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New Year! Transform the old unwanted into the New desired

At this time of year, I am reviewing things in life so that 2021 is better.

What is working in life? What is not? What can I adjust? What is important to me to do? What is my focus for 2021? Is there a theme that comes?

What has 2020 meant? Losses and effects from Covid-19? Stress level? What do I need to learn from this year? What was good?

Take some time to contemplate things like that, listening for ideas and answers. Journal it or jot some things down.

Then, come back to this…

Next steps

Choose something you do not like or want in life. Some lack, missing item, person, change wanted, adjust inner thoughts or something that needs a little adjustment.

Keep these three requirements in mind:

  1. You cannot control others. This is about you.

Now, I have told this to the thousands of students who have taken my brain neural programming skills and spiritual laws classes…And they don’t listen LOL Neither did I when I first began.

  • Do not pick the hardest item you have not resolved in years or decades.
  • Choose something that does not have a heavy weight or attachment to it. Pick a new adventure you want or something light and fun. These tend to manifest quicker.

via GIPHY

Why start with something light to change?

Think about it. Normally, to change something in life there is a logical process to do so. We all know how to do this, well.

This is a different approach to manifest something you want in life. You will be tapping into the Laws of Life that are unseen. Everything comes from the unseen realm and eventually returns to the unseen realm. There are Laws that govern the unseen realm just like there are natural laws that govern the physical, the seen realm.

Try this out as a personal experiment. Choose something light, fun, and with no serious attachment. When you have it in life you will be proving to yourself that it works. Repeat your experiment on the second item. Once you have proven to yourself that it works…Then pick something that is not so light or has some heavy attachment.

This is also a great way to start expanding your life beyond the box in which you are currently living. This is an alternative way to live the life you desire.

via GIPHY

Get a piece of paper and pen and sit somewhere comfy.

Write down the negative item or circumstance. Make it personal using the first person. Example: At work, I feel ____. My relationship needs something.  ___ isn’t working for me anymore.

Observe the thoughts you have about this negative item in your life. Have you had thoughts or beliefs that align with this result in life? Be honest with yourself. Write this below the negative item.

Take a moment to become mindful of the connection between your thoughts and this result in life. Do you see a connection? Is there a feeling within you that matches this result in life? In other words, what feeling do you have that comes with this undesired result?

Reflect for some more moments… How does this make you feel?

Above the negative item you wrote, write ‘I do not want this in my life’ or something like that.

Turn it around. Take ownership of creating what you want in life.

If you had the option to change this negative item, would you?

Answer that, then consider the following…

Think about this undesired feeling. How would you rather feel in that area of life? What feeling do you want to have concerning this area of life when it improves? Imagine feeling it.

Skip a line or 2, then write ‘I choose this result in my life’ or something like that.

Below that, write ‘I feel (your chosen feeling)’.

Now, consider this item you do not want anymore. What would you like instead that will make you feel how you want to feel? Just play with it. Play goes with imagination. You get to make up something new in life in order to manifest it. Could be fun. It could work.

Write down what you desire to have in life, on the next line.

Here comes the thread that weaves together the way you choose to feel with the new desired item in life.

You might take some time with this.

What thoughts align with having this desired feeling that leads to the chosen positive result? This is you backtracking to see what possible thoughts could support having the positive result you want. I have found that it works to think of someone who already has close to what I want to manifest. What thoughts must they have which lead to them having this? Adjust those for you. I actually, once, asked a friend who had a relationship I liked: “What are your thoughts and beliefs about this?” I then adopted her thoughts…they worked for her. Why not?

Use the power of your mental focus

Sit back, take a deep breath, and relax. Imagine that you already have this positive desired result. Feel it. What does it smell like? Taste like? Look like? Sound like? Feel like? Do you feel the feeling you chose you want to feel as you imagine it? This is your mental playground. Play with it.

In this, contemplate a new thought or new belief that supports your desired outcome. This thought would naturally lead to all of this becoming real. Make it up. Play with it. It does not have to be perfect. You can always change it with more clarity.

Once you think and feel you have it, write it down on the next line.

Ideas to fine-tune it

Finally, craft the thought into a more empowering thought. This is done by:

  • Stating it as if you have it now. Not when something else happens. Now. It is done and in your life.
  • Do not use words that separate you from having it now, such as may, might, will, hope, etc.
  • Weave the feeling into the statement. I am thrilled with my new car. It feels good going to my job. I really like the new person I’m dating. I love visiting and exploring Bali.
  • Don’t make it heady. Make it visceral so that you feel it when you think of it. This fuels it into becoming real.

Write this thought next. This is a supportive thought.

Past precedent does not dictate future outcomes.

Letting go of the old

Now you have a piece of paper with what you do not want, its supporting thought and feeling. When you feel absolutely ready to change it, use a red marker to make a definite X over it with a feeling of ‘it’s gone. I am ready for the new’. The red X is a strong signal to your mind.

Tear that part off. To release something and its energy, it is best to either burn it or flush it. Do either safely while letting go of it in your mind and your heart.

Creating the new

What I tend to do to make sure I am focusing more and more on my chosen desired item, is to write it on an index card and carry the final statement with me. For some, I have written it on post-it notes and stuck it on the mirror, the door frame, the car dashboard, on the electronic calendar, anywhere to keep it in your face.

At any time you think of the old unwanted…quickly recall your new chosen thought with the feeling that goes with it.

Be gently vigilant about doing this. In a short time, the old unsupportive thought and feeling fade away as you are choosing the new supportive thought and feeling.

This is your new thought. Own it. Repeat it and imagine it often and it will become your normal thought which will lead to it happening in your life.

There is a power for good in this life that is all around you, within you, and supporting you.

You have now initiated a change you want. Be patient.

As long as you continue to choose it and feel it despite no indication of it happening, it will happen. You are taking action every time you imagine it and feel it as if it is in your life now.

Remember this is an experiment. Keep at it and watch what ideas come, doors open, meet the right person, other ‘coincidences’…and sometimes it just comes right to you.

When you have manifested this, take time to congratulate yourself and contemplate how it came about. Then, you are ready for the next thing to change in your life.

If you are reading this, you are ahead of the game. Most will sit in their haze of normality instead of doing something different…which leads to having something different. You are taking your power back to live a more desired life.