I lived in Austin, Texas for more than 24 years. Besides having a natural beauty to it and a progressive vibe, It is a haven for allergies year-round. So much so that the weather forecast includes an allergy forecast for the current allergens.
Watching the news, I noticed them say things like ‘If you have lived here for 5 to 7 years you will get cedar fever’. Sometimes they would say ‘this is cedar fever season’. Cedar trees shake off their cedar pollens. They look like a massive cloud of dust coming off each tree and there are a lot of cedar trees.
Since I do my best to monitor and choose the thoughts that I let into my mind, I pick this stuff apart.
In Austin I started sneezing 5 or more times about every 2 weeks or so. It is funny what people would say.
“Are you catching a cold?” No
“Do you have allergies?” No
“The flu is going around. I hope you’re not catching it.” I’m not catching the flu. I haven’t had the flu in decades.
The logical mind needs to understand things. Their brain is programmed to connect the act of sneezing with a health problem of some sort which inevitably becomes a self-fulfilling prophecy. Who wants that?
An untrained mind cannot handle that it is just a series of sneezes. The logical mind does not like change and not knowing. It has a need to explain everything. Nothing can be left up to the unknown. Why? The logical mind, the basis for the egoic awareness, needs to know. Your Mind does not have to know. The ego will come up with normal thoughts and sayings in culture to conclude as to why Lamar is sneezing so many times…even if it is wrong.
All because most minds cannot handle hanging out in the unknown. What a loss for so many. In the unknown hangout zone exists the portal for new ideas.
The intuitive mind and the heart center are not driven by that need to understand things. It does not need to know why. They are portals for new thoughts and feelings.
I finally started saying ‘no’ to their questions by saying that I think my body began doing this to keep the allergens, the pollens, out of my sinuses. That fed their need to know while maintaining my control over what thoughts I accept into me. I am in charge of that. No one else is unless I give them permission.
The body has its own intelligence and it knows how to handle some of these things…as long as we do not buy into them.
In some classes we do Mental Housekeeping to help bring forth a mindfulness of what thoughts people are having that are not their thoughts; those are thoughts from others that we have accepted as true. Therefore, they are now ours unless we do some mental housekeeping where we notice our thoughts and choose whether they benefit us, or not.
It is your mind.
They are your thoughts.
Like closet Spring cleaning,
give back to others their thoughts that do not serve you.
Keep or trash your thoughts.
It is Your Life. Your choice.
You cannot hire a maid to come and do this Spring cleaning. LOL
There is an intelligence to the way we are designed. We have a brain that has multiple modes that, when we use it as such, allows us to live a better and better, creative and powerful life.
We just were never given the Brain Functioning Handbook.
Luckily through mystics, through empirical evidence and now through the wonderful studies in neuroscience we can understand how to more effectively use our brain.
Briefly, we have at least two brain modes that we access through our mental direction and conscious breath. The Outer Action Mode is for this world of form, using our five physical senses and taking action. This is generally a left brain hemisphere function. The Inner Creative Mode is where you can more easily direct your thoughts, emotions and thus your life. This is generally a right brain hemisphere function.
Many of my blog posts give different perspective on our Brain Modes including:
In a bad economy you have to get noticed to be hired, to be promoted and to get a raise. In big classes you have to find a way to excel above all the other students who want to achieve. To live a life that is true to your purpose and to move past your fears these are the skills required.
Stand out or Become the norm
Most people on the planet just do things the way everyone else does them. This is what sets the norm. Why try to fit into someone else’s norms and expectations of you? As we know from the definition of insanity – doing the same thing over and over while expecting different results – you will keep getting what you are getting if you keep doing what you are doing. The same applies as to how to move beyond the societal and expected ‘norms’.
Empower a student – Improve our future
Consider a minor investment in your future… one that will keep giving the rest of your life.
If you know of any groups of students or school systems that want to empower their students then we can arrange separate classes. If someone wants to do a new study on the effectiveness of this system then contact me.
Be more effective in life.
Most people think this after taking a test…
Instead, you can walk out knowing that you used the 3 pass test taking method to access the answers…
Not just for students
As a baby boomer I am so glad to have learned these skills at age 24. I notice that my mind works extremely close to my younger mind. Sharp, focusable, trainable, and creative, to list a few nice qualities.
The saying goes “Use It or Lose It”. These skills exercise your brain, yes. AND it goes much further than that. When you learn that you can choose your thoughts to affect change within you, it becomes another dimension of what is possible in your life.
This is for any person, educator, company, training organization, school, senior group or other who wants to exercise their brain with superior concentration, comprehension, understanding, and recall.
Our eyes see the world with limits. Light is measured on the electromagnetic spectrum. The range of 380 to 700 nanometers is visible light which is only 0.0035 percent of the spectrum. There is so much more to the world that we do not see than what we do see. *Source below
Infrared light exists but it takes special glasses to see
it. It is a lower frequency than visible light.
At higher frequencies than visible light are ultraviolet
light, X-rays, and gamma rays.
I have seen humans glow
In my classes, sessions, and spiritual communities I have met many people who see auras, scientifically now known as human glow; just saying.
First time for me. I was volunteering for a workshop and intensely focused on a former mentor and workshop leader, Wilbert Alix, while he was talking about a particular subject. It was like I tuned everything else out and was energetically laser focused on his face, voice, and energies. Suddenly I saw a glow around him. I do not recall the color, yet. It stayed there until I got into my mind about ‘wow, I just saw his aura’. That pulled me out of the intense focus.
Years later I saw it a few more times around certain people but I could not yet see it when I chose to.
Once I was strongly guided to begin doing P.E.A.C.E. Sessions I began to feel the energy coming off a person. This energy would guide me as to what to clear and what to strengthen and empower.
I had a surprise in the first session. I did the opening things I do to tune into my guidance and moved to my friend, Monika, on a massage table. I am totally guided by the knowing intelligence in these sessions. It is the most I can ultimately let go of EVERYTHING. I closed my eyes to sense where to go with her energy.
I actually saw the shape of the energies all over her body. Some were weak. Some were stronger. Some had dings. Some was actually closed off. I ended up pulling out what I called ‘threads of discontent’ from her back. Afterwards she said she had fibromyalgia and her back was as relaxed as it was before that affliction. I knew her personally and she confirmed that never came back. I do not see full color, yet. It is more like shades of gray light.
That happens in every session. I get to verify my guidance when talking with the client afterwards. Though their eyes were closed they knew where I was working and tell me about what they felt during that. It matches with what I was picking up on and perceiving.
But we can see the human glow
Once you have become comfortable with meditation, visualization, insights, and self-awareness there are certain inner powers that come forth. For me, I found a way to see the unseen by meditating deeply to get in alignment with my unseen self and the All One, so to speak. Thus the spectrum of visible light is expanded when we are using your inner eyesight.
Think about it. Normally, to change something in life there is a logical process to do so. We all know how to do this, well.
This is a different approach to manifest something you want in life. You will be tapping into the Laws of Life that are unseen. Everything comes from the unseen realm and eventually returns to the unseen realm. There are Laws that govern the unseen realm just like there are natural laws that govern the physical, the seen realm.
Try this out as a personal experiment. Choose something light, fun, and with no serious attachment. When you have it in life you will be proving to yourself that it works. Repeat your experiment on the second item. Once you have proven to yourself that it works…Then pick something that is not so light or has some heavy attachment.
This is also a great way to start expanding your life beyond the box in which you are currently living. This is an alternative way to live the life you desire.
Get a piece of paper and pen and sit somewhere comfy.
Write down the negative item or circumstance. Make it personal using the first person. Example: At work, I feel ____. My relationship needs something. ___ isn’t working for me anymore.
Observe the thoughts you have about this negative item in your life. Have you had thoughts or beliefs that align with this result in life? Be honest with yourself. Write this below the negative item.
Take a moment to become mindful of the connection between
your thoughts and this result in life. Do you see a connection? Is there a
feeling within you that matches this result in life? In other words, what
feeling do you have that comes with this undesired result?
Reflect for some more moments… How does this make you feel?
Above the negative item you wrote, write ‘I do not want this
in my life’ or something like that.
Turn it around. Take ownership of creating what you want in
If you had the option to change this negative item, would
Answer that, then consider the following…
Think about this undesired feeling. How would you rather feel in that area of life? What feeling do you want to have concerning this area of life when it improves? Imagine feeling it.
Skip a line or 2, then write ‘I choose this result in my
life’ or something like that.
Below that, write ‘I feel (your chosen feeling)’.
Now, consider this item you do not want anymore. What would
you like instead that will make you feel how you want to feel? Just play with
it. Play goes with imagination. You get to make up something new in life in
order to manifest it. Could be fun. It could work.
Write down what you desire to have in life, on the next
Here comes the thread that weaves together the way you
choose to feel with the new desired item in life.
You might take some time with this.
What thoughts align with having this desired feeling that leads to the chosen positive result? This is you backtracking to see what possible thoughts could support having the positive result you want. I have found that it works to think of someone who already has close to what I want to manifest. What thoughts must they have which lead to them having this? Adjust those for you. I actually, once, asked a friend who had a relationship I liked: “What are your thoughts and beliefs about this?” I then adopted her thoughts…they worked for her. Why not?
Use the power of your mental focus
Sit back, take a deep breath, and relax. Imagine that you already have this positive desired result. Feel it. What does it smell like? Taste like? Look like? Sound like? Feel like? Do you feel the feeling you chose you want to feel as you imagine it? This is your mental playground. Play with it.
In this, contemplate a new thought or new belief that supports your desired outcome. This thought would naturally lead to all of this becoming real. Make it up. Play with it. It does not have to be perfect. You can always change it with more clarity.
Once you think and feel you have it, write it down on the next line.
Ideas to fine-tune it
Finally, craft the thought into a more empowering thought.
This is done by:
Stating it as if you have it now. Not when something else happens. Now. It is done and in your life.
Do not use words that separate you from having it now, such as may, might, will, hope, etc.
Weave the feeling into the statement. I am thrilled with my new car. It feels good going to my job. I really like the new person I’m dating. I love visiting and exploring Bali.
Don’t make it heady. Make it visceral so that you feel it when you think of it. This fuels it into becoming real.
Write this thought next. This is a supportive thought.
Past precedent does not dictate future outcomes.
Letting go of the old
Now you have a piece of paper with what you do not want, its supporting thought and feeling. When you feel absolutely ready to change it, use a red marker to make a definite X over it with a feeling of ‘it’s gone. I am ready for the new’. The red X is a strong signal to your mind.
Tear that part off. To release something and its energy, it is best to either burn it or flush it. Do either safely while letting go of it in your mind and your heart.
Creating the new
What I tend to do to make sure I am focusing more and more on my chosen desired item, is to write it on an index card and carry the final statement with me. For some, I have written it on post-it notes and stuck it on the mirror, the door frame, the car dashboard, on the electronic calendar, anywhere to keep it in your face.
At any time you think of the old unwanted…quickly recall your new chosen thought with the feeling that goes with it.
Be gently vigilant about doing this. In a short time, the old unsupportive thought and feeling fade away as you are choosing the new supportive thought and feeling.
This is your new thought. Own it. Repeat it and imagine it often and it will become your normal thought which will lead to it happening in your life.
There is a power for good in this life that is all around you, within you, and supporting you.
You have now initiated a change you want. Be patient.
As long as you continue to choose it and feel it despite no indication of it happening, it will happen. You are taking action every time you imagine it and feel it as if it is in your life now.
Remember this is an experiment. Keep at it and watch what ideas come, doors open, meet the right person, other ‘coincidences’…and sometimes it just comes right to you.
When you have manifested this, take time to congratulate yourself and contemplate how it came about. Then, you are ready for the next thing to change in your life.
If you are reading this, you are ahead of the game. Most will sit in their haze of normality instead of doing something different…which leads to having something different. You are taking your power back to live a more desired life.
I met Michael Thurman and his partner at the time socially, at a MEETUP Group. We met some and talked over coffee. They invited me over for Thanksgiving. I always bring home made pecan pies.
After a great meal experience we all relaxed and chatted as their miniature pig, bird, cat, and dog found attention. The cute hyper billy goats were outside in the pen. A property line was either the Guadalupe or Colorado river.
He told me about being in pain his entire life. We talked and I told him about training his mind to handle pain in order to eliminate it. After all he had been cut, medicated and diagnosed he did not really believe what I was saying would work.
I gave testimonials and my own experiences and answered his questions.
He has a spinal implant that intercepts the pain signals going to his brain with a control knob implanted under his skin where he can adjust the level. You are not in pain if that chemical signal does not reach the brain.
As I was getting ready to go, he told me he was taking morphine twice a day and taking several Oxycontin pills daily. I do not know how he functioned so well on his small farm and restoring furniture business, some for Hollywood sets. Beautiful work.
I offered him four phone sessions if he wanted to control his pain with his mind.
Michael was eager to get out from under the system that took an implanted device and two toxic medications to maybe get his pain under control.
The only side effect of managing your pain through
directed thought is increased self-mastery.
Overview of the sessions with him
I had emailed him a manual. I taught him how pain travels in the body, gets amplified by our thoughts and stress level, and the relaxation response. Also, pain is not continuous; it is in pulses of signals sent from the body to the brain where it is registered as pain. It is a series of pulses with a pause in between pulses. An Eastern technique is to identify, then expand the pauses. I like this PHD technique since the pain is gone quickly.
Then, I prepared him for the upcoming mind training to relax mind, body, and energy; the Empowering Whole Relax, i.e. The Wisdom Method.
I guided him through this forty-minute thought-focusing cycle to relax his body, mind, and inner energies and enter into the optimal brain level for releasing pain while reprogramming the brain neurons to make changes for this particular skill to become natural.
He received the 2 audio files to practice and deepen the mental program until the next session.
Michael reported that he turned off the neuro-stimulator implant after our first session. Yea! Michael is ahead of the game. Good.
We discussed his pain level which was already
reduced. Then into more detail of the causes for his pain. From that, I told
him some about visualizing those areas of the body to heal and how to do that.
PHD – Pain Headache Discomfort Shift
As with all these mind smart skills, I first explain what we are going to do to his logical mind. This is educational and to make sure it goes along with the new stuff for the brain.
Then I helped him upgrade his brain with this new Smart Skill. I invited him to sit comfortably then guided him into the optimal brain upgrade mode using his breath and mental focus. As I am speaking the new Smart Skill to him, the brain’s neural pathways begin to alter representing the new skill is programmed and usable.
Through this PHD Smart Skill, Pain, Headache, Discomfort shift into ease and comfort. This is a short, less than 5 minutes, process to eliminate the pain. As you continue to use it, the process becomes quicker.
We discussed the optimal way to use this PHD quick pain relief technique. I gave him some other pointers and we ended the session.
He went to the South Austin pain clinic for his regular appointment.
His doctor and PA were surprised at the decrease
in his pain level.
His pain doctor was thrown off guard when Michael said he wanted to start reducing the morphine and other meds. The doctor and PA asked him how he could do that.
Michael told them that he is working with a man (me) who is teaching him how to direct his thoughts to eliminate his pain. The Physician Assistant told Michael I am getting better results than their own trained pain coaches. (I wish they want to learn what I am doing?) I encouraged him to give them all my contact information. He did.
He reports he has been out of pain for a while. When a spasm starts, he stops it right away with the PHD quick pain relief technique. His morphine intake is reduced and he has only taken 3-4 Oxycontin pills in the last month when he used to take more than that daily. I reinforced one of the techniques and we discussed how he will use this moving forward.
This was a wrap-up session for questions and tips. I did take him through a process of visualizing the healing and the nerve growth speeding up through his scar tissues.
People are often amazed at the results of a trained mind with useful Mind Smart Skills. It is so innate that I cannot fully explain it. Each person realizes all this once they experience it.
Great News: Lifespan increases & Brain component comes alive
He had a blood test that measures lifespan based on the medicine a person is taking. Great result!
His lifespan had increased from taking less medicinal toxicity.
AND something I did not know: his pituitary gland had been declared dead by doctors. NOW it is alive and working. Awesome results.
I also gave him specific pointers to speed up the regrowth of nerves through scar tissue where he had numbness. Lots of cutting on his body.
More than a year after working with him, he was in a bad accident. EMS had to cut him out of his truck. The EMTs told him that he should not have been able to walk out of that. He had sat in his car and used the Empowering Whole Relax and the pain elimination techniques. Thus, he was able to walk out fine.
This is so useful and better than all those drugs and their side effects.
Note: I am sure there may be certain situations where the medications are needed. When I work with someone with an illness I have them inform their primary care provider.
So far, all students and clients have successfully used this PHD pain relief Smart Skill.
A pill or mental focus; whichever works.
You carry it with you, in your brain’s software, ready to use it at a moment’s notice, when needed. And the side effects include: self-management and shifting into pain and peace in mind and body quickly on-cue along with a true sense of freedom in life. Plus you will use this for the rest of your life.
The body heals itself in the right conscious environment
Later there was better news.
Within a year after we stopped sessions he was totally off all pain meds and the implant has remained turned off. He saves dollars and is bolstering his sense of well-being in life and his control over his own thoughts.
Seeking medical school, professionals
I write this in all caps: I KNOW THERE ARE MEDICAL PROFESSIONALS INTERESTED IN HELPING PATIENTS BY EMPOWERING THE INNATE ABILITIES OF THE BODY TO HEAL. IT JUST TAKES TRAINING. CONTACT ME!
Truly, as an engineer, I have taken this knowledge and direct experience and made it usable. Let’s empower the patient and bring forth their own innate healing abilities.
Remember that Michael and I did this over the phone.
Michael gave me explicit permission to use his
name in any way that would get the word out. Some of his Facebook posts are
Letter sent to a pain management clinic in South
I mailed a letter to the pain clinic, directly
to his pain doctor and PA. I asked to coordinate my notes with his doctor
visits to produce a report that could be used. I offered to show them how it is
trainable with repeatable results. Give me a white board and marker, I can show
it to anyone.
I heard nothing. You draw your own conclusions.
The rest of this post are Michael’s Facebook posts talking about his use of this PHD pain relief technique.
Do you know someone who can benefit? You?
I enjoy working with a client, a class, when I witness
how they have gained more self-mastery.
Army class experience
There are so many testimonials. I have to share this and will make it short. I had the fortune to train some Fort Hood Army folks in a wellness center a student of mine had opened up. Day one, two of the things they learned were the foundational Empowering Whole Relaxation and the PHD pain relief techniques.
Sunday morning, before the second day of class, I am watching Lionel shifting in his chair and looking around. I asked him what’s going on? He said he has had back pain for years and it was gone. I joked and said: well, stopping looking for it; what a teacher told me in my twenties. Then, I congratulated him. As everyone was sitting down, they commented their pains were also gone. Amazing how many people in the Army carry pain.
That is the first time that happened without doing the technique. It was in the air, it seems…where it worked for the collective of folks who were learning these sets of Smart Skills as they walked into the room. An enlivening energy was definitely present.
Your Imagination is Your Way Out of a Limited Life Box
Everyone goes through phases where something in life is too rote or not working anymore or it is just time for that change. The more a person evolves in this lifetime, the more a person has to grow out of limiting life boxes.
The challenge is that people tend to linger on what is not working. Neuroscientists say that the brain is designed to learn a habit and stick with it. It is in our brain’s wiring, i.e. neural programming. One loud NO registers immediately and the brain changes. It takes several strong YES’s to register in the brain.
The great news is that consciousness supersedes habitual programming. It just takes knowing how.
Proper use of consciousness leads us out of stuck-ness
Every single thing we have done in life involves imagining it first. It is such an automatic process that we may not be aware of it. And it is our saving grace in life. The imagination creates the life framework to change and, done at the right brain frequency, reprograms the heart and brain neurons so that we can accomplish a desired change in life.
So, have your pity party 🙂 It is a part of the process…and oh my, I have had mine for way too long. At some point we are recreating the same thing over and over. When we only use our logical mind it is so focused on the past that it is recreating it for the future, over and over. Life becomes a continuous groundhog day, as in the movie.
Until we declare STOP the madness!
Make the shift:
Pause your normal thoughts.
Focus on deep breathing for a few moments. Breathe in through your nose being mindful of the air flow coming in. Hold it to the count of three. Exhale through the mouth noticing the flow of air coming up from your lungs, out your mouth. Do this a few times.
The more you focus on this flow of air, the more you remove the energy from those incessant thoughts and shift into your inner center where all real power comes forth.
That begins the shift.
Focus your attention onto what you desire, as if you have it, and let the energy that was fueling the old thoughts bring life to what you desire.
This shifts you onto your new chosen path.
Rinse and repeat. Do this process daily or even multiple times each day. This tells yourself that ‘I am making this change’. And you are telling Life, the Universe, what you desire instead. Stick with it to observe new ideas, opportunities and more come to you.
I hope this helps begin your process of change. Have patience and be willing to do something new to see the results you have in life.
Mention this blog post and receive 25% discount off a single session; in person, phone or Skype.
Someone asks you if you want to go skydiving. You reply quickly ‘I can’t imagine doing that’.
Or, do you want to expand into a bigger or nicer home. “I can’t imagine that.”
Someone describes their life of abundance. You think to yourself “I can’t imagine that for me’.
It is a good practice to start noticing your automatic replies to things. Wonder if maybe it’s just not for you or maybe it’s an unconscious limit showing itself to be re-looked at to see if that stills applies to who you are now.
These are declarative statements we sometimes make when something seems too big, too outside the box, too much abundance or too (whatever). And sometimes we just do not have interest or curiosity. That’s valid when it truly applies.
The truth is people say these things without conscious thought. Wherever they were adopted from, they are showing you and others your limits. Recognize that some limits are necessary and some just stop us from growing. If you don’t catch your self or have a friend notice what you say, then you may be giving clues as to why you are not able to change, be who you choose to be or not achieve your goals.
Is it time to challenge your old ways?
What are those automatic thoughts that stop you from who you want to be?
We are so much more powerful than we ever give ourselves credit for. There is a way to use our brain, as it is designed, to make changes within ourselves and in our experiences of life.
Cognitive therapists talk about how our brain is designed to use both cognitive and intuitive functioning. The approaches I have learned activate the mostly unknown truth that we can also use our intuitive functioning just as easily as we use our logic. It provides immeasurable benefits.
It just takes your willingness and the right training.
I first learned how to use Left/Right Brain Integration Skills at age 23. It has empowered me in ways that my students now experience; below. The fantastic news is that once we use these skills our life opens up and we can continue to expand out of any small life box in which we find ourselves.
Here is a progression of personal development reported to me by a student.
My dreams for my future have expanded.
I am more grounded now
Doesn’t get pulled off center as easily as before
Manage my emotions better
Has set better boundaries with others
Picks up on other people’s feelings, sometimes thoughts
Energy does not get drained by others
Someone close to me is changing in good ways
Some from other students:
After the first class, my husband told me I was much calmer and more relaxed. I used to fidget, always be busy, and talk a lot.
I have decreased my worrying and fears
Before I send a business email, I close my eyes and imagine the reception I want. It works. Thank you.
Had a bad accident. Immediately I used the instant relaxation technique. Once they cut me out of my truck, I was able to step out and walk normally. EMT was surprised I was not hurting.
I have started having new thoughts from intuition popping in
I have noticed more creative ideas come in for work and personal
Energy does not get drained by others
Am weeding out thoughts that don’t belong to me and replacing them with ‘who I want to be’ thoughts.
I am more in touch with what I am thinking and feeling when I am interacting in life
From some who took an advanced class that includes healing. Working in partners one person, the medical intuitive, is told the name, age, gender, and location of someone with an illness. He or she scans the person and detects medical problems. Then they use healing energies to help that person heal.
I detected a family member’s medical condition and told her to go to the doctor. It was confirmed and now she is getting treatment.
When scanning the person, I actually saw her face and hair color. Describing it to the person who knows, it was confirmed.
I detected that someone had no use of their legs
I shrunk metastasized tumors from all over my body. It was confirmed at Houston’s MD Anderson hospital. In a session with Lamar my pain level was over a 10. He guided me to lower it to 4. Then I used the technique to lower it and manage it
I was able to have skin tags shrink and go away
I detected a deep hip injury and the underlying emotion. Imagining I was rubbing his hip bone and placing a healing salve on it, his pain and limp went away quickly
From me, blog owner, Lamar: I used healing energies for a woman in person. From a hospital stay she contracted MRSA in her bladder. Three rounds of antibiotics did not help. I did this imagining my hands are holding her bladder and spreading a healing salve. During it she started saying ‘Oh. Oh. Oh…’ Afterwards she told me she felt my hands holding her bladder. The next day in a pre-scheduled doctor visit, they tested her and the infection was gone.
From my own experience and reports from others, these are natural progressions which occur for everyone who learns and uses it.
These skills can be learned in class and in private sessions. The private sessions allow you to learn the ones that apply to your immediate life needs.
Suggested exercise to develop more dominion over life.
Gain awareness of how your thoughts drive your actions, behavior and interactions.
Start noticing the thoughts you have as you take actions and interact with others.
Thoughts create reality
Conscious + Unconscious thoughts lead to your experience of reality. Generally, a person’s conscious thoughts are up to 10% and unconscious thoughts up to 90%. Yikes! Thus it is good to gain awareness of those unconscious thoughts. This exercise helps.
Having the awareness of the thoughts that drive you activates your innate ability to change.
Schedule a reminder or put a rubber band on your wrist to remind you to do this throughout your day.
Invest in yourself and bettering your life. It pays lifelong dividends
A Sound Cocoon for Deep Relaxation & Meditation with Singing Quartz Crystal Bowls
“Amazing! Pure joy! Sublime”
“I’ve had trouble meditating because of pain in my body and was feeling that, but when we finished my body cracked in about 6 places and I felt lighter. Thank you!” ~ Gail M-G
A primary reason to relax and meditate is to release life’s stressors, disharmonies and imbalances. THEN you can experience the deep connection to your Inner Center that aligns you to your good and your guidance. These sounds create a meditative cocoon in which you can go deeply within to find your Center & connect with your Good.
Join us for a deep relaxation in a cocoon of sound created by 3 quartz crystal bowls.
Private sound healing sessions available
Crystal Bowl Meditations are available for purchase
Use your body’s intelligence to determine the exact right wording of your goal.
Then through a series of movements and words imprint this in your Visual, Auditory and Kinesthetic bodies. Once imprinted you will naturally be guided to achieve it.
Identifying and Imprinting your Goal + Follow-Up and support $150
Save the Dates for Upcoming Classes More info to come
Reiki Level 1 & 2 Training
Dec 2-3, 10am-3pm
by Dr. Joseph Huerta
Manifestation Cycle Class
Dec 3, 5pm-8pm
A new way of imprinting on the brain what you desire to manifest. Unique and fast
by Dr. Joseph Huerta
Dec 9-10, 9:30am-7pm
Program your brain for self-management and achievement using cognitive+intuitive brain functioning. Techniques continue developing your brain for life.
by Lamar Irwin
Reiki Level 3 & Master Training
Dec 16-17, 10am-3pm
by Dr. Joseph Huerta
Invest in yourself and bettering your life. It pays lifelong dividends
What bothers me about you, belongs to me. From a German saying.
That translates into what bothers you about someone else, belongs to you.
This is an axiom for personal empowerment; a fundamental law for human interaction.
Leaking Personal Energy
This is not just words. This speaks to the amount of energy you have for your life. You have more power when you heal your leaks thus altering your awareness of your self. Continue reading below… The Gift
The Gift is that each problem you judge in someone else is life giving you a signal to do a little healing within yourself. Why walk around with your open wounds so easily push-able? These are your buttons. Own them. Do a little self-healing and self-realizing, so that no one can push those buttons to cause you pain anymore.
A Masterful Teacher I had in my twenties, Frank Natale said: No one can reject anything about you, unless you have already rejected that within yourself.
Thus these friends, people, coworkers are actually acting as your GPS system for you to find your energy leaks, aka the buttons that cause you pain. Once healed, you gain more personal energy through personal empowerment. Give thanks for them playing their role in your life.
Own It to Be Present in Your Life
In situations where you may judge and condemn others, you are leaking personal energy. Most people think their problems are because of someone else or something outside of themselves. This level of consciousness leaks your personal energy out of you, losing what you could use for fun, loved ones and achieving your goals.
And you wonder why you are tired! You’re like a leaky water hose, losing power and pressure while spraying everyone else.
Just like real estate being all about location, location, location…
…Life is about consciousness, consciousness, consciousness.
Invest time and resources in bettering you. It pays a lifelong dividend.
Do something today to make your life better for you and those around you. Consider a coaching session. A trained person can see things for you that aid you in permanently patching the leaks in the flow of your life.
Embed goals within your inner being to make for achieving your goal become a powerful process from within. From within you is where all your true power for long lasting change emanates.
Once comlete, your life will begin to move in that direction. And you will find it unfolds in your awareness, in new ideas, in things to release and things to embrace.. You will begin to have synchronous events and opportunities that show you the way forward.
First, identify the goal’s phrasing using your body’s feedback mechanisms clarifying the precise wording to make it perfect for you. Usually the right goal is a balance of challenging yet very doable. Select a goal either slightly beyond where you are or greatly beyond your current life experiences. You could dare to choose the one that brings major leaps forward in life.
This becomes your Desired Result in life. Once this is clear, the integration process begins.
You will be guided in a series of movements while you say your Desired Result either aloud or silently. This integrates and syncs your left and right brain. And each phase embeds it deeper into your Visual, Auditory and Kinesthetic layers of who you are, referred to as your unseen bodies.
Powerful energy is unleashed.
You will leave with the written goal, a sense of accomplishment and instructions to back it up. I will continue to support you if you need a brief phone call or email.
I did this earlier this year for two major desired results of mine and all kinds of changes are happening in my life. UPDATE: Life has changed dramatically as I align to these.
Are you ready? Is it time yet to rise above your own resistance to what you want in life?
What is it costing you to suppress your true desires for the life you came here to live?
Is it time to unleash your dreams and the powerful self that has been dormant within?
Call me. Let’s schedule this life change. This can be done via Skype.
You are just One New Thought away from what you want in life!
Are your thoughts worrisome or optimistic?
,,,Supportive or self-sabotaging?
……Loving or Fearful?
The thoughts you have lead to the life you live. This is the way life works. The old thoughts of worry and pains of the past can be replaced with new thoughts of abundance, ease and joy. Then life will start heading in that direction.
Most people do not realize that their thoughts can be changed. Weed out the bad thoughts like you pull weeds from your garden. Plant seeds of thoughts of how you want life to be. Nurture them and your life will begin to change to match your thoughts.
Experience a guided mindfulness journey of finding your current mental garden of thoughts. Then create a new current mental garden by weeding the old one, turning the soil and planting the seeds of new thought.
In the emailed Cultivate Your Mental Garden Guidebook:
Before the class, you will receive a “Cultivate Your Mental Garden Guidebook” via email.
Work with this brief guidebook, contemplating and making choices to help you choose the thoughts to work with.
Agenda in the class
Open with a short guided meditation to get centered and connected to the othes
Discussion of thoughts and choosing your thoughts
I will lead you in mindfully creating, weeding and planting your mental garden
Discussion and Q&A
You can purchase the guided meditation as an MP3 file, at a reduced rate, to use on your own.
BIO: One thing people often say I excel at doing is leading these sort of focused mindfulness processes and meditations. Sample my meditations and talks at SoundCloud.com/MindTechnology; there is a 40-day series that enhances abundance.
I am an electrical engineer who has lived and worked globally. While in the Far East I took a class in Malaysia that taught me precision thinking at age 24. That mixed with an inner voice I’ve heard in my life to spark a lifelong passion to learn how to utilize a world of skills that lies within each of us to make life all about peace, love and fulfilling achievement.
Your deliberate thoughts create deliberate life experiences. Practice choosing your thoughts and watch your life change. Doing this teaches you that you can direct your life.
July: Freedom from Within Guided MeditationSpiritual Living Circle You Hold the Key
Power Up with a powerful spiritual healing treatment
Sunday 1-2:30 pm