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Your Mental Garden Guided Meditation Tele-Class

Cultivate Your Mental Garden

You are just One New Thought away from what you want in life!

Are your thoughts worrisome or optimistic?
,,,Supportive or self-sabotaging?
……Loving or Fearful?

The thoughts you have lead to the life you live. This is the way life works. The old thoughts of worry and pains of the past can be replaced with new thoughts of abundance, ease and joy. Then life will start heading in that direction.

Most people do not realize that their thoughts can be changed. Weed out the bad thoughts like you pull weeds from your garden. Plant seeds of thoughts of how you want life to be. Nurture them and your life will begin to change to match your thoughts.

Experience a guided mindfulness journey of finding your current mental garden of thoughts. Then create a new current mental garden by weeding the old one, turning the soil and planting the seeds of new thought.

In the emailed Cultivate Your Mental Garden Guidebook:

  • Before the class, you will receive a “Cultivate Your Mental Garden Guidebook” via email.
  • Work with this brief guidebook, contemplating and making choices to help you choose the thoughts to work with.

Agenda in the class

  • Open with a short guided meditation to get centered and connected to the othes
  • Discussion of thoughts and choosing your thoughts
  • I will lead you in mindfully creating, weeding and planting your mental garden
  • Discussion and Q&A

You can purchase the guided meditation as an MP3 file, at a reduced rate, to use on your own.

BIO: One thing people often say I excel at doing is leading these sort of focused mindfulness processes and meditations. Sample my meditations and talks at SoundCloud.com/MindTechnology; there is a 40-day series that enhances abundance.

I am an electrical engineer who has lived and worked globally. While in the Far East I took a class in Malaysia that taught me precision thinking at age 24. That mixed with an inner voice I’ve heard in my life to spark a lifelong passion to learn how to utilize a world of skills that lies within each of us to make life all about peace, love and fulfilling achievement.

Your deliberate thoughts create deliberate life experiences. Practice choosing your thoughts and watch your life change. Doing this teaches you that you can direct your life.

Upcoming Teleclass
July: Freedom from Within Guided MeditationSpiritual Living Circle
You Hold the Key
Power Up with a powerful spiritual healing treatment
Sunday 1-2:30 pm

Audio on SoundCloud
Let It Be Talk

Curious Mind News blog
Thoughts are energy. They have power and you are in charge
 

June 26, 2017 2:00 to 3:30 pm CST

Direct link for tickets or buy them below for the day class

 

June 26, 2017 7:00 to 8:30 pm CST

Direct link for tickets or buy them below for the evening class

Other Event links (for the curious of mind)
Lamar Irwin Facebook page

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Achieving Greatly class: Rare Skills to Utilize Your Brain’s Design, Improve Life, Boost Personal Power and

…and Increase Self-Esteem

Achieving Greatly through Mind Integration

Welcome to a new way to do life.

A Syntheses of 3 Uniquely Powerful Approaches to Empowerment

Most people do their lives using the logical mind. This operates often through stress, struggle, will power, etc. When you begin to use the other half of your brain’s design you begin to have life operate more with ease, focus and synchronicities in life. The more you use it the more your mind develops to be able to operate in different and very beneficial ways.

Imagine having the following sort of skill set for you to do life in a more focused way with greater ease, choice and direction, where you achieve what you focus upon with results coming to you sometimes in surprisingly effortless ways.

Introducing the Wisdom Method
Stress Management, Relax Mind, Body and Energy… on Cue
You have news that stresses you out and would normally divert your attention for days with your thoughts spinning over and over. But in this case you have a way to release the stress, choose your thoughts and directly reverse that negative tailspin.

Some study results of effectiveness of these Precision Inner Thinking Skills
World Health Organization: at least 90% of all illness is from stress
“The ability to enter levels of deep relaxation is critical to the reduction of potentially damaging physical tension and psychological stress.”
~ Correlates of Attention in Humans, Drs. Frederick J. Bremner, V. Benignus, and F. Moritz from Trinity University, San Antonio, Texas
Don’t carry around a bad start to the day. Shift it to be uplifting.
You wake up in the morning feeling completely out of sorts and down. You don’t want to do anything but it’s a full day you have to do. Imagine a simple thought process you do that shifts all those out-of-sorts feelings into becoming how you choose you want to feel. Shift your down and out of sync feelings into joy, happy and gratitude. The day will go so much better from that platform.

Be more effective
You look at your to-do list and feel this overwhelm and fear you cannot get everything done. Imagine a simple thought process to shift yourself into being effective at handling it all, one by one. You align your inner thoughts and sensations to the alignment of what you are about to do. Then things flow with effectiveness and ease.

Claiming Your Good in a seeming negative occurrence in life
Declare a life event to be Good so that it leads to something better. Gain the skills and awareness of how to do this. We have to do things differently if we want life to be different.

Headache Relief and Pain Management
Suddenly, you have a headache. Find somewhere to sit and close your eyes for just a few minutes. Do this focused thought process to eliminate it by the time you open your eyes again. You are in charge.

Introducing Sensualization Model for bettering life
Sensualize Your Life into Being
Advanced Visualization – Presenting a much needed upgrade to visualization, what I coined as Sensualization. This is an expansive approach working with the quantum laws of life to cause and direct your life. Sensualizing your life is using all of your senses and your heart energy laser focused on the same desires in life.

Your inner senses are how you steer your life. And you have equivalent inner senses to each of your physical senses. Sensualization is used to achieve a particular result in life; internal and external. This one-of-a-kind process of using these inner senses to reprogram your brain and heart’s neurons, to line up the path ahead, to direct your inner thoughts, feelings, energies, behaviors to your life’s desires.

Performance/Task Improvement through Precision Inner Thinking

Studies show that precision mental focus improves any performance in life, sports, job task or any area. Learn how to do this. Coaching helps. And this will teach you how to do a lot of it on your own.

Mind’s Eye for Change Manifestation Method
An innovative technique bringing all you learned in class in to a laser focus of your mind, heart and energy towards what you desire in life. Sensualizing your life reprograms the brain and heart, leverages the creative quantum forces that cause life and sends out a clear and concise order to Life in way that Life rises up to meet you supporting you in achieving what you desire in life as you become the person you desire to be in life.

Introducing Whole Mind Results Achievement Model for Goals
All goal setting techniques I learned in business are designed to work with the logical mind’s modus operandi. There’s a different thought and feeling process to achieve your goals that utilizes the advantages of your intuitive mind. Synthesize the benefits of the logical and intuitive minds results in a way to energize your desired results that helps them come easier and sometimes quicker while causing Life to bring you opportunities and open doors.

Additional skills learned include Making Wise Decisions, Developing more Holistic Projects and Goals, Energize yourself, Shift yourself…

Learn some of the Quantum Laws of Life, meaning ways to focus your thoughts that works with the awareness of how to leverage and focus those creative quantum forces for your desired results.

Improve life, Increase self-esteem and boost your personal power
Using these methods develops a greater sense to be able to handle life, have new ideas and access to your incredible personal power. Studies show: 83% increased creativity and intuition, out of 1000 people 49% report improved health, increased self-image, compassion and cheerfulness.

Nothing is as life-affirming and exhilarating as discovering what your personal power feels like coursing through you, and having a sense that Life supports you and your success. Invest in yourself that will bring increasing dividends in making the rest of your life the best of your life.

What Students Say about Handling problems, Health, Money, Career, Jobs,


Lamar Irwin Facebook Page
Facebook.com/amomentswisdom
Please Like the page. Ask questions. Post successes.

The Grand Design For Success & Holistic Wellness
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Thoughts are Things that when filtered through Your Mind…

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Worrying is Visualization Misapplied…

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Achieve using your brain’s design. Increase focus and ease. Decrease stress and struggle

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Achieve using your brain’s design. Increase focus and ease. Decrease struggle and stress.

Achieving Greatly through Mind Integration

reserve my spot buttonA Syntheses of 3 Uniquely Powerful Approaches to Empowerment

In this world, we are educated and socialized to use our left brain, which has to do with the logical thinking. However, the ability to alter something in our life exists in accessing the right brain as well, the intuitive mind.

In this class, we will learn to access whole brain thinking, based on applied brain science. This trains us that we can maximize the use of our right, intuitive brain as much as our left, logical brain, becoming more deliberate about our lives, directing our thoughts for internal and external change, and achieving our goals, whether they be career, health, wellness, mental or physical.

When you manage your mind while you discover powerful inner skills you can write your life’s script.

There are multiple perspectives to someone changing from being reactive to life to being able to generate their life.

From an applied science perspective, this is simply a way for you to use your brain as it is designed to cause your life through deliberate choice. This is using left/right brain integration skills.

A quantum perspective enables us to work with the unseen creative forces that cause life so that we direct our own life and achievements.

From an energetic perspective, we learn to directly alter our energies thus directly changing our life and internal state.


My Upcoming Classes Achieving Greatly
Saturday, Sunday
April 29 – 30

Lamar Irwin Facebook Page
Facebook.com/amomentswisdom
Please Like the page. Ask questions. Post successes.

The Grand Design For Success & Holistic Wellness
Published article

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Thoughts are energy. They are real, have power and you are in charge…

Thoughts are energy. They are real and they have power. Your thoughts lead to your unfolding life.

And you are in charge of what you think.

thoughts are energy
Your thoughts lead to the process of Your life unfolding. Gain Control over them.

Class coming up to train you on this: Achieving Greatly in Austin.

My new Facebook page, www.Facebook.com/amomentswisdom has this event: https://www.facebook.com/events/1438745706176128/

The Eventbrite.com link for tickets: click the image above.

Whatever you do, train yourself to manage your thoughts. This begins life mastery.

Lamar Irwin                  #amomentswisdom

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What if you could bend the matrix of reality to have the life of your dreams?

We do live in a multidimensional reality

Bend Matrix like tunnel
Bend the Fabric/Matrix of Life

+ We have free will and choice of what we think

+ Our thoughts lead to our life

+ We have within us the skills, once learned, that lighten up life while improving it and allowing for a more fulfilling life of achievement, self-direction and self-management.

To the question at hand… Bending the matrix of reality 

Yes, you can bend reality and you are doing this yet are simply unaware  that your thoughts cause the results in life.

Thus my favorite topic… How do we tap into our inner potential to alter life?

I first learned precise thinking and visualization to cause a change within me or externally in life, in Malaysia as a young engineer living and working in Indonesia. These skills directly empowered me to improve my job performance significantly. And management started noticing my achievements and performance under those stressful and sometimes dangerous situations.

It truly is nice to be able to choose your desired behavior, task performance or pain release through lining up your thoughts in a precise manner leading to achieving with greater ease, less struggle.

Find a better path
Find a better path through reality to what you want in life

When we make choices about what we want in life and practice living them within our own trained imagination we are literally programming our brain neurons to be able to recognize and act upon ‘the goal’ when opportunities start coming to us. It also sends out energy from your body’s energetic system to move the matrix of reality creating a path leading towards the desired result.

This may sound fanciful or too science fiction and it happens to be true.

As an affirmed geek I just luv this stuff. And it is practical, repeatable, follows laws and principle of the unseen forces that cause life, and leads us to becoming who we want to become.and to achieving what we are impelled to achieve.

Procedure to bend reality to be a path to achieve your results:

  • Select a relaxed atmosphere inside or outside
  • Find that ‘just right’ position to sit and get relaxed
  • Close your eyes
  • Place you attention on the airflow going in and out of your nostrils and mouth as you breathe in through your mouth
  • Hold it for a few seconds at the top then exhale deeply
  • Continue breathing in and out as your body and mind relax
  • Tell unwanted thoughts to float on like a cloud in the sky
  • Create in your imagination, using your senses, of having the result you are choosing to create in your life
  • Be sure to generate the emotions of having it. This fuels it
  • Enjoy
Snoopy flying his doghouse taking off
Snoopy flying his doghouse. So can you with great ease.

Spend a few minutes in the morning, midday and evening doing this.

Watch what life starts bringing you as new ideas and opportunities.

Click on Snoopy to the right or here to review my upcoming class that teaches these skills. Achieving Greatly, April 29-30 in Austin, Texas.

This is a one-of-a-kind class that synthesizes 3 independently effective methods to bring forth that inner power you hear about but don’t understand until you experience it.

Lamar Irwin    #amomentswisdom

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As Easily As I Breathe I Receive Abundance…in All Forms

breathe and abundance
You Are Born AS Abundance

The link in the picture Facebook.com/SpirituallyAwaken is my Spiritually Awaken Circle.

Click the picture to go to a series of 40 days of intuitively guided meditations based on The Abundance Book by John Randolph Price. These are at my SoundCloud.com/MindTechnology. Click Playlist: The Abundance Program – Daily Meditations. Listen daily for 40 days and your consciousness will evolve into the Truths about Abundance and where it comes from.

Let me know the results 🙂

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Left or Right Brain – Which Side is More Valued? Published

Natural Awakenings November 07 Article
Left or Right Brain – Which Side is More Valued?
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A Healthy MIND, A Healthy Life. Published

Natural Awakenings January 08
A healthy MIND, A Healthy Life

 

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The Dimensional Expansion of the Mind. A personal journey. Published

Austin All Natural June 2008
Article: The Dimensional Expansion of the Mind

Click to view as an Adobe file:
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Leverage Your Perceptive Filter on Life to Your Benefit

Do not let the world make you hard
Believe In Good and in You

Some beliefs I have learned and developed to support my journey include:

I am free and open to new experiences                                                  I am willing to change

I am designed from the inside out for success and…

…I live in a supportive universe that proactively supports my best life

Miracles happen daily. Why not in my life? I anticipate them.

Develop your own that supports your uniqueness and unique way you do life

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Perception is the human ability to justify whatever reality a person already believes to be…

Human perception is clouded by the human design.

Beliefs in what is possible, values in how life should be, moral judgements, conclusions made in unhealed past experiences, gossip you heard about someone, peer’s beliefs, family conditioning for life, and on and on… each is a filter to the lens that is between the raw reality of one’s physical reality and the cut, edited and deleted input your conscious thought perceives and you experience.

Think of it this way. When you put on a pair of glasses with a colored lens everything has that color tint to it. And there are colors and areas of life that cannot be seen with these glasses.

When we stay within our own life boundaries and beliefs that is all we can perceive in life as possible. Anything outside our self-defined life boundaries is sometimes not heard or recognized because of a person’s perspective filter. And the perspective filter is different for every single person on the planet. It is a wonder we can ever find agreement.

We are designed to see beyond our current perspective filters

Our physical eyes can only see until there is a wall, fog or physical obstruction. Our physical olfactory sense works as long as the fragrance makes it to the nasal passage in the face. Our ears can hear a sound as long as that vibration makes it to our ears. Touch works as long as it is within arms reach. And taste can only taste things that are on the tongue; of course smell has a lot to do with taste.

Thankfully we are born with a Spiritual Layer to us that has broader perceptive abilities beyond what the human senses can detect. There is a spiritual (energetic) sense for every human sense. We can hear, see, touch, taste, feel and know beyond the limits of the physical senses using these spiritual senses.

The third eye is the spiritual eye that can see beyond obstacles, around corners and through darkness in life thus guiding us beyond what we can physically see. The spiritual sense is without limitations like walls, dark periods in life, length limits of arms for touch, location of nostrils for smell, distance between ears and sound, etc, obstacles, difficulties, pains and more. They help guide us even when life has disturbances, disruptions, and the like.

We are designed so well for self-determination. We have free will to choose what we think, feel and do. No one can control that except us. And what we think is the beginning to what is experienced in life. We can learn methods to lift up our eyes from the human condition and the physical senses when life is not to our liking. This opens us up to a spiritual perspective, the intuitive mind and much inner guidance that will provide new ideas and a sense of direction.

Earth from the Moon
                                  The 3rd rock from the sun. Get a new perspective on life.

Change your perspective.

Take a weekend trip.

Disconnect from reality for a day.

Imagine being in space.

Work with someone trained to coach you out of your accumulated life muck into a fresh perspective on life where your forgotten dreams, too-good and to-do ideas are still possible. This is a beautiful process to catalyze within someone.

Intellectual Freedom, Carpe Diem and Be True to Yourself – Post about a great movie to watch.

Come have your inner energies cleansed, altered and aligned in a refreshing energy massage…

P.E.A.C.E. Personal Energy Alignment, Clearing and Expansion Session

When I do a P.E.A.C.E. Personal Energy Alignment, Clearing and Expansion Session for someone…almost every time they have a big change in life. Their perspective changes totally aligns more towards their true nature which is good, abundant, skilled, focused, etc.

One lady called me the next day and told me that when she got home after our session her dogs were not barking and her 2 children were getting along. The dogs have never not barked when she got home and her early adulthood children, one with special needs, did not get along together. She called to tell me that THEY had changed. I offered the truth is that SHE had changed.

One thirty-something man was walking down South Lamar Blvd the day after wondering to himself what kind of man he wanted to grow into. At that moment there was a book on the sidewalk right next to his foot that was titled What Kind of Man Are You?

What little miracle would serve you?

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Start each day with a high spirit that refuses to be encumbered by yesterday’s doubts and foibles

Finish each day and be done with it. Ralph Waldo Emerson
Finish each day and be done with it. Ralph Waldo Emerson

Wisdom to train ourselves to do:

Finish each day and be done with it.
You have done what you could.
Some blunders and absurdities no doubt crept in; forget them as soon as you can.
Tomorrow is a new day.
You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.

                                                  ~Ralph Waldo Emerson

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The same situation repeatedly shows up…with different faces. Stop the madness!

Our Perception Causes Problems
          Your feelings convince you it’s someone else doing it to you. Not true. Learn about how you are designed.

 

THIS is at the root cause of so many misinterpretations we make of other people. Then we talk about it to others. That magnifies it. We think we know someone’s intent, agenda or whatever actions against us that we think we are accurately seeing in them. Truth is it exists in our feeling-thought-feeling-thought personal bubble and we are seeing our own reflection; an Infinite Do Loop…that sometimes is keeping us stuck.

 

Your Perspective Filters on Life

Whenever we have been thinking badly of our self in some way, the way we see the world and others changes. Our perspective changes based on our mood, expectations of/from others known/unknown desired/undesired, beliefs, walls, values and more. We see life through all of these and more filters that distort the true reality. Then we may be easily swayed by others which means we take on their life filters. Soon our perception of reality may resemble looking through a kaleidoscope; a fragmented representation of the true reality.

 

The Comfort Zone 
One of three guiding poems available for download. Scroll down on the left-hand column.

 

Each of us has/had some inner feelings we do not like that keeps reoccurring

At times in life we are driven by an inner wound that contains certain bad feelings from an unhealed moment in the past. Those same familiar feelings keep happening appearing to be stimulated by external circumstances and people around us. When we look at our life patterns we can find those familiar feelings occurred at other times in life with different faces and different situations. We will see how it keeps happening no matter where we live and no matter who is involved. It is the same script being played out with different people, different faces.

 

For a purpose though…

 

Let us be real with ourselves and acknowledge that we are the common denominator in all these situations. Maybe it is happening because we are doing the same thing over and over again expecting different results. A different outcome is impossible and this is the definition of insanity. It is time to look in life’s proverbial feedback mirror (*purpose). An external circumstance is what it is; something that happfeelingened in life. The way we choose to perceive it, judge it, witness it on the spot is our choice, consciously or unconsciously. Often it is a highly reactive choice from the unconscious, reactive mind. It is the knee jerk reaction. And a reactive action by definition is repeating the same old behavior without conscious thought thus experiencing the same old feelings in life.

 

…that are doing their job attempting to point out a soft spot in your underbelly that if healed, life would be better. That’s the purpose of these repeating lessons in life.

 

Bottom line

When you have a moment of feeling bad about yourself, take a pause. Become aware of what you are feeling. How does it feel and where is it? What else can you sense about it? Is this in any way familiar to a repeating childhood feeling? And what have you been thinking about yourself prior to feeling badly about yourself. Thoughts lead our life and stir e-motions = energies in motion within you. This leads to our experiences in life.

 

Want a change?

Write those self-defeating thoughts down. Use pen and paper. It works more neurons in your brain to facilitate a change than typing it out. First relax into your inner self and reflect on wondering what is it about this situation that is wanting my attention? You may search your memories for familiar times in life when you felt the same feelings; who was involved and more details. Ask: What is the message for me to hear? Then pause your thinking and listen from within yourself.

 

Now become deliberate in your thinking. As Abraham, Esther Hicks, says: Contrast in this world helps you sharpen your rocket of desire. Create, choose and craft your thoughts deliberately. Adopt thoughts from others who have what you want. What is the opposite? What is it that you truly want and how do you want to feel? 

 

These are the thoughts you are choosing to think to deliberately cause a change in life? Write these down. Polish them until they feel succinct and powerful when you read them and consider them. Put them on index cards and carry them with you reading them often and practice thinking them as if they are your regular thoughts. Life begins to change accordingly.

 

Awareness Tip

The ego drives this repeating the same thing over and over act while we think that we are moving forward. The ego has its place and benefits in the way we mix and manage our own choice of thoughts from multiple thought channels AND we have to tell it who is boss. You are in charge of your thoughts. You pick and choose your thoughts. Pull the self-defeating thoughts you imagine pulling out of your Mind Garden like you pull weeds from a garden. Plant the chosen thoughts like seeds and every time you read them and contemplate them you are nurturing those thought seeds to grow.

 

How important is your happiness, success and fulfillment? Is it important enough to sit down and take time for your well-being?

 

Choose your thoughts for a deliberate future

“Life is a self-fulfilling prophecy” done either with deliberate intent or unconscious indifference

 

Practice. Make a change 

What could you do for 3 to 5 minutes today that would benefit you, your life and your well-being? Pick a vision, a dream, a goal, a desire, your index card of new thoughts… Sit, close your eyes and choose your thoughts deliberately. Then imagine it is already in your life…as you desire it to be. You have just caused your life to change. Rinse and repeat. And enjoy an unfolding beauty in your life.

snoopy-love-blinking-heart
Emanate Love

 

Do the world a favor. Empower yourself to live your best life.

        In-Joy, Enliven & In-Spire,
              Lamar