Categories
Abundance Achieving Greatly Experience Austin BE Your Best brain Brain Integration Events Change thru Mental Focus Clarity of Mind Classes offered Client Results Control Pain to Eliminate It Creativity Deeper within Emotional Emotions Energetic goals Healing Health & Wellbeing Inner Self Management Intuition Life's Gifts Makes you go hmm Matrix of Life Mental mind Physical Private Sessions Qualities Relaxation Self Empowerment Skills for a Better Life Spiritual Studies useful meditation Who We Are

A Progression of Personal Development that seems unbelievable, if it was not reported so often

Life’s Design for Your Fulfilling Success (Click for more information)

We are so much more powerful than we ever give ourselves credit for. There is a way to use our brain, as it is designed, to make changes within ourselves and in our experiences of life.

Cognitive therapists talk about how our brain is designed to use both cognitive and intuitive functioning. The approaches I have learned activate the mostly unknown truth that we can also use our intuitive functioning just as easily as we use our logic. It provides immeasurable benefits.

It just takes the right training.

I first learned how to use Left/Right Brain Integration Skills at age 24. It has empowered me in ways that my students now experience; below. The fantastic news is that once we use these skills our life opens up and we can continue to expand out of any small life box in which we find ourselves.

Here is a progression of personal development reported to me by a student this year

  • My dreams for my future have expanded.
  • I am more grounded now
  • Doesn’t get pulled off center as easily as before
  • Manage my emotions better
  • Has set better boundaries with others
  • Picks up on other people’s feelings
  • Does not get drained by others
  • Someone close to me is changing in good ways

From my own experience and reports from others, these are natural progressions which occur for everyone who learns and uses it.

These skills can be learned in class and in private sessions. The private sessions allow you to learn the ones that apply to your immediate life needs.

Mention this blog post to receive a $50 discount

Achieving Greatly Class info here

My Google Calendar is here

Eventbrite listings of my events is here

Invest in yourself and bettering your life.
It pays lifelong dividends

Categories
Abundance BE Your Best Brain Integration Events Classes offered Crystal Bowl Healing Health & Wellbeing Intuitively-Guided Meditation Life's Gifts Makes you go hmm mind Private Sound Healing Assistance Relaxation Self Empowerment Skills for a Better Life Studies useful meditation Who We Are

Awareness Exercise ~ Deep Meditation Tuesday ~ VAK Your Goals

Learn More ~ Know More ~ Be More

Awareness  Mindfulness  Meditation  Masterfulness

Suggested exercise to develop more dominion over life.

Gain awareness of how your thoughts drive your actions, behavior and interactions.

Start noticing the thoughts you have as you take actions and interact with others.

Thoughts create reality

Conscious + Unconscious thoughts lead to your experience of reality. Generally, a person’s conscious thoughts are up to 10% and unconscious thoughts up to 90%. Yikes! Thus it is good to gain awareness of those unconscious thoughts. This exercise helps.

Having the awareness of the thoughts that drive you activates your innate ability to change.

Schedule a reminder or put a rubber band on your wrist to remind you to do this throughout your day.

Invest in yourself and bettering your life. It pays lifelong dividends

A Sound Cocoon for Deep Relaxation & Meditation with Singing Quartz Crystal Bowls

“Amazing! Pure joy! Sublime”
“I’ve had trouble meditating because of pain in my body and was feeling that, but when we finished my body cracked in about 6 places and I felt lighter. Thank you!” ~ Gail M-G

Click image for web page for more info and what people say

A primary reason to relax and meditate is to release life’s stressors, disharmonies and imbalances. THEN you can experience the deep connection to your Inner Center that aligns you to your good and your guidance. These sounds create a meditative cocoon in which you can go deeply within to find your Center & connect with your Good.

Join us for a deep relaxation in a cocoon of sound created by 3 quartz crystal bowls.

Private sound healing sessions available
Crystal Bowl Meditations are available for purchase

Tuesday, October 17, 2017  7-8:30pm
Center for Spiritual Living Central Texas
$Donations
Facebook event
Get free tickets as an RSVP at my Eventbrite site: https://lamarirwin.eventbrite.com/

VAK Your Goals Discount

Use your body’s intelligence to determine the exact right wording of your goal.

Then through a series of movements and words imprint this in your Visual, Auditory and Kinesthetic bodies. Once imprinted you will naturally be guided to achieve it.

Identifying and Imprinting your Goal + Follow-Up and support $150

Save the Dates for Upcoming Classes
More info to come

Reiki Level 1 & 2 Training
Dec 2-3, 10am-3pm
by Dr. Joseph Huerta

Manifestation Cycle Class
Dec 3, 5pm-8pm
A new way of imprinting on the brain what you desire to manifest. Unique and fast
by Dr. Joseph Huerta

Achieving Greatly
Dec 9-10, 9:30am-7pm
Program your brain for self-management and achievement using cognitive+intuitive brain functioning. Techniques continue developing your brain for life.
by Lamar Irwin

Reiki Level 3 & Master Training
Dec 16-17, 10am-3pm
by Dr. Joseph Huerta

Invest in yourself and bettering your life. It pays lifelong dividends

Categories
Abundance Achieving Greatly Experience Affirmation BE Your Best brain Clarity of Mind Classes offered Communication Courage Creativity Deeper within Emotions Freedom goals Health & Wellbeing Intuition Life's Gifts Makes you go hmm Matrix of Life mind Qualities Relaxation Self Empowerment Skills for a Better Life Studies useful meditation Who We Are

What if you could bend the matrix of reality to have the life of your dreams?

We do live in a multidimensional reality

Bend Matrix like tunnel
Bend the Fabric/Matrix of Life

+ We have free will and choice of what we think

+ Our thoughts lead to our life

+ We have within us the skills, once learned, that lighten up life while improving it and allowing for a more fulfilling life of achievement, self-direction and self-management.

To the question at hand… Bending the matrix of reality 

Yes, you can bend reality and you are doing this yet are simply unaware  that your thoughts cause the results in life.

Thus my favorite topic… How do we tap into our inner potential to alter life?

I first learned precise thinking and visualization to cause a change within me or externally in life, in Malaysia as a young engineer living and working in Indonesia. These skills directly empowered me to improve my job performance significantly. And management started noticing my achievements and performance under those stressful and sometimes dangerous situations.

It truly is nice to be able to choose your desired behavior, task performance or pain release through lining up your thoughts in a precise manner leading to achieving with greater ease, less struggle.

Find a better path
Find a better path through reality to what you want in life

When we make choices about what we want in life and practice living them within our own trained imagination we are literally programming our brain neurons to be able to recognize and act upon ‘the goal’ when opportunities start coming to us. It also sends out energy from your body’s energetic system to move the matrix of reality creating a path leading towards the desired result.

This may sound fanciful or too science fiction and it happens to be true.

As an affirmed geek I just luv this stuff. And it is practical, repeatable, follows laws and principle of the unseen forces that cause life, and leads us to becoming who we want to become.and to achieving what we are impelled to achieve.

Procedure to bend reality to be a path to achieve your results:

  • Select a relaxed atmosphere inside or outside
  • Find that ‘just right’ position to sit and get relaxed
  • Close your eyes
  • Place you attention on the airflow going in and out of your nostrils and mouth as you breathe in through your mouth
  • Hold it for a few seconds at the top then exhale deeply
  • Continue breathing in and out as your body and mind relax
  • Tell unwanted thoughts to float on like a cloud in the sky
  • Create in your imagination, using your senses, of having the result you are choosing to create in your life
  • Be sure to generate the emotions of having it. This fuels it
  • Enjoy
Snoopy flying his doghouse taking off
Snoopy flying his doghouse. So can you with great ease.

Spend a few minutes in the morning, midday and evening doing this.

Watch what life starts bringing you as new ideas and opportunities.

Click on Snoopy to the right or here to review my upcoming class that teaches these skills. Achieving Greatly, April 29-30 in Austin, Texas.

This is a one-of-a-kind class that synthesizes 3 independently effective methods to bring forth that inner power you hear about but don’t understand until you experience it.

Lamar Irwin    #amomentswisdom

Categories
BE Your Best Deeper within Emotions Health & Wellbeing Life's Gifts Makes you go hmm mind Self Empowerment Skills for a Better Life Spiritual Who We Are

Uplift U: Find Your Soul’s Portal to Your Best Life | Beatles Let It Be

Align to Your Good: Let IT Be

Answer, let it be
Be in a ‘Let It Be’ mindset to effectively change life.

[This is from a talk I gave Sunday, August 7, 2016 at the Center for Spiritual Living Central Texas. I will upload it once I’ve cleaned the audio file.]

Beatles song Let It Be

“When I find myself in times of trouble
Mother Mary comes to me
Speaking words of wisdom, let it be.”

Let It Be is your soul’s portal beyond the woes of yesteryears and the fears of future years. It is your place of peace, of solace, of causation and of being in and receiving unconditional love and guidance.There’s no defense to push against. There’s no judgment to condemn. There’s no stance except one of peace and acceptance knowing you have the support of life to handle anything and everything in life.

“And when the broken hearted people
Living in the world agree,
There will be an answer, let it be.”

From there, that place of acceptance and peace, then find an answer… Let IT Be.

“And when the night is cloudy,
There is still a light that shines on me,
Shine on until tomorrow, let it be.”

In this Let It Be state of being there is an inner Light that shines the way. Allow it.

Personal radial field
We each have an ‘atmosphere’ of thoughts, beliefs, curiosities.

How to Practice

Set this Inner Goal

Shift your inner self into a neutral place where you accept it, drop the judgments, the telling it to change, the critical eye, the condemnation, lack of acceptance whatever it is you think will change by pushing against it. Really. Has it ever worked? And lasted?

To change something from within we must accept it as it is, first.

Let It Be.

The Secret

Some will discover a great secret to self improvement once they let go of that control thing and shift to ‘Let It Be’ mode. Just do it for one little thing in life. Experiment. Yes, It can be ‘trying’ to change this; it was challenging for me, a previous uber super Type A.

This ‘Let It Be’ state of being is an inner place where we can learn to direct our thoughts, feelings, emotions, energies, and assist our own healing process. I am a living testimony having begun learning in my early twenties while living and working in Indonesia and it continues to amaze me as to how much of our inner resources we can utilize to steer our life as we desire it to be.

If this is new to you, then hang in there with me… I’m an engineer and this all makes more sense as you learn, even from a science-based approach.

Suggested steps

When something happens or someone says something that you would normally react to, make a simple choice to handle it differently.

BE in charge of Yourself

Pause Life. Set an intent to be in charge of yourself.

Move the stressful energies

Take a deep breath in. Hold it for a moment.

Then release it imagining and feeling some of the stress-filled energy leaving you while exhaling your breath.

Allow yourself to relax in mind, body and heart.

Repeat a few more times.

remind yourself who you areBe Mindful of your Thoughts and Heart Space 

Turn a portion of your mental/heart attention within and observe your thoughts, what you are saying to yourself, what you are hearing others say to you in your head, notice if this is a pattern, sense the tone.

Expand into another Dimension to Life

We use our brain to access logical thoughts (use mostly left brain hemisphere) and intuitive thoughts (use mostly right brain hemisphere)…under our control, by the way.

We use our heart to sense the depth, the energy, the inner senses of what is going on. The heart accesses another dimension to life. You know you have met people who have no heart connection in operation and then those who do. There is a difference to the person and to the thoughts each has access to. This is written as a tease for a new concept I have received and done some research concerning the interactions of the Logical Mind + Intuitive Mind + Heart Mind Space. They all work together.

I teach/coach this stuff. Life becomes much more than just 3-Dimensional. It becomes satiating, fulfilling, achievements of innermost desires.

Some people are sensitive to feeling their heart space. How do these thoughts make you feel? Joyous and happy or upset at the past? Do they raise you up above past life woes or leave you clinging to them? Where will they lead you, to your dreams or to your sadness?

Be Deliberate in Your Thoughts

Create, select and craft the thoughts that take you where you want to go in life. Identify those thoughts that do not…and pull them like you pull weeds out of a flower bed.

Then immediately plant the seed of some newly crafted thoughts from the previous step to be mindful.

Nourish the new thought-seed:

  • Write it down in first person: I have __. I Am __. I am doing __.
  • Read it frequently.
  • Own it every single time you think of it…as if it is you, already.
  • Feel it viscerally using your imagination. Choose the feelings that go with having it.
  • Take some time to close your eyes, relax and create some dreams about having it, doing it, being it. Play with it. Embrace it, as if it is you and your life.

Be committed and persistent

Remember the power of commitment only has the limit that are its owner’s limit…you. Whatever you believe is your limit, is, by definition. You establish your limits.Read this poem by Goethe; it’s on this blog and can be downloaded.

Keep at it. Using these inner power skills the only way you do not get what you want is if you give up. By definition, the Universe, the Intelligent Quantum Field, the God/Spirit/Buda… always says ‘YES’ to your deep-seated requests of life.

Set yourself up for Success

Practice this on easier things in the beginning, Do not try to use this on the most difficult thing. Select easy, simple things to learn how it feels to approach it differently. Practice it and learn that you can gain dominion over you and your inner self.

I find that worthwhile

This is a natural way for high achievers to improve themselves: Always find that place to accept life as it, Let It Be, because from there you can most effectively initiate change.

Lamar Irwin
The Life Empowerment Engineer

Categories
Creativity Crystal Bowl Deeper within Health & Wellbeing Intuitively-Guided Meditation Private Sound Healing Assistance Relaxation Self Empowerment useful meditation

Intuitively-Guided Crystal Bowl Meditation Journey &…

Deep relaxation, release burdens, let go of the past, healing, insights, private sessions

…Some of the comments from participants are below…

at the Center for Spiritual Living, Central Texas
Cslctx.org 4402 Merle Dr, Austin, TX 78745 Google Map Link

7:00 – 8:30pm – Wednesday, July 27 & Monday, August 29   $Donations Welcome 🙂

Each one of these I do is unique because I somehow sense it through inner hearing, seeing, knowing. It is always unique for the people present. That is the most common comment I have from people who have private sessions, that somehow it was right for them. My Intuitive Mind (which I teach people how to develop theirs) receives what is the right thing to guide everyone to do.

Sometimes I experience it but usually I do not. For me I am delivering the made-to-order script for the journey. Strange, I know.

Energy Concerto Series Crystal Expression
Energy Concerto Series
Crystal Expression

Many moons ago, let’s see, I bought my first crystal bowl 28 years ago not having a clue as to why. Now, remember I am an electrical engineer. I did well in global corporations living in the Far East, Middle East, Western US and Texas, my home state. And…

I HAD TO HAVE THIS BOWL. I was working for a small microchip packaging house and the bowl was a lot of money; I think $250. I was not making much working for a semiconductor processing house. AND I HAD TO HAVE THIS BOWL. We must follow that strong unusual energy that screams at us to do something lol

From the first time I played it I saw things, felt things. I was reluctant to let a friend hear it. Finally, I did and I guided Mark through a journey unique for him. When I moved from Austin to Denver I arrived to find the expected job gone. So, I did what any ‘lost’ engineer would do: I started doing crystal bowl meditations for any meditation group in Colorado for donations. What a switch from living in Indonesia, all expenses paid.

I led a meditation at Cherry Creek Church of Religious Science for all who stayed after service for more than a year. A group paid for me to record my first ever guided crystal bowl meditation master for cassettes. That was at Sounds True studio, well known for uplifting multimedia, audio, video.

This journey has taken me on my own journey to learn how to access and use my Creative Mind. Us engineers have very developed Logical Minds that we often get stuck within and forget there are other modes to life.

I ask people to write on index cards their experience. Here are some:

What a deep meditation! Tribulations melted away and rainbow energy came in to fill that space.  ~ DP

Completely released all anxiety about new life I am creating. Much better picture of what I want. ~ PMC

Released some fear/vulnerability. I feel incredibly special, energetic, charged ~ Kay Roberts

– Warmth  – Radiance  – Vibration   ~ M.C.

I’ve had trouble meditating because of pain in my body and was feeling that, but when we finished my body cracked in about 6 places and I felt lighter. Thank you! ~ Gail Maynard Gonzales

Beautiful vibrations and sounds – Images. Good breathing energy.  ~ TS

Peaceful vibrational energy calm centered. I included so many people in my love and peace for their healing. ~ GN

Natural space of openness  ~ Jerry

As I listened and breathed into my chakras I felt pain arising up and down my spine. The pain at the base of my cervical vertebra began vibrating, aching and stayed with the sounds as the waterfall released. I  felt every pain leaving my spine; lengthening. The bird I emerged in came from within a lush jungle. I shot up toward the Milky Way then soaring toward poppy fields in France. I recognized that I was a macaw and that my physical being became light energy – the cloud parted and I realized that I am inviting love, passion, health, curiosity, wonder, creativity energy were surrounding me and that I am complete my beautiful family circle of friends, possibilities and that I am totally free to adventure through many realms for the rest of my life and that my life wonderfully aligned.  ~ CC

Extreme openness and freedom expansion.   ~ M

Felt peace, alignment, connection.  ~ KB

Crystal Bowl Sound Healing Session
Crystal Bowl Sound Healing Session
Sound is a vibrating quantum energy as physicists tell us we are. This sound and my energies move irritants out of the mind, body, energy field revealing the Light from Within.
(Click here to go to a page about just 1 type of sound healing. This one is more energy focused.)

Imagined myself owning my land near the blue lake. My house is surrounded by different flowers. As I was dreaming my negative thoughts were draining

I saw my family. My present child a little older and we were at the perfect daycare. I was holding him and I was pregnant. The woman was amazing and we were surrounded in nature. My husband was there, happy and strong. I knew I had everything we needed. I was working doing what I love. I’m writing it all down cause it will come true.

Come join us. It will be the most relaxed you have felt in a long time.

You deserve it 🙂

I’ve had sacral chakra problems and hip pain from some very painful issues. Tonight I had a beautiful journey. I traveled with my spirit guide bison and saw my inner child laying covered in leaves and moss by a lovely blue river. My inner child has need some healing and I feel I have a ___ to love her nourish her, and continue a healing path for myself and others.  ~ Marvela

“I felt like I was the pulsing vibrational energy. At one point I heard a tone that made my soul homesick. It was angelic”

“Feeling of overwhelming great love & joy. Healing! I believe & know I am cancer free. Held in divine power love & grace.  ~ET”

“Amazing! Pure joy! Sublime”

“My hands got numb. I felt myself free. Relaxed.”

“Very relaxing and loving sensations. Was good to be reminded of my angels and guides. This is the third time I have done this but only the first time I really enjoyed it.”

“Eyes were tearing. Felt relaxed, very hard to do! Hands felt strange”

“Heavy. Vast energy out there. Love.”

“Ocean _ raft. Elevator of light sending out in space. Stars. Ple____ beyond. Welcome home, home, home.”

“Crystals then lilacs, daffodils, waterfalls, lake stars. Large angel Native American floating on giant maple leaf purity and everything”

“Both eyes teared and ran down my cheek. Not sadness, completely unconscious. Thought I heard sound from other side of room”

Crystal Bowl Meditation
Crystal Bowl Meditation Journeys. Audio, CD, mp3 files available
Ask about a Sound Healing Session

 

 

 

 

Event is listed at these sites:

EventBrite ticket site

Meetup site: Align to Your Good thru Spiritual, Science, Meditation
http://www.meetup.com/Align-to-Your-Good-thru-Spiritual-Science-Meditation/

Facebook.com/SpirituallyAwaken

Categories
Affirmation BE Your Best brain Deeper within goals Life's Gifts Makes you go hmm Published Self Empowerment Skills for a Better Life Who We Are

How to Increase Holistic Wellness | Published June 2016

How to Increase Holistic Wellness

How to Increase Holistic Wellness

by Lamar Irwin

In this physical world, wellness levels are generally measured by how fit people are and how good their life appears. Yet there is much more to a person’s quality of life than meets the eye.

The most important measurements for wellness are found in the quality of the unseen aspects within people. How open to life is someone’s heart? How much of an emotional and spiritual balance does one maintain? What is the quality of underlying thoughts people have about themselves and their lives?

While people generally measure wellness through what can be seen, they miss the true source. With an eye toward a holistic perspective, wellness is an optimal state of being in life, in mind, in heart and in body. The more people experience being in balance within their own selves, to their own expectations, the more they are living in a state of well-being.

It is easy to observe physical growth and compare it to statistics in order to evaluate progress. Parents do this as their kids grow up and go to the doctor when it does not measure up to standards. Teens, as they grow into adulthood, learn to do the same for themselves. Yet how are people to observe, measure and evaluate their unseen inner aspects?

Each person learns to identify his or her unique signs of well-being. It can be seen in the calmness of breath, a gentle heart rate, good feelings within the body, ease with life and thoughts that are more optimistic.

The wonderful truth about the way humans are designed is that they can be self-correcting, initiating change in life starting from within the self. When there is an imbalance, changes can be made. This is empowering to the people who have that fire inside to live a great life.

Take time to consider the quality of wellness in different areas of life. What areas are working and which need help? Consider physical, spiritual, emotional, mental, relationships, play, self-care, financial and business. Ask questions: What needs to change? What feels out of balance within? What is always a struggle? Is there a pattern in life that is uncomfortable? Is there an inner sense that something needs attention? What generates common complaints? Is there a dream that was left behind because of fear? What is unresolved that is blocking the good in life?

Use the inherent inner ability to select thoughts and intent to make change easier instead of difficult. Approach this from a state of curiosity. Consider making changes to be a new project instead of being some horribly difficult task.

Five Steps to Get There

Establish an inner readiness for change. Ask: Is there a willingness to change? Then make a choice to let go of the problem to make room for this new project. If there is resistance to letting go then contemplate what that is. Try writing it out and talking with a friend or a professional with the intent to release it.

Choose what is wanted instead. Ask: What would be better than what currently is? Deliberately select what it is and be specific. For example: have an extra $500 a week, an internal sense of well-being, a healed heart from love pains, increased self-esteem, peaceful thoughts, increased creativity, clarity about what is important in life or be more loving to themselves. Clear choices produce clear outcomes.

Gain dominion over thoughts. Ask: What thoughts support this change? Imagine what thoughts a person may have who already have this outcome; adopt them. Identify current thoughts that do not support this and imagine pulling them like weeds in a garden. Then imagine planting seeds of these new deliberately chosen thoughts to have them grow in mind. Write these thoughts down that resonate with what is desired in life. Read frequently.

Imagine it to create it. Take time daily to relax and imagine what life will be like when this occurs. Be in a peaceful environment. Sit comfortably, close the eyes and do some deep belly breathing to inhale a great life and exhale the tiredness and old energies. Imagine the desired outcomes as if they are already present in life.

Believe and Receive. Develop a belief that supports the outcome. Read uplifting messages, poems or writings to upgrade what they accept in life, choosing better results while rejecting lesser results. This fosters a consciousness that allows the new desired outcomes to be received.

Using this inner-driven change process requires that one only stays focused on the desired outcomes. Do not try and figure out how it will happen. Allow and receive new ideas on the how-to steps, and then do them.

People have found a customized fountain of youth using this process. Their clarity of life is renewed. Energies are awakened. Achievement is established as their norm while their heart centers are reborn to life’s unconditional love and infinite streams of possibilities.

Lamar Irwin is an engineer, life coach and trainer. For more information, visit the Curious Mind News blog at CuriousMindNews.com. See ad, page 16.

Article is available in the June 2016 issue at Austin Natural Awakenings Past Issues site

Categories
Makes you go hmm mind Personal Relaxation Self Empowerment useful meditation

An Experience of Deep Relaxation in a Float Tank

Liquid Float Tank

On the Saturday night before Memorial Day slightly before 10pm I walk into Liquid Floats to relax in a flotation tank, isolation tank, aka sensory deprivation tank.

They show me to my room, explain things and close the door.

I take off my clothes and take a quick shower. Get the soap off. Turn off the room lights and slip into this pod with heavily salted water. Push a button and the isolation tank inside light goes off.

It is absolute darkness. No spec of light. It is slippery on the skin with so much salt in the water.

I am now floating in this water that is so salted that I float half above and half under the water. The environment is pitch black even with my eyes wide open. The temperature matches my skin temperature. At some point in the relaxation process the defining line between my skin and the water blurs and goes away.

These defining lines between my physicality blur so that I am left with my consciousness. Aahh

You have a choice of listening to music or not. I wanted this ninety minutes to be absolute silence outside so I could find absolute silence inside myself.

I did my inner energy activation cycle, my deep relaxation countdown and a spiritual mind treatment to let go of the world, of my concerns and find silence and peace within.

Success!

Then I heard a familiar voice from within say: Stop doing; Stop controlling, Just receive. STOP. Breathe. Receive. Let go. There is nothing for you to do. So, I did. Aquatonic Float SpaSome people will understand how important it is to listen to those inner cues. I then just floated into a very peaceful place inside and floated with no imagery and a quiet mind.

Aaahhh, I am happy I am a meditator and a stress management specialist. The ability to deeply relax with deep breathing and mental focus works very quickly. Then I focused to release thought and external reality to quiet my mind which is one of the most empowering mind skills that is in my tool bag.

I did not think that I went out, as in sleep, but the time seemed to be shorter than expected. So, I was at least in the Intuitive Mind where time is not linear.

I lifted myself out as I opened the pod lid…wanting another 90 minutes.

One instant benefit is that my core temperature dropped a couple of degrees; I tend to run warm. So the ac thermostat at home went up 2 degrees that night.

[Stay tuned for float #2 which was a very different experience.]

© Copyright 2016 by Lamar Irwin

Categories
Intuition Makes you go hmm mind Personal Relaxation Self Empowerment useful meditation

Intuitively-Guided Quartz Crystal Bowls Meditation

Have you ever had a sound massage?

Calming and Peaceful vibrations of sound engulfing you gently to support you in letting go…deep relaxation.

Energy Concerto Series Crystal Expression
Energy Concerto Series
Crystal Expression

Bring your troubles and worries to release them…
Bring your dreams and passions to ignite them…
Bring your heart with wounds to heal it…
Bring your expansive soul to unleash it…
And most of all bring your entire BEing to free your Self to be your Self!

Know that All Is Well

…As Love, Lamar

Quartz Crystal Bowls are magnificent instruments made of 99% quartz crystal. They create a sound cocoon that envelop each person to allow them to go deeper within. Results include deep relaxation, healings, insights, precognition, and more. Lamar is an engineer who bought a crystal bowl in 1988 which took him on a journey, out of his logical mind and into the creative mind. He found that when he plays a bowl for a person or a group he is given a unique meditation piece by piece that is perfect for the people present. You may even feel Bliss in this very deep inner journey!

Surprise intuition exercise!

Crystal Bowls are used in Sound Healing sessions and in my signature P.E.A.C.E. Session = Personal Energy Alignment, Clearing and Expansion. People’s usually notice a change quickly.

Lamar has been leading quartz crystal bowl meditations for more than 27 years in Texas, Colorado and California. He had the opportunity to perform on stage with the popular New Age musician Steven Halpern at an event in Denver.

Lamar Irwin, RScP is a licensed spiritual guide/coach/practitioner/prayer support in the Science of Mind philosophy with csl.org; licensed 1999. With his electrical engineering degree he went on an adventure of a lifetime living and working in the Far East. At an early age he ‘heard’ that life could be so much greater than his family of origin and that has been his Spirit-Driven Life Focus. This has motivated inner adventures, learning and training in multiple personal empowerment systems in a search to find ways to do life better.

Current Services include: Control Pain to Eliminate It, Rejuvenating Sleep, Stress relief on cue, Achieve a Focused Life, P.E.A.C.E. Energy Massage sessions, Sound Massage Sessions, Alignment to One’s True Self sessions, Find your personal Fountain of Youth from Within. Advanced Visualization for health, creating life, changing yourself deeply within, achieving with more ease, and then there’s more…

Think about it: You are designed for success & You live in a life that supports your success.

Dress comfortably. Bring a pillow or mat if you want to sit on the floor. Chairs available.

Bring a friend. They could use to relax 🙂

$Donations  ~  I may have CDs available

Meetup event site: Align to Your Good thru Spiritual, Science, Meditation

Tuesday, May 24, 2016

to

Location: Center for Spiritual Living Central Texas
4402 Merle Drive, Austin, TX (edit map)

Categories
Abundance brain Classes offered Collective Consciousness Creativity

Core Principles of Human Potential -> Corresponding Life Skills

Human Potential
Human Potential is Infinitely Unfolding to those with Curious Minds

To tap into the human potential is to explore the multiple layers that make up the human. Along the journey a person realizes that it is like going down the proverbial rabbit hole into a new world of wonder that exists within them self forever expansive, forever infinite, forever creative and forever a grand adventure.

This is a brief overview of Four Core Principles of Human Potential

Remember from science class that potential energy remains a potential until it is activated to become kinetic energy which is when it becomes an action in life. Our potential is the same. It resides as a potential until we Activate it to become an action in our life.

Below you will see the Core Principle (potential) on the left that -> (leads to) the Life Skill (kinetic – action) on the right.

Unleash Your Brain Power
Unleash Your Brain Power

* Principle of Human Potential: Brain Intelligence-> Life Skill: Directing Your Thoughts
It is more than valuable to tame your thoughts and direct them to chosen endeavors. It has been shown that effective self-direction leads to greater mental focus, increases creative thoughts and leads to a major reduction in physical, mental and emotional stresses.

Medical Science tells us that 90% of illnesses are directly caused by persisting levels of stress in our human system. And we know that at least 90% of all problems in life are occurring because of internal persisting stresses (mentally, emotionally, energetically) that prevent the natural good from coming into our life.

To know how to direct our thoughts is actually a fundamental  life skill for any person who wishes to live a life beyond their norm. This is part of my repertoire.

Tools for this include Deliberate Creative Visualization, Optimal Imagination, Mental Focus and Stress Management.

And we are so much more than just our Brains and thoughts. There are layers available to each of us that are beneath our mental perceptions fundamentally occurring within and through us. Direction of our thoughts leads to the ability to direct these forces BUT is mostly submissive to most of the other principles.

Your Riches exist within you Waiting for you to Tap It
Your Riches exist within you Waiting for you to Tap It

* Principle of Human Potential: Heart Intelligence -> Life Skill: Identifying Your Heart’s Sensory Signals
Science has now shown that our organs contain neurons, which are the make-up of our brains that lead to our ability to make mental decisions. The poets and romantics have said for ages that we should follow our hearts. I add to that “while maintaining a balanced input from all of our sensory inputs.” Each person’s heart is a unique layer of valuable guidance available to help them navigate to a better and better life.

The Heart’s Sensory Signals are always occurring within our Human System. To be able to identify the heart signals, listen to them and then make wise decisions using the heart’s input helps people to live a life beyond their norm. This training is part of my repertoire.

Tools for this include Emotional Management, Universal Love Meditation, Self-Direction on Heart Attunement, Life GPS.

Intuition is a Thought Process Leading to Infinite Potential
Intuition is a Thought Process Leading to Infinite Potential

* Principle of Human Potential: Intuitive Intelligence -> Life Skill: Hearing & Directing Your Intuition
Dr. Michael Gershon is picking up on research begun in the early 1900s about how our gastro-intestinal system provides us feedback on much more than just what we eat 😉 His book is The Second Brain.

The intuition can come from sensations in the guts and from unexpected and instantaneous KNOWING thoughts. A person can train their brains to receive intuitive thoughts directly from this energetic channel on cue. This training is part of my repertoire.

Tools for this include Creative Visualization, Expansive Imagination, Taming the Logical Chatter.

Life is an Unfolding Process of Evolving into your Greatest Good
Life is an Unfolding Process of Evolving into your Greatest Good

* Principle of Human Potential: Quantum Intelligence -> Life Skill: Tapping Your I AM Intelligence
Quantum physicists tell us that every person, rock, animal, cloud, waterway, tree – everything – is different levels of vibrating quantum energy. This includes all of life, seen and unseen. Quantum energy contains quantum intelligence. Just like we know that in each of our cells is all the intelligence to recreate our human form.

It is a progressive process to train yourself to have the skill to identify, hear and direct the multitudes of quantum energies – Quantum Intelligence – that make up who you are. This is accomplished by working directly with the Laws of Life including Oneness, Creativity, Law of Attraction, Reciprocal Universe, An Abundant Universe and much more.

Learning these are what many will consider walking a Spiritual Path. Learning these leads to an expanded Cosmology in your MIND.

As we accept that we are not separate from our Source/Quantum Intelligence – and that we cannot be nor can ever be separate – our life will unfold more and more into being a life that reflects abundance, good, creativity, living your passion and achieving your goals. These skills lead to an advanced state of living life. This is part of my repertoire.

Tools for this include Contemplative Meditation, Visual Expansion of Self, A Freed Mind & Imagination.

Mind Technology | Wisdom, Education and Research for Better Living
Mind Technology | Wisdom, Education and Research for Better Living

* Principle of Human Potential: MIND Intelligence -> Life Skill: Living Your True Nature

Our MIND encompasses all of the above principles working within our Personal Matrix in synchronous unison intently for us to have our highest good and to live our highest life. As a person works with these Core Principles of Human Potential their Mastery of Life increases through the proper use of these new Life Skills.

This continuously unfolding of our MIND’s Intelligence results in a Resetting of Your Human System to a new Set Point so that you can live a Better and Better Life.

Tools for this include the Visioning Process, Finding Inner Answers.

Your MIND has Access to all your need, want and desire, right NOW
Your MIND has Access to all your need, want and desire, right NOW

* Principle of Human Potential: Quantum Matrix -> Life Skill: Collective & Synchronous Power

As we find our power through these inward focused principles and life skills we begin to sense a collective consciousness and tap into our passion and mission on this planet. You are now ready to take your unfolding personal power to work with others to achieve a greater good on this planet, as you are directed to do and to be.

One tool for this is the MasterMind Process.

Contact Me for assistance, questions and comments
Contact Me for assistance, questions and comments

Contact me if you are interested in any of these services, want me to do a few-hour experiential presentation to your group or if you want to sponsor me to come to your city, state, country.

References

Another book I want to mention is by a man I have met: The bestselling How God Changes Your Brain by Mark Robert Waldman. It is a game changer for life. The neuroscience proves that a simple few minutes practiced daily for 8 weeks increases your brain capacity by 40% and more in different abilities. Go there and see him speak and his other 11+ books: http://www.markrobertwaldman.com/

These principles are some of the fundamental aspects of the Mind Technology Learning System through classes, coaching, speaking, etc… Contact me for services and questions – and with comments.

© Copyright 2009-2011 by Lamar L. Irwin, Mind Technology

Categories
brain Matrix of Life mind Self Empowerment Skills for a Better Life Studies useful meditation Videos

Even the Dalai Lama says ‘Sometimes I get angry, too’

This story by ABC News Nightline, Dan Harris, has so much information and value.

 

Brain changes while Tibetan Monks meditate
Brain changes while Tibetan Monks meditate

Finally: Science is Thawing the Resistance to Mainstream Meditation

I understand that most people need science to justify new things that have been serving humanity for thousands of years. Believe me. I am a degreed electrical engineer who relies on logic for much of life and had to do a lot of training to balance out my thought processes to include more intuitive and creative thoughts. But that logical mind runs amok at times and prevents us from doing things that are good for us, especially practices that have proven to help some communities for hundreds of years.

AND the good news is that the re-burgeoning field of neuroscience, now that they have the equipment to do so, is measuring the immediate and noticeable impact on human’s brains while meditating. I caught part of the story on ABC’s Nightline last night and it was great!

Click the link below to see several very interesting short stories about meditation

Each segment has a different person and focus. Very well done!

Link: Meditation finds more acceptance in the mainstream

(I am looking for a way to embed this video on this page since ABC News doesn’t make it easy like other streaming sites do. Until then you will be rewarded by clicking the link.)

There are four segments from 1 to 8 minutes each. Each one is great

 

meditation in business
Meditation is making its way into Business

Segment 1: Benefits of meditation

It is estimated that 20 million Americans are regular meditators.

Look at the graphs of brain activity while meditating which shows a marked increase in activity. Soon after someone starts meditating the parts of the brain associated with compassion and awareness grow while the parts associated with stress shrink. Plus researchers found that these new meditators were less mean to each other and began to use ‘we’ instead of ‘I’, a sign of letting go of our controlling egos. Great solution to emotional self management, a skill that is needed by all.

They also mention how meditation has made it into some of mainstream America; in Fortune 500 Corporations, elementary schools, musicians, etc.

 

Tibetan Monk hooked up for meditation study
Tibetan Monk hooked up for meditation study

Segment 2:  An interview with the Dalai Lama

Even the Dalai Lama says that he loses his temper once in a while. He continues: if someone does not ever lose their temper then he doesn’t believe them. And if that’s true then they must come from some other space (indicating that they are aliens).

YIPPEE! I SO AGREE. We are not designed to be completely positive. This is a misconception about the impact of meditation. This validates my concept in this blog post Gossip & Effective Communication under ‘Positive Facades’. We are not designed to never have difficulty. We are designed to be authentic. Life is designed as a place where we continue to learn how to be greater. And at times there are ‘downs’.

Segment 3: Overview of meditation

A 1 minute introduction to meditation

 

Real Happiness by Sharon Salzberg
Real Happiness by Sharon Salzberg

Segment 4 – Book: Real Happiness

This is a discussion with Sharon Salzberg, author of Real Happiness. She is one of the US’s foremest meditation teachers. Dan Harris asks her about her childhood and how she overcame that through meditation. Interesting.

Summary

To my students and coaching clients: please listen to this as motivation to do your daily practice. Remember how it felt in class and make a choice to better your lives for your sake and for your family.

To anyone else: Check this out. Consider it. We have to do something different in life when we want a different outcome.

Trust the science over your internal resistance. Once you begin to do just a few minutes daily in a few weeks you will start noticing a difference to how you view yourself, view life and have more self control and direction. I have taught meditation in Spiritual Centers and through a scientific method that just takes minutes to practice and I still find value and an increasing inner strength plus a stronger sense of self. However you learn it, use it.

Categories
brain Creativity Freedom Intuition Life's Gifts Makes you go hmm mind Qualities Self Empowerment Studies

An Awesome Choice We Make, Daily & in Every Moment

Rev. Beckwith Agape
Michael Bernard Beckwith & Agape

This writing is inspired by the sermon that Marianne Williamson gave at the Agape International Spiritual Center this morning. This is the Spiritual Center of Rev. Dr. Michael Beckwith; from the movie The Secret, Oprah, Larry King Live, on the world stage. You can see his Sunday service online at www.agapelive.com. It is more than just an uplifting experience. Marianne Williamson, www.marianne.com gave an incredible talk, inspired and practical; mind and heart enhancing.

[For people who are not familiar with some terms. ‘Go to level’ means to meditate while staying focused. Beta mind refers to your experience of the world as you know it with your eyes open and fully engaged with your senses.]

One reason to go to level frequently, at a minimum daily, is to wash away the stresses from yesterday in order to keep yourself from going stress-psychotic and reacting to this world of form in destructive ways through destructive thinking.

Let us take a short journey through the limited world of being normal.

Our five physical senses do a great job at showing us ‘what is’, what is in our life now, the problems, the judgments, the pains, the world news, etc. The world detected by this and our emotions is a world that already exists. And in this outer world, some may call the ego world, we only have the mortal thoughts with which to handle it. These mortal thoughts and reactions will keep this outer world doing what it knows how to do since, in this mind state, all thoughts and ideas come from your collected database  of knowledge of ‘what is’ and ‘what has been’ and are experienced by and stored through your beta mind into the left hemisphere. We know this well; it is the origin of any problems we may experience.  And it keeps building and we get more stressed and we react more so out of self righteousness and indignation, qualities of our limited ego mind that thinks it is separate from us and from everyone else. We get to be right. The price of being right is illness, negativity, doubt, misguided deeds, separation, feelings of inadequacy, etc. The ultimate price of being right is living a disconnected existence, living small and not doing what and not being who we came here to do and be.

Let us take a journey through the unlimited world of BEING.

By going to level you are entering into a meditative state, a prayerful state, a place from which you operate from your centered being where you are connected to the infinite intelligence through your intuition. It is as if you left the apparent world of form with all its baggage, walked through a hallway and emerged into the majestical Theater of All.

The first benefit is that outside world experience begins to fade away as you turn your attention to your inner self and its world of possibilities. Any built up stress begins to immediately drain from your body. Any built up negative thinking begins to immediately drain from your mind. If that is not enough of a reason then…

The second benefit is you plug into increased intelligence, to commune with the infinite creativity using your intuition. By entering this world of cause daily you are choosing to empower that infinite potential self within. You are choosing to dis-empower that limited self that lives without; without the saving grace of new and creative thoughts that lead to an expanded life.

The third benefit is that once you have disconnected from ‘what is’ and connected to ‘what can be’ you can now generate ‘what shall be’ from your unlimited, loving, compassionate, expansive, inspiring, awesome, vision-driven, infinite and authentic self.

Let us now call upon our divinely-given skill of Free Will and make a choice.

What have you chosen? What do you choose now?

Imagine making this choice every day.

Imagine making this choice with eagerness.

Imagine facing each day born anew and feeling unencumbered by the past.

Imagine intuiting empowering thoughts from your unlimited potential.

Imagine witnessing your own transformation as they become the majority of your thoughts.

Imagine, as a direct result, feeling empowered and transformative feelings.

Imagine allowing your perfect life to unfold from within driven by your Highest Vision and Purpose.

Imagine Living as an expanded BEing.

Imagine Living in an expanded World.

Imagine It. Be It. Live It.

And, So It Shall Be. And, So It Is.

Meditative Thought from Michael Bernard Beckwith

How do we become authentically, totally free? Is it even possible in the three dimensional realm? My personal conclusion is that we cannot find absolute freedom in the external world. We have to go beyond the five senses of the outer world and enter the fourth dimensional inner realm where we use our sixth sense, intuition, to directly contact the authentic self.

The authentic self is formless-no description on Facebook or Twitter can describe the authentic self, It is made of pure consciousness. The more deeply we move towards actualizing this awareness the more we infuse our outer lives with its beauty and freedom has tremendous beauty.

Categories
mind Personal Self Empowerment Studies useful meditation

Masterful Monday Meditations

Mondays 7-8 pm
Donations accepted, not required

Announcing a new meditation group on Monday evenings from 7-8 pm in south Austin.

I am a Science of Mind-trained Practitioner. Three of us Practitioners have come together to begin this meditation group to offer regular meditations on Monday evenings. We will be alternating the lead of this group and will be varying the meditation styles.

Location is close to William Cannon Dr at Brodie Ln in South Austin just off Mopac. Since this is held at a private residence I won’t post the address here. Just contact me and I’ll get you the info.

You can join the Google Group:

Austin Masterful Monday Meditations
http://groups.google.com/group/austin-masterful-monday-meditations

Categories
Classes offered San Antonio Silva Method

IMPORTANT San Antonio change for June 7th

Small opportunities are often the beginning of great enterprises.
-Demosthenes

June 7th, 2 to 4 pm
Free Preview for the Silva Life System class

This is a mini-class and an explanation of how it can benefit your life. Special discounts for the class(es) are provided to attendees. Bring your friends and come have some fun learning this proven system that is helping millions of people around the globe.

Unfortunately the San Antonio place fell through where I was to have this Free Mini-class Preview for Silva Life System. To keep the date and time, I have had to move it to New Braunfels, 30 minutes from the previous location. Details are below.

If you can host some people at your home in San Antonio (or know of a place) I will come back down for an evening preview, or a couple of them, sometime before this class.

To see details about the first time Silva Life System is being taught in San Antonio, in the right-hand column under Categories – Classes offered, click San Antonio.
[If you do not see a right-hand column, click the white ‘Curious Mind News’ at the top of the page.]

THE NEW ADDRESS IS:
Gruene Crossing Community
828 Southwind Dr.
New Braunfels, Texas 78130

Directions From San Antonio

North on I-35

Exit #191/Canyon Lake (FM-483)
Go 0.6 miles
Left on FM-306
Go 1.3 miles
Left on Common St
Go 0.9 miles
Left on Club Crossing
Go 0.4 miles
Right at Southwind Dr
House is on the left

Thank you for your understanding, flexibility and support as I remotely plan how to bring these life-betterment mind skills back to the San Antonio area.

May your life be better and better… every single day.

Categories
goals mind Self Empowerment Silva Method Studies

The Silva Method continues to wow! me

I know people who get my e-mails hear me touting the benefits and promoting these classes. What may not come across in this two-dimensional typewritten medium is the impact that my heart feels from my student’s successes. There is nothing in this life as rewarding as witnessing student’s burgeoning personal power and watching them make their lives better and better.

Here are three recent stories that just happened…

From 2 Fs to the Deans List
From 2 F's to the Dean's List

From a couple of F’s on report cards to the Dean’s List

This happened Monday. I want to acknowledge someone in college who was a B and C student with a couple of F’s who just found out that he was just named on the Dean’s List at his University. He took the Silva Method original BLS class where he learned the student skills that are now in the Silva Life System class. The very next term he went from C’s and B’s to B’s and an A. Now he is on the Dean’s List. He also tells me that he has found a joy in doing very well that was not there before. Major Congratulations Andrew, in Austin.!

The specific student skills of the many different life skills learned in the class include:

  • Improving comprehension, retention and recall of material read
  • Improving comprehension, retention and recall of material from a lecture
  • A unique 3-Pass Test-Taking method that allows the student to recall information that was at first forgotten while taking the test, even when you don’t have a clue

If you have read the best-selling Silva Mind Control book written by Jose Silva (I have copies), the founder and researcher of the Silva Method, you will know that this is the very origin of what is now known as the Silva Method. A couple of his children came home one day with some very bad grades. He asked them what was wrong. They said that they had studied and knew the information but got nervous while taking the test. From his research he knew that when you are in fear you do not have access to the part of the brain that has the information you have studied and already know. Thus he created a technique to train his children to de-stress and relax their mind and body… on cue while taking a test. This, plus he taught them how to ‘index’ learned material in the brain in a way to make it easier to recall and have superior comprehension. With these skills Jose’s children’s grades improved so well that the neighborhood parents had him train their children, whose grades promptly improved also.

The bodys natural state is health
The body's natural state is health

Healing occurs when there is the environment for the body’s natural health to come forth

When I was doing yard work I picked up a slab of old concrete which shattered in my hands, a piece of the concrete sliced my hand in the fatty part of the thumb below the knuckle. The cut was only about an inch across but it must have been deep because it splattered blood as it sliced me and blood was just pouring out. The first thing I thought was I was definitely going to need stitches. I went inside and ran the cut under water, cleaned it, and wrapped it in a paper towel and raised my arm up to try to stop the bleeding but the blood just kept pouring. I wanted to stop the bleeding so I calmed my mind and gave complete focus to the injury and told it to stop bleeding. Within 20 seconds the bleeding completely stopped and it wasn’t even wrapped in the paper towel.

After I got the bleeding stopped I sat down, went to level and visualized my injury healing. I pictured the open cut sealing up like a zip lock bag and then my hand being completely normal.  After meditating, I put a band aid on the cut and tried not to move or use that part of my hand for a few days. After 3 days I was able to use my thumb and hand again, not fearing opening back up the cut, and couple of days after that my hand showed almost no signs of being cut!

In the Silva Life System class we teach a hand levitation technique to enter the theta level of mind. In this technique we train you to develop Glove Anesthesia at the frequency of your biological intelligence.

Bill McC., Kentucky – He took the Silva Intuitive Mind training in April and had taken the original Basic Lecture Series previously

How much does relaxation matter?
How much does relaxation matter?

A husband notices a more relaxed wife

At the Silva Graduate meeting this past Sunday someone told me that her husband told her that she is a more relaxed person in life. She then told me that she is not worrying about things like she did before and she is feeling more relaxed and trusting that things will turn out. Ever since she took the Silva Intuitive Mind training in April she has listened to the Long Relax exercise every night.                 Tami T., Austin, Texas

de-stress your mind and body
de-stress your mind and body

I tell every class to get this CD and listen to it at least once a week for a year. She chooses to listen to it every night and her husband is seeing the change in her way of managing life. Briefly I say to do this because every difficulty, problem or concern in life is at its base a tangle of stress that is in the thought process and/or is in the body. When it is in the body it is more likely to lead to disease since it is a dis-ease within your form. In the class I cover the science behind this extremely effective exercise.

This exercise is 35 minutes in length. A medical doctor who took the class last year told me that he put it on his iPod and listens to it when and where he finds the time. If anyone wants to get this Silva Method Long Relax CD that I recorded I will discount them to $17 including shipping to the contiguous 48 states. These retail for $17 + shipping and packaging costs. Click here for this special.

I have a tendency to keep talking about this but… you know, this all speaks for itself along with the millions of stories across the globe over the past decades.