There is an intelligence to the way we are designed. We have a brain that has multiple modes that, when we use it as such, allows us to live a better and better, creative and powerful life.
We just were never given the Brain Functioning Handbook.
Luckily through mystics, through empirical evidence and now through the wonderful studies in neuroscience we can understand how to more effectively use our brain.
Briefly, we have at least two brain modes that we access through our mental direction and conscious breath. The Outer Action Mode is for this world of form, using our five physical senses and taking action. This is generally a left brain hemisphere function. The Inner Creative Mode is where you can more easily direct your thoughts, emotions and thus your life. This is generally a right brain hemisphere function.
Many of my blog posts give different perspective on our Brain Modes including:
In a bad economy you have to get noticed to be hired, to be promoted and to get a raise. In big classes you have to find a way to excel above all the other students who want to achieve. To live a life that is true to your purpose and to move past your fears these are the skills required.
Stand out or Become the norm
Most people on the planet just do things the way everyone else does them. This is what sets the norm. Why try to fit into someone else’s norms and expectations of you? As we know from the definition of insanity – doing the same thing over and over while expecting different results – you will keep getting what you are getting if you keep doing what you are doing. The same applies as to how to move beyond the societal and expected ‘norms’.
Empower a student – Improve our future
Consider a minor investment in your future… one that will keep giving the rest of your life.
If you know of any groups of students or school systems that want to empower their students then we can arrange separate classes. If someone wants to do a new study on the effectiveness of this system then contact me.
Be more effective in life.
Most people think this after taking a test…
Instead, you can walk out knowing that you used the 3 pass test taking method to access the answers…
Not just for students
As a baby boomer I am so glad to have learned these skills at age 24. I notice that my mind works extremely close to my younger mind. Sharp, focusable, trainable, and creative, to list a few nice qualities.
The saying goes “Use It or Lose It”. These skills exercise your brain, yes. AND it goes much further than that. When you learn that you can choose your thoughts to affect change within you, it becomes another dimension of what is possible in your life.
This is for any person, educator, company, training organization, school, senior group or other who wants to exercise their brain with superior concentration, comprehension, understanding, and recall.
Our eyes see the world with limits. Light is measured on the electromagnetic spectrum. The range of 380 to 700 nanometers is visible light which is only 0.0035 percent of the spectrum. There is so much more to the world that we do not see than what we do see. *Source below
Infrared light exists but it takes special glasses to see
it. It is a lower frequency than visible light.
At higher frequencies than visible light are ultraviolet
light, X-rays, and gamma rays.
I have seen humans glow
In my classes, sessions, and spiritual communities I have met many people who see auras, scientifically now known as human glow; just saying.
First time for me. I was volunteering for a workshop and intensely focused on a former mentor and workshop leader, Wilbert Alix, while he was talking about a particular subject. It was like I tuned everything else out and was energetically laser focused on his face, voice, and energies. Suddenly I saw a glow around him. I do not recall the color, yet. It stayed there until I got into my mind about ‘wow, I just saw his aura’. That pulled me out of the intense focus.
Years later I saw it a few more times around certain people but I could not yet see it when I chose to.
Once I was strongly guided to begin doing P.E.A.C.E. Sessions I began to feel the energy coming off a person. This energy would guide me as to what to clear and what to strengthen and empower.
I had a surprise in the first session. I did the opening things I do to tune into my guidance and moved to my friend, Monika, on a massage table. I am totally guided by the knowing intelligence in these sessions. It is the most I can ultimately let go of EVERYTHING. I closed my eyes to sense where to go with her energy.
I actually saw the shape of the energies all over her body. Some were weak. Some were stronger. Some had dings. Some was actually closed off. I ended up pulling out what I called ‘threads of discontent’ from her back. Afterwards she said she had fibromyalgia and her back was as relaxed as it was before that affliction. I knew her personally and she confirmed that never came back. I do not see full color, yet. It is more like shades of gray light.
That happens in every session. I get to verify my guidance when talking with the client afterwards. Though their eyes were closed they knew where I was working and tell me about what they felt during that. It matches with what I was picking up on and perceiving.
But we can see the human glow
Once you have become comfortable with meditation, visualization, insights, and self-awareness there are certain inner powers that come forth. For me, I found a way to see the unseen by meditating deeply to get in alignment with my unseen self and the All One, so to speak. Thus the spectrum of visible light is expanded when we are using your inner eyesight.
Think about it. Normally, to change something in life there is a logical process to do so. We all know how to do this, well.
This is a different approach to manifest something you want in life. You will be tapping into the Laws of Life that are unseen. Everything comes from the unseen realm and eventually returns to the unseen realm. There are Laws that govern the unseen realm just like there are natural laws that govern the physical, the seen realm.
Try this out as a personal experiment. Choose something light, fun, and with no serious attachment. When you have it in life you will be proving to yourself that it works. Repeat your experiment on the second item. Once you have proven to yourself that it works…Then pick something that is not so light or has some heavy attachment.
This is also a great way to start expanding your life beyond the box in which you are currently living. This is an alternative way to live the life you desire.
Get a piece of paper and pen and sit somewhere comfy.
Write down the negative item or circumstance. Make it personal using the first person. Example: At work, I feel ____. My relationship needs something. ___ isn’t working for me anymore.
Observe the thoughts you have about this negative item in your life. Have you had thoughts or beliefs that align with this result in life? Be honest with yourself. Write this below the negative item.
Take a moment to become mindful of the connection between
your thoughts and this result in life. Do you see a connection? Is there a
feeling within you that matches this result in life? In other words, what
feeling do you have that comes with this undesired result?
Reflect for some more moments… How does this make you feel?
Above the negative item you wrote, write ‘I do not want this
in my life’ or something like that.
Turn it around. Take ownership of creating what you want in
If you had the option to change this negative item, would
Answer that, then consider the following…
Think about this undesired feeling. How would you rather feel in that area of life? What feeling do you want to have concerning this area of life when it improves? Imagine feeling it.
Skip a line or 2, then write ‘I choose this result in my
life’ or something like that.
Below that, write ‘I feel (your chosen feeling)’.
Now, consider this item you do not want anymore. What would
you like instead that will make you feel how you want to feel? Just play with
it. Play goes with imagination. You get to make up something new in life in
order to manifest it. Could be fun. It could work.
Write down what you desire to have in life, on the next
Here comes the thread that weaves together the way you
choose to feel with the new desired item in life.
You might take some time with this.
What thoughts align with having this desired feeling that leads to the chosen positive result? This is you backtracking to see what possible thoughts could support having the positive result you want. I have found that it works to think of someone who already has close to what I want to manifest. What thoughts must they have which lead to them having this? Adjust those for you. I actually, once, asked a friend who had a relationship I liked: “What are your thoughts and beliefs about this?” I then adopted her thoughts…they worked for her. Why not?
Use the power of your mental focus
Sit back, take a deep breath, and relax. Imagine that you already have this positive desired result. Feel it. What does it smell like? Taste like? Look like? Sound like? Feel like? Do you feel the feeling you chose you want to feel as you imagine it? This is your mental playground. Play with it.
In this, contemplate a new thought or new belief that supports your desired outcome. This thought would naturally lead to all of this becoming real. Make it up. Play with it. It does not have to be perfect. You can always change it with more clarity.
Once you think and feel you have it, write it down on the next line.
Ideas to fine-tune it
Finally, craft the thought into a more empowering thought.
This is done by:
Stating it as if you have it now. Not when something else happens. Now. It is done and in your life.
Do not use words that separate you from having it now, such as may, might, will, hope, etc.
Weave the feeling into the statement. I am thrilled with my new car. It feels good going to my job. I really like the new person I’m dating. I love visiting and exploring Bali.
Don’t make it heady. Make it visceral so that you feel it when you think of it. This fuels it into becoming real.
Write this thought next. This is a supportive thought.
Past precedent does not dictate future outcomes.
Letting go of the old
Now you have a piece of paper with what you do not want, its supporting thought and feeling. When you feel absolutely ready to change it, use a red marker to make a definite X over it with a feeling of ‘it’s gone. I am ready for the new’. The red X is a strong signal to your mind.
Tear that part off. To release something and its energy, it is best to either burn it or flush it. Do either safely while letting go of it in your mind and your heart.
Creating the new
What I tend to do to make sure I am focusing more and more on my chosen desired item, is to write it on an index card and carry the final statement with me. For some, I have written it on post-it notes and stuck it on the mirror, the door frame, the car dashboard, on the electronic calendar, anywhere to keep it in your face.
At any time you think of the old unwanted…quickly recall your new chosen thought with the feeling that goes with it.
Be gently vigilant about doing this. In a short time, the old unsupportive thought and feeling fade away as you are choosing the new supportive thought and feeling.
This is your new thought. Own it. Repeat it and imagine it often and it will become your normal thought which will lead to it happening in your life.
There is a power for good in this life that is all around you, within you, and supporting you.
You have now initiated a change you want. Be patient.
As long as you continue to choose it and feel it despite no indication of it happening, it will happen. You are taking action every time you imagine it and feel it as if it is in your life now.
Remember this is an experiment. Keep at it and watch what ideas come, doors open, meet the right person, other ‘coincidences’…and sometimes it just comes right to you.
When you have manifested this, take time to congratulate yourself and contemplate how it came about. Then, you are ready for the next thing to change in your life.
If you are reading this, you are ahead of the game. Most will sit in their haze of normality instead of doing something different…which leads to having something different. You are taking your power back to live a more desired life.
To create something takes 3 easy steps, 1 of which is NOT YOUR JOB!
Step 1. Craft in words what you desire in life whether it is external or internal as if it is already done. Add an emotion to fuel it. “I am thrilled to have this new job paying me $xx.” “I love living in this welcoming, safe and productive home.”
Step 2. Not your job
Step 3. Maintain a state of joy and gratitude. This is the state of receiving.
To provide credit where it’s due, I learned this from Abraham, the teacher
To grasp this concept and practice it is to direct your own life.
What you place your attention on, the Life Force goes and grows more of that.
Do you focus more on your perceived problems more than you focus on your goals?
Whichever… it’s a choice. This Force does not have an opinion. It simply amplifies.
Think of a magnifying glass amplifying the natural sun’s light.
Thus it is important you get clear on what you choose in life.
Step 1. Write out what you want to manifest in a short statement that excites you when you read it. Then craft it to be as if it’s already done.
And finally, add fuel to power it. This is what e-motions do. Your e-motions are energies in motion coursing throughout you. Your thoughts are dry and cannot manifest without fuel.
What good feeling emotion will you have when this is on your life? That’s the e-motion to include in your statement.
Step 2. NOT YOUR JOB
Most people learn to look at the goal and logically figure out how to go about getting it. That works using your logical brain functioning…
…and what about your intuitive brain functioning?
Your logic is based only on what you have already learned in this life; it is incapable of having a new thought. ONLY your intuitive mind receives new thoughts and ideas. Thus using your logic to obtain a goal guarantees you will do it the same way as you always have. And if you have never manifested this goal then your logic doesn’t know how. This is when most people give up by saying ‘I can’t do that. I can’t have that.’ Thus another dream dies and we lose that part of us.
But consider this. Your intuition knows other ways to achieve it. How great would it be to simply focus on your statement throughout the day and allow your intuition to guide you to it.
Yes, it sounds strange. As an engineer I’ve settled it in my mind by realizing we have a Whole Brain that consists of the left hemisphere doing the logical functions WITH the right hemisphere connecting us to our potential in life.
What I’m saying is: Do not figure it out. Do not try to figure out how to achieve it.
Here is what I do. Wonder what opportunity is going to pop up or what new idea that will pop into my mind that I can follow.
Step 3. Think about this. What goal have you achieved when you’re feeling dejected and incapable? Hardly any, right?
So giving gratitude for what you have and enjoy builds good feelings. This leads to feeling joy.
This is the state of receiving when using this manner of manifestation.
Example: I was teaching part 1 of my brain neural programming class to a group of hypnotists outside Boerne, Texas. We got to this manifestation part and how they could use their intuition which I had just trained their brain to use more often and on call. I was saying you could get a new car by going to the bank, getting preapproved and finding the car.
Or, I know a healer friend that when he needs a new car someone will buy themself a new car and give this man their old car.
Or people win a car.
Or… there are an infinite number of ways to achieve what you desire once you start to use your intuition.
I went to lunch with this lady hypnotist from class in her new Lexus SUV; nice car. She told me how she got this car. She had been eyeing a Lexus SUV but did not have enough down payment $$ to get the monthly payment affordable. She went to lunch regularly with a group of her girlfriends and had been telling them about her desire to have this vehicle. After one lunch one of the ladies walked out with her and said that she and her husband just had a bank CD payout. She wanted to give her what she needed for the down payment. My student was shocked… and accepted the offer. Thus she got the car she had been focusing upon.
That’s an unexpected way she manifested her Lexus SUV.
The fun part about manifesting using your intuition is the almost miraculous stories you get to tell your friends.
And this was not a miracle. This is a way you can use your intuition to manifest.
The first few times be sure to NOT choose something that you’ve struggled to manifest for a long time. Set yourself up for success. Use this method a few times THEN go for the gusto.
One last thing, keep focusing on it and look for opportunities until it happens. The only way it won’t happen is if you give up.
Your Imagination is Your Way Out of a Limited Life Box
Everyone goes through phases where something in life is too rote or not working anymore or it is just time for that change. The more a person evolves in this lifetime, the more a person has to grow out of limiting life boxes.
The challenge is that people tend to linger on what is not working. Neuroscientists say that the brain is designed to learn a habit and stick with it. It is in our brain’s wiring, i.e. neural programming. One loud NO registers immediately and the brain changes. It takes several strong YES’s to register in the brain.
The great news is that consciousness supersedes habitual programming. It just takes knowing how.
Proper use of consciousness leads us out of stuck-ness
Every single thing we have done in life involves imagining it first. It is such an automatic process that we may not be aware of it. And it is our saving grace in life. The imagination creates the life framework to change and, done at the right brain frequency, reprograms the heart and brain neurons so that we can accomplish a desired change in life.
So, have your pity party 🙂 It is a part of the process…and oh my, I have had mine for way too long. At some point we are recreating the same thing over and over. When we only use our logical mind it is so focused on the past that it is recreating it for the future, over and over. Life becomes a continuous groundhog day, as in the movie.
Until we declare STOP the madness!
Make the shift:
Pause your normal thoughts.
Focus on deep breathing for a few moments. Breathe in through your nose being mindful of the air flow coming in. Hold it to the count of three. Exhale through the mouth noticing the flow of air coming up from your lungs, out your mouth. Do this a few times.
The more you focus on this flow of air, the more you remove the energy from those incessant thoughts and shift into your inner center where all real power comes forth.
That begins the shift.
Focus your attention onto what you desire, as if you have it, and let the energy that was fueling the old thoughts bring life to what you desire.
This shifts you onto your new chosen path.
Rinse and repeat. Do this process daily or even multiple times each day. This tells yourself that ‘I am making this change’. And you are telling Life, the Universe, what you desire instead. Stick with it to observe new ideas, opportunities and more come to you.
I hope this helps begin your process of change. Have patience and be willing to do something new to see the results you have in life.
Mention this blog post and receive 25% discount off a single session; in person, phone or Skype.
Someone asks you if you want to go skydiving. You reply quickly ‘I can’t imagine doing that’.
Or, do you want to expand into a bigger or nicer home. “I can’t imagine that.”
Someone describes their life of abundance. You think to yourself “I can’t imagine that for me’.
It is a good practice to start noticing your automatic replies to things. Wonder if maybe it’s just not for you or maybe it’s an unconscious limit showing itself to be re-looked at to see if that stills applies to who you are now.
These are declarative statements we sometimes make when something seems too big, too outside the box, too much abundance or too (whatever). And sometimes we just do not have interest or curiosity. That’s valid when it truly applies.
The truth is people say these things without conscious thought. Wherever they were adopted from, they are showing you and others your limits. Recognize that some limits are necessary and some just stop us from growing. If you don’t catch your self or have a friend notice what you say, then you may be giving clues as to why you are not able to change, be who you choose to be or not achieve your goals.
Is it time to challenge your old ways?
What are those automatic thoughts that stop you from who you want to be?
We are so much more powerful than we ever give ourselves credit for. There is a way to use our brain, as it is designed, to make changes within ourselves and in our experiences of life.
Cognitive therapists talk about how our brain is designed to use both cognitive and intuitive functioning. The approaches I have learned activate the mostly unknown truth that we can also use our intuitive functioning just as easily as we use our logic. It provides immeasurable benefits.
It just takes your willingness and the right training.
I first learned how to use Left/Right Brain Integration Skills at age 23. It has empowered me in ways that my students now experience; below. The fantastic news is that once we use these skills our life opens up and we can continue to expand out of any small life box in which we find ourselves.
Here is a progression of personal development reported to me by a student.
My dreams for my future have expanded.
I am more grounded now
Doesn’t get pulled off center as easily as before
Manage my emotions better
Has set better boundaries with others
Picks up on other people’s feelings, sometimes thoughts
Energy does not get drained by others
Someone close to me is changing in good ways
Some from other students:
After the first class, my husband told me I was much calmer and more relaxed. I used to fidget, always be busy, and talk a lot.
I have decreased my worrying and fears
Before I send a business email, I close my eyes and imagine the reception I want. It works. Thank you.
Had a bad accident. Immediately I used the instant relaxation technique. Once they cut me out of my truck, I was able to step out and walk normally. EMT was surprised I was not hurting.
I have started having new thoughts from intuition popping in
I have noticed more creative ideas come in for work and personal
Energy does not get drained by others
Am weeding out thoughts that don’t belong to me and replacing them with ‘who I want to be’ thoughts.
I am more in touch with what I am thinking and feeling when I am interacting in life
From some who took an advanced class that includes healing. Working in partners one person, the medical intuitive, is told the name, age, gender, and location of someone with an illness. He or she scans the person and detects medical problems. Then they use healing energies to help that person heal.
I detected a family member’s medical condition and told her to go to the doctor. It was confirmed and now she is getting treatment.
When scanning the person, I actually saw her face and hair color. Describing it to the person who knows, it was confirmed.
I detected that someone had no use of their legs
I shrunk metastasized tumors from all over my body. It was confirmed at Houston’s MD Anderson hospital. In a session with Lamar my pain level was over a 10. He guided me to lower it to 4. Then I used the technique to lower it and manage it
I was able to have skin tags shrink and go away
I detected a deep hip injury and the underlying emotion. Imagining I was rubbing his hip bone and placing a healing salve on it, his pain and limp went away quickly
From me, blog owner, Lamar: I used healing energies for a woman in person. From a hospital stay she contracted MRSA in her bladder. Three rounds of antibiotics did not help. I did this imagining my hands are holding her bladder and spreading a healing salve. During it she started saying ‘Oh. Oh. Oh…’ Afterwards she told me she felt my hands holding her bladder. The next day in a pre-scheduled doctor visit, they tested her and the infection was gone.
From my own experience and reports from others, these are natural progressions which occur for everyone who learns and uses it.
These skills can be learned in class and in private sessions. The private sessions allow you to learn the ones that apply to your immediate life needs.
Suggested exercise to develop more dominion over life.
Gain awareness of how your thoughts drive your actions, behavior and interactions.
Start noticing the thoughts you have as you take actions and interact with others.
Thoughts create reality
Conscious + Unconscious thoughts lead to your experience of reality. Generally, a person’s conscious thoughts are up to 10% and unconscious thoughts up to 90%. Yikes! Thus it is good to gain awareness of those unconscious thoughts. This exercise helps.
Having the awareness of the thoughts that drive you activates your innate ability to change.
Schedule a reminder or put a rubber band on your wrist to remind you to do this throughout your day.
Invest in yourself and bettering your life. It pays lifelong dividends
A Sound Cocoon for Deep Relaxation & Meditation with Singing Quartz Crystal Bowls
“Amazing! Pure joy! Sublime”
“I’ve had trouble meditating because of pain in my body and was feeling that, but when we finished my body cracked in about 6 places and I felt lighter. Thank you!” ~ Gail M-G
A primary reason to relax and meditate is to release life’s stressors, disharmonies and imbalances. THEN you can experience the deep connection to your Inner Center that aligns you to your good and your guidance. These sounds create a meditative cocoon in which you can go deeply within to find your Center & connect with your Good.
Join us for a deep relaxation in a cocoon of sound created by 3 quartz crystal bowls.
Private sound healing sessions available
Crystal Bowl Meditations are available for purchase
Use your body’s intelligence to determine the exact right wording of your goal.
Then through a series of movements and words imprint this in your Visual, Auditory and Kinesthetic bodies. Once imprinted you will naturally be guided to achieve it.
Identifying and Imprinting your Goal + Follow-Up and support $150
Save the Dates for Upcoming Classes More info to come
Reiki Level 1 & 2 Training
Dec 2-3, 10am-3pm
by Dr. Joseph Huerta
Manifestation Cycle Class
Dec 3, 5pm-8pm
A new way of imprinting on the brain what you desire to manifest. Unique and fast
by Dr. Joseph Huerta
Dec 9-10, 9:30am-7pm
Program your brain for self-management and achievement using cognitive+intuitive brain functioning. Techniques continue developing your brain for life.
by Lamar Irwin
Reiki Level 3 & Master Training
Dec 16-17, 10am-3pm
by Dr. Joseph Huerta
Invest in yourself and bettering your life. It pays lifelong dividends
What bothers me about you, belongs to me. From a German saying.
That translates into what bothers you about someone else, belongs to you.
This is an axiom for personal empowerment; a fundamental law for human interaction.
Leaking Personal Energy
This is not just words. This speaks to the amount of energy you have for your life. You have more power when you heal your leaks thus altering your awareness of your self. Continue reading below… The Gift
The Gift is that each problem you judge in someone else is life giving you a signal to do a little healing within yourself. Why walk around with your open wounds so easily push-able? These are your buttons. Own them. Do a little self-healing and self-realizing, so that no one can push those buttons to cause you pain anymore.
A Masterful Teacher I had in my twenties, Frank Natale said: No one can reject anything about you, unless you have already rejected that within yourself.
Thus these friends, people, coworkers are actually acting as your GPS system for you to find your energy leaks, aka the buttons that cause you pain. Once healed, you gain more personal energy through personal empowerment. Give thanks for them playing their role in your life.
Own It to Be Present in Your Life
In situations where you may judge and condemn others, you are leaking personal energy. Most people think their problems are because of someone else or something outside of themselves. This level of consciousness leaks your personal energy out of you, losing what you could use for fun, loved ones and achieving your goals.
And you wonder why you are tired! You’re like a leaky water hose, losing power and pressure while spraying everyone else.
Just like real estate being all about location, location, location…
…Life is about consciousness, consciousness, consciousness.
Invest time and resources in bettering you. It pays a lifelong dividend.
Do something today to make your life better for you and those around you. Consider a coaching session. A trained person can see things for you that aid you in permanently patching the leaks in the flow of your life.
We have an incredible amount of power within us. This chapter of my life is to do my part to empower humanity. Empowered people live healthier, happier and fulfilling lives becoming who they choose to become in life.
You are designed for success & You live in a proactively supportive universe.
Actually you are designed to receive a new idea in your creative mind, process it within all the resources within you and output it into your life. Incredible! And true…
I am beginning to video topics and post them to YouTube along with some talks I’ve given.
I could use your help to reach 100 subscribers. Then I can claim an easy to remember URL.
Embed goals within your inner being to make for achieving your goal become a powerful process from within. From within you is where all your true power for long lasting change emanates.
Once comlete, your life will begin to move in that direction. And you will find it unfolds in your awareness, in new ideas, in things to release and things to embrace.. You will begin to have synchronous events and opportunities that show you the way forward.
First, identify the goal’s phrasing using your body’s feedback mechanisms clarifying the precise wording to make it perfect for you. Usually the right goal is a balance of challenging yet very doable. Select a goal either slightly beyond where you are or greatly beyond your current life experiences. You could dare to choose the one that brings major leaps forward in life.
This becomes your Desired Result in life. Once this is clear, the integration process begins.
You will be guided in a series of movements while you say your Desired Result either aloud or silently. This integrates and syncs your left and right brain. And each phase embeds it deeper into your Visual, Auditory and Kinesthetic layers of who you are, referred to as your unseen bodies.
Powerful energy is unleashed.
You will leave with the written goal, a sense of accomplishment and instructions to back it up. I will continue to support you if you need a brief phone call or email.
I did this earlier this year for two major desired results of mine and all kinds of changes are happening in my life. UPDATE: Life has changed dramatically as I align to these.
Are you ready? Is it time yet to rise above your own resistance to what you want in life?
What is it costing you to suppress your true desires for the life you came here to live?
Is it time to unleash your dreams and the powerful self that has been dormant within?
Call me. Let’s schedule this life change. This can be done via Skype.
You are just One New Thought away from what you want in life!
Are your thoughts worrisome or optimistic?
,,,Supportive or self-sabotaging?
……Loving or Fearful?
The thoughts you have lead to the life you live. This is the way life works. The old thoughts of worry and pains of the past can be replaced with new thoughts of abundance, ease and joy. Then life will start heading in that direction.
Most people do not realize that their thoughts can be changed. Weed out the bad thoughts like you pull weeds from your garden. Plant seeds of thoughts of how you want life to be. Nurture them and your life will begin to change to match your thoughts.
Experience a guided mindfulness journey of finding your current mental garden of thoughts. Then create a new current mental garden by weeding the old one, turning the soil and planting the seeds of new thought.
In the emailed Cultivate Your Mental Garden Guidebook:
Before the class, you will receive a “Cultivate Your Mental Garden Guidebook” via email.
Work with this brief guidebook, contemplating and making choices to help you choose the thoughts to work with.
Agenda in the class
Open with a short guided meditation to get centered and connected to the othes
Discussion of thoughts and choosing your thoughts
I will lead you in mindfully creating, weeding and planting your mental garden
Discussion and Q&A
You can purchase the guided meditation as an MP3 file, at a reduced rate, to use on your own.
BIO: One thing people often say I excel at doing is leading these sort of focused mindfulness processes and meditations. Sample my meditations and talks at SoundCloud.com/MindTechnology; there is a 40-day series that enhances abundance.
I am an electrical engineer who has lived and worked globally. While in the Far East I took a class in Malaysia that taught me precision thinking at age 24. That mixed with an inner voice I’ve heard in my life to spark a lifelong passion to learn how to utilize a world of skills that lies within each of us to make life all about peace, love and fulfilling achievement.
Your deliberate thoughts create deliberate life experiences. Practice choosing your thoughts and watch your life change. Doing this teaches you that you can direct your life.
July: Freedom from Within Guided MeditationSpiritual Living Circle You Hold the Key
Power Up with a powerful spiritual healing treatment
Sunday 1-2:30 pm