me in my twenties. Then, I congratulated him. As everyone was sitting down, they commented their pains were also gone. Amazing how many people in the Army carry pain.

That is the first time that happened without doing the technique. It was in the air, it seems…where it worked for the collective of folks who were learning these sets of Smart Skills as they walked into the room. An enlivening energy was definitely present.

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Most items under Services have more info about specifics. More to come.

Due to a bad backup file, many posts before 2020 have lost their links and pics.

Thought Experiments are being added as are mp3 files of talks and meditations. During that I am changing the theme. Good project for the holidays. Whew, I need a designer as I make all these changes…

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In-Joy your holidays and look for that heartfelt gem hidden inside your festivities. It is there. We find what we are looking for.

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Published: The Science of the Genius Mind. Access Your Inner Genius

Published in Austin All Natural magazine, December 2007

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What we all need now: Smile

Many of the best singers…

This is a tough year into next year. We all have to dig deep to manage it all. The one thing we can control is to put a smile on our faces and feel the love in our hearts connecting us. What we can safely pass on to others is a smile…