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BE Your Best Deeper within Health & Wellbeing Life's Gifts Matrix of Life Relaxation Self Empowerment Skills for a Better Life useful meditation

Gift of Renewal – 14 min to shift within

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Guided meditation. Renewal: In Sync with Your Divine Rhythm 14 Minutes

Give yourself 14 minutes to release built-up stress, connect with your inner rhythm for life, and feel peace.

We are living in a historic time having to seclude and protect ourselves and others. Take a few minutes to relax and feel connected. It helps

Uses:

  • Had a bad day?
    • Release and renew before you take it home with you.
  • Nervous about a performance or a meeting?
    • There is nothing like relaxing and connecting to your center. Doing so has always worked for me before giving a talk or presentation.
  • Feeling tired?
    • Listen and renew
  • Was your morning too much to handle?
    • Take a 14-minute break to let it go, get refocused, and have a better afternoon.

Comments, Share when does it help. Contact Me

Renewal: In Sync with Your Divine Rhythm

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Thanks for making this a better world.

Copyright ©2020 by Lamar Irwin, Mind Technology

By Lamar

Welcome and thank you for checking out aMomentsWisdom.com blog, my corner of the electronic universe where I am exploring and sharing ways to live an authentic and empowered life.

What are you curious about changing?
Students and Learning. Study less. Increase grades. Index info to concentrate, comprehend, and recall it?
Is it an internal change like self acceptance, being happy, intuitive mind development…?
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Finally handle that nagging feeling that bothers you?
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I am from a small Texas farm town and am the first person in my family to get my bachelor’s degree, electrical engineering from Texas A&M University. Because of family dysfunctions, I developed an intense desire to find ways to do life differently, meaning better, more meaningfully, fulfilling and of service.

As a result I have learned, apprenticed, licensed and studied for decades in three major and several minor training organizations learning life skills to improve my life and to train/coach/speak to others to improve their lives.

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I coach, teach, speak, train, write... whatever means I can to assist others in living a more magnificent and fulfilling life.

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Contact me and let’s discuss your possibilities.

I am here to assist you in bettering your life and your self.

Sincerely,
Lamar Irwin

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