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Awareness Exercise ~ Deep Meditation Tuesday ~ VAK Your Goals

Suggested exercise to develop more dominion over life.
Gain awareness of how your thoughts drive your actions, behavior and interactions.
Start noticing the thoughts you have as you take actions and interact with others.
Schedule a reminder or put a rubber band on your wrist to remind you to do this throughout your day.
Invest in yourself and bettering your life. It pays lifelong dividends

Learn More ~ Know More ~ Be More

Awareness  Mindfulness  Meditation  Masterfulness

Suggested exercise to develop more dominion over life.

Gain awareness of how your thoughts drive your actions, behavior and interactions.

Start noticing the thoughts you have as you take actions and interact with others.

Thoughts create reality

Conscious + Unconscious thoughts lead to your experience of reality. Generally, a person’s conscious thoughts are up to 10% and unconscious thoughts up to 90%. Yikes! Thus it is good to gain awareness of those unconscious thoughts. This exercise helps.

Having the awareness of the thoughts that drive you activates your innate ability to change.

Schedule a reminder or put a rubber band on your wrist to remind you to do this throughout your day.

Invest in yourself and bettering your life. It pays lifelong dividends

A Sound Cocoon for Deep Relaxation & Meditation with Singing Quartz Crystal Bowls

“Amazing! Pure joy! Sublime”
“I’ve had trouble meditating because of pain in my body and was feeling that, but when we finished my body cracked in about 6 places and I felt lighter. Thank you!” ~ Gail M-G

Click image for web page for more info and what people say

A primary reason to relax and meditate is to release life’s stressors, disharmonies and imbalances. THEN you can experience the deep connection to your Inner Center that aligns you to your good and your guidance. These sounds create a meditative cocoon in which you can go deeply within to find your Center & connect with your Good.

Join us for a deep relaxation in a cocoon of sound created by 3 quartz crystal bowls.

Private sound healing sessions available
Crystal Bowl Meditations are available for purchase

Tuesday, October 17, 2017  7-8:30pm
Center for Spiritual Living Central Texas
$Donations
Facebook event
Get free tickets as an RSVP at my Eventbrite site: https://lamarirwin.eventbrite.com/

VAK Your Goals Discount

Use your body’s intelligence to determine the exact right wording of your goal.

Then through a series of movements and words imprint this in your Visual, Auditory and Kinesthetic bodies. Once imprinted you will naturally be guided to achieve it.

Identifying and Imprinting your Goal + Follow-Up and support $150

Save the Dates for Upcoming Classes
More info to come

Reiki Level 1 & 2 Training
Dec 2-3, 10am-3pm
by Dr. Joseph Huerta

Manifestation Cycle Class
Dec 3, 5pm-8pm
A new way of imprinting on the brain what you desire to manifest. Unique and fast
by Dr. Joseph Huerta

Achieving Greatly
Dec 9-10, 9:30am-7pm
Program your brain for self-management and achievement using cognitive+intuitive brain functioning. Techniques continue developing your brain for life.
by Lamar Irwin

Reiki Level 3 & Master Training
Dec 16-17, 10am-3pm
by Dr. Joseph Huerta

Invest in yourself and bettering your life. It pays lifelong dividends

By Lamar

Welcome and thank you for checking out this blog, my corner of the electronic universe where I am looking for and sharing ways to live an authentic and empowered life.

I am from a small Texas farm town. I am the first person in my family to get my bachelors degree, electrical engineering from Texas A&M University. Because of circumstances I developed an intense desire to find ways to do life differently, meaning better, more meaningfully, fulfilling and of service.

As a result I have learned, apprenticed, licensed and studied for 29+ years in four major and several minor training organizations learning life skills to improve my life and to train/coach/teach others into improving their lives.

I have several BIOs posted at my websites. Here's one way to categorize the services I offer:

- Life Catalyst Coach
- Stress Management Specialist
- Mental Focusing Agent
- Licensed Spiritual Coach/Counselor
- Emotional Management
- Inner Answers Guide

I coach, teach, speak, train, write... whatever means I can to assist others in living a more magnificent and fulfilling life.

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