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BE Your Best Deeper within Health & Wellbeing Life's Gifts Matrix of Life Relaxation Self Empowerment Skills for a Better Life useful meditation

Gift of Renewal – 14 min to shift within

Guided meditation. Renewal: In Sync with Your Divine Rhythm 14 Minutes

Give yourself 14 minutes to release built-up stress, connect with your inner rhythm for life, and feel peace.

We are living in a historic time having to seclude and protect ourselves and others. Take a few minutes to relax and feel connected. It helps

Uses:

  • Had a bad day?
    • Release and renew before you take it home with you.
  • Nervous about a performance or a meeting?
    • There is nothing like relaxing and connecting to your center. Doing so has always worked for me before giving a talk or presentation.
  • Feeling tired?
    • Listen and renew
  • Was your morning too much to handle?
    • Take a 14-minute break to let it go, get refocused, and have a better afternoon.

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Renewal: In Sync with Your Divine Rhythm

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Thanks for making this a better world.

Copyright ©2020 by Lamar Irwin, Mind Technology