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Your Imagination is Your Way Out…for Change #ImagineIt

Your Imagination is Your Way Out of a Limited Life Box

Everyone goes through phases where something in life is too rote or not working anymore or it is just time for that change. The more a person evolves in this lifetime, the more a person has to grow out of limiting life boxes.

The challenge is that people tend to linger on what is not working. Neuroscientists say that the brain is designed to learn a habit and stick with it. It is in our brain’s wiring, i.e. neural programming. One loud NO registers immediately and the brain changes. It takes several strong YES’s to register in the brain.

Focus into the field of limitless possibilities.
Focus the Hubble Telescope into darkness for a long time yields an abundance of, at first, unseen celestial bodies. This is how we use our mental and heart focus to see into our own darkness to reveal what is truly there for us: an abundant and fulfilling life.

The great news is that consciousness supersedes habitual programming. It just takes knowing how.

Proper use of consciousness leads us out of stuck-ness

Every single thing we have done in life involves imagining it first. It is such an automatic process that we may not be aware of it. And it is our saving grace in life. The imagination creates the life framework to change and, done at the right brain frequency, reprograms the heart and brain neurons so that we can accomplish a desired change in life.

So, have your pity party 🙂 It is a part of the process…and oh my, I have had mine for way too long. At some point we are recreating the same thing over and over. When we only use our logical mind it is so focused on the past that it is recreating it for the future, over and over. Life becomes a continuous groundhog day, as in the movie.

Until we declare STOP the madness!

Make the shift:

  • Pause your normal thoughts.
  • Focus on deep breathing for a few moments. Breathe in through your nose being mindful of the air flow coming in. Hold it to the count of three. Exhale through the mouth noticing the flow of air coming up from your lungs, out your mouth. Do this a few times.
  • The more you focus on this flow of air, the more you remove the energy from those incessant thoughts and shift into your inner center where all real power comes forth.
  • That begins the shift.
  • Focus your attention onto what you desire, as if you have it, and let the energy that was fueling the old thoughts bring life to what you desire.
  • This shifts you onto your new chosen path.

Rinse and repeat. Do this process daily or even multiple times each day. This tells yourself that ‘I am making this change’. And you are telling Life, the Universe, what you desire instead. Stick with it to observe new ideas, opportunities and more come to you.

I hope this helps begin your process of change. Have patience and be willing to do something new to see the results you have in life.

With blessings,

   Lamar

Mention this blog post and receive 25% discount off a single session; in person, phone or Skype.

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“I can’t imagine that” Things we say, Say a whole lot. #WordsMatter

                            #WordsMatter    @amomentswisdom

“I can’t imagine that.”

Someone asks you if you want to go skydiving. You reply quickly ‘I can’t imagine doing that’.

Or, do you want to expand into a bigger or nicer home. “I can’t imagine that.”

Someone describes their life of abundance. You think to yourself “I can’t imagine that for me’. 

It is a good practice to start noticing your automatic replies to things. Wonder if maybe it’s just not for you or maybe it’s an unconscious limit showing itself to be re-looked at to see if that stills applies to who you are now.

These are declarative statements we sometimes make when something seems too big, too outside the box, too much abundance or too (whatever). And sometimes we just do not have interest or curiosity. That’s valid when it truly applies. 

The truth is people say these things without conscious thought. Wherever they were adopted from, they are showing you and others your limits. Recognize that some limits are necessary and some just stop us from growing. If you don’t catch your self or have a friend notice what you say, then you may be giving clues as to why you are not able to change, be who you choose to be or not achieve your goals.

Is it time to challenge your old ways?

What are those automatic thoughts that stop you from who you want to be?

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Awareness Exercise ~ Deep Meditation Tuesday ~ VAK Your Goals

Learn More ~ Know More ~ Be More

Awareness  Mindfulness  Meditation  Masterfulness

Suggested exercise to develop more dominion over life.

Gain awareness of how your thoughts drive your actions, behavior and interactions.

Start noticing the thoughts you have as you take actions and interact with others.

Thoughts create reality

Conscious + Unconscious thoughts lead to your experience of reality. Generally, a person’s conscious thoughts are up to 10% and unconscious thoughts up to 90%. Yikes! Thus it is good to gain awareness of those unconscious thoughts. This exercise helps.

Having the awareness of the thoughts that drive you activates your innate ability to change.

Schedule a reminder or put a rubber band on your wrist to remind you to do this throughout your day.

Invest in yourself and bettering your life. It pays lifelong dividends

A Sound Cocoon for Deep Relaxation & Meditation with Singing Quartz Crystal Bowls

“Amazing! Pure joy! Sublime”
“I’ve had trouble meditating because of pain in my body and was feeling that, but when we finished my body cracked in about 6 places and I felt lighter. Thank you!” ~ Gail M-G

Click image for web page for more info and what people say

A primary reason to relax and meditate is to release life’s stressors, disharmonies and imbalances. THEN you can experience the deep connection to your Inner Center that aligns you to your good and your guidance. These sounds create a meditative cocoon in which you can go deeply within to find your Center & connect with your Good.

Join us for a deep relaxation in a cocoon of sound created by 3 quartz crystal bowls.

Private sound healing sessions available
Crystal Bowl Meditations are available for purchase

Tuesday, October 17, 2017  7-8:30pm
Center for Spiritual Living Central Texas
$Donations
Facebook event
Get free tickets as an RSVP at my Eventbrite site: https://lamarirwin.eventbrite.com/

VAK Your Goals Discount

Use your body’s intelligence to determine the exact right wording of your goal.

Then through a series of movements and words imprint this in your Visual, Auditory and Kinesthetic bodies. Once imprinted you will naturally be guided to achieve it.

Identifying and Imprinting your Goal + Follow-Up and support $150

Save the Dates for Upcoming Classes
More info to come

Reiki Level 1 & 2 Training
Dec 2-3, 10am-3pm
by Dr. Joseph Huerta

Manifestation Cycle Class
Dec 3, 5pm-8pm
A new way of imprinting on the brain what you desire to manifest. Unique and fast
by Dr. Joseph Huerta

Achieving Greatly
Dec 9-10, 9:30am-7pm
Program your brain for self-management and achievement using cognitive+intuitive brain functioning. Techniques continue developing your brain for life.
by Lamar Irwin

Reiki Level 3 & Master Training
Dec 16-17, 10am-3pm
by Dr. Joseph Huerta

Invest in yourself and bettering your life. It pays lifelong dividends

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Thoughts are Things that when filtered through Your Mind…

lirwin_quote_BG_v012

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Achieve using your brain’s design. Increase focus and ease. Decrease stress and struggle

final-achieving_greatly_event_cover_v04
Achieve using your brain’s design. Increase focus and ease. Decrease struggle and stress.

Achieving Greatly through Mind Integration

reserve my spot buttonA Syntheses of 3 Uniquely Powerful Approaches to Empowerment

In this world, we are educated and socialized to use our left brain, which has to do with the logical thinking. However, the ability to alter something in our life exists in accessing the right brain as well, the intuitive mind.

In this class, we will learn to access whole brain thinking, based on applied brain science. This trains us that we can maximize the use of our right, intuitive brain as much as our left, logical brain, becoming more deliberate about our lives, directing our thoughts for internal and external change, and achieving our goals, whether they be career, health, wellness, mental or physical.

When you manage your mind while you discover powerful inner skills you can write your life’s script.

There are multiple perspectives to someone changing from being reactive to life to being able to generate their life.

From an applied science perspective, this is simply a way for you to use your brain as it is designed to cause your life through deliberate choice. This is using left/right brain integration skills.

A quantum perspective enables us to work with the unseen creative forces that cause life so that we direct our own life and achievements.

From an energetic perspective, we learn to directly alter our energies thus directly changing our life and internal state.


My Upcoming Classes Achieving Greatly
Saturday, Sunday
April 29 – 30

Lamar Irwin Facebook Page
Facebook.com/amomentswisdom
Please Like the page. Ask questions. Post successes.

The Grand Design For Success & Holistic Wellness
Published article

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Thoughts are energy. They are real, have power and you are in charge…

Thoughts are energy. They are real and they have power. Your thoughts lead to your unfolding life.

And you are in charge of what you think.

thoughts are energy
Your thoughts lead to the process of Your life unfolding. Gain Control over them.

Class coming up to train you on this: Achieving Greatly in Austin.

My new Facebook page, www.Facebook.com/amomentswisdom has this event: https://www.facebook.com/events/1438745706176128/

The Eventbrite.com link for tickets: click the image above.

Whatever you do, train yourself to manage your thoughts. This begins life mastery.

Lamar Irwin                  #amomentswisdom

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What if you could bend the matrix of reality to have the life of your dreams?

We do live in a multidimensional reality

Bend Matrix like tunnel
Bend the Fabric/Matrix of Life

+ We have free will and choice of what we think

+ Our thoughts lead to our life

+ We have within us the skills, once learned, that lighten up life while improving it and allowing for a more fulfilling life of achievement, self-direction and self-management.

To the question at hand… Bending the matrix of reality 

Yes, you can bend reality and you are doing this yet are simply unaware  that your thoughts cause the results in life.

Thus my favorite topic… How do we tap into our inner potential to alter life?

I first learned precise thinking and visualization to cause a change within me or externally in life, in Malaysia as a young engineer living and working in Indonesia. These skills directly empowered me to improve my job performance significantly. And management started noticing my achievements and performance under those stressful and sometimes dangerous situations.

It truly is nice to be able to choose your desired behavior, task performance or pain release through lining up your thoughts in a precise manner leading to achieving with greater ease, less struggle.

Find a better path
Find a better path through reality to what you want in life

When we make choices about what we want in life and practice living them within our own trained imagination we are literally programming our brain neurons to be able to recognize and act upon ‘the goal’ when opportunities start coming to us. It also sends out energy from your body’s energetic system to move the matrix of reality creating a path leading towards the desired result.

This may sound fanciful or too science fiction and it happens to be true.

As an affirmed geek I just luv this stuff. And it is practical, repeatable, follows laws and principle of the unseen forces that cause life, and leads us to becoming who we want to become.and to achieving what we are impelled to achieve.

Procedure to bend reality to be a path to achieve your results:

  • Select a relaxed atmosphere inside or outside
  • Find that ‘just right’ position to sit and get relaxed
  • Close your eyes
  • Place you attention on the airflow going in and out of your nostrils and mouth as you breathe in through your mouth
  • Hold it for a few seconds at the top then exhale deeply
  • Continue breathing in and out as your body and mind relax
  • Tell unwanted thoughts to float on like a cloud in the sky
  • Create in your imagination, using your senses, of having the result you are choosing to create in your life
  • Be sure to generate the emotions of having it. This fuels it
  • Enjoy
Snoopy flying his doghouse taking off
Snoopy flying his doghouse. So can you with great ease.

Spend a few minutes in the morning, midday and evening doing this.

Watch what life starts bringing you as new ideas and opportunities.

Click on Snoopy to the right or here to review my upcoming class that teaches these skills. Achieving Greatly, April 29-30 in Austin, Texas.

This is a one-of-a-kind class that synthesizes 3 independently effective methods to bring forth that inner power you hear about but don’t understand until you experience it.

Lamar Irwin    #amomentswisdom

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Effective Communication Between Folks is Difficult When People are Busy Filling in…

Effective Communication Between Folks is Difficult When People are Busy Filling in the gaps of information with their own past stories from life.

What?

effective-communication
                                What is Effective Communication and How is it Done?

This is a sliver of Brene Brown’s social research mixed with my invaluable training from The Natale Institute about this subject.

When someone is telling you something, a story or something about them self a phenomena happens if the listener does not practice effective listening. The listener will hear one or two points then their brain will take from one of their own stories from life and fill in the missing pieces. It then becomes familiar and understandable that way. That can easily lead to inaccurate judgments and decisions being made.

That moment is what causes so many difficulties. When people do not have facts straight they then share with others a lie that can be the seed that hurts others. If those added pieces were from an unhealed part of the listener’s past then that unhealthiness will be introduced into this relationship thus exacerbating problems. Everything is energy.

I am a licensed spiritual practitioner with the Centers for Spiritual Living, csl.org. In the 1990s the organization had non-accredited classes. One of them was about communication. I taught it and when I led this exercise it was eye opening. I whispered an event with some names and details into one person’s ear. Then that was whispered from one person to another until the final person said out loud what he or she heard. There was barely any semblance of truth to what the original story was. Each person had heard what was not there and added to the story from their own thinking process.

This also happens when someone is operating at a higher than healthy level of stress. Stress distorts thoughts and perceptions and does not allow us to be present to hear accurately.

This is why I like talking with people and being in communities where there is a willingness to verify what they think they heard and there is a freedom to clarify what was heard. But most people just hear what they hear, judge what they judge and move on thinking that they have accurately perceived the truth. Thus problems are propagated and the Universal Value of Unity is not upheld becoming, instead, an ego-driven value of separation.

snoopy-love-blinking-heart
Emanate Love

What to do

When an atmosphere of effective communication has been established then defenses are dropped and hearts connect. Verify and clarify are important qualities to have in healthy effective communication between people. And, all it takes is an intent to connect with someone underneath the facade of life. There are specific skills that can be utilized and styles of communication that promote healthy and effective communication thus healthy and effective relationships.

Effective communication is a necessary topic that leads to an effective atmosphere to get things done in groups, businesses and communities.

There is a plethora of detail that I could write about this subject. And that is beyond the scope of one blogpost. I am attempting to present bites at a time so that the blogpost does not become a dry research paper 🙂

Some other blogposts about this topic:

Effective Communication is when both people involved are willing to change as a result of this communication

Gossip & Effective Communication

Withholds, Those little things that remain unsaid or unasked between you and someone

“I don’t want to talk about it.” He or She says, arms folded…

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What is more important to you today? Being right OR Being happy?

today-i-choose-joy
Joy is a personal choice

Being right is our ego holding onto our position because we are right. Being right is one of the greatest human weaknesses and gets people into lots of trouble.

Being happy is the internal state to receive the goals you are going for. Being happy brings you good situations and people.

Life is a choice.

Which do you choose today? 

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The Science of the Genius Mind. Access Your Inner Genius. Published

Austin All Natural December 2007
                                                                 Article: The Science of the Genius Mind

Open article as an Adobe file:
[pdf-embedder url=”http://mindtechnology.com/blog/wp-content/uploads/2017/02/Austin-All-Natural-December-07-Article-The-Science-of-the-Genius-Mind-sm.pdf” title=”Austin All Natural December 2007″]

 

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A Healthy MIND, A Healthy Life. Published

Natural Awakenings January 08
A healthy MIND, A Healthy Life

 

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Leverage Your Perceptive Filter on Life to Your Benefit

Do not let the world make you hard
Believe In Good and in You

Some beliefs I have learned and developed to support my journey include:

I am free and open to new experiences                                                  I am willing to change

I am designed from the inside out for success and…

…I live in a supportive universe that proactively supports my best life

Miracles happen daily. Why not in my life? I anticipate them.

Develop your own that supports your uniqueness and unique way you do life

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Perception is the human ability to justify whatever reality a person already believes to be…

Human perception is clouded by the human design.

Beliefs in what is possible, values in how life should be, moral judgements, conclusions made in unhealed past experiences, gossip you heard about someone, peer’s beliefs, family conditioning for life, and on and on… each is a filter to the lens that is between the raw reality of one’s physical reality and the cut, edited and deleted input your conscious thought perceives and you experience.

Think of it this way. When you put on a pair of glasses with a colored lens everything has that color tint to it. And there are colors and areas of life that cannot be seen with these glasses.

When we stay within our own life boundaries and beliefs that is all we can perceive in life as possible. Anything outside our self-defined life boundaries is sometimes not heard or recognized because of a person’s perspective filter. And the perspective filter is different for every single person on the planet. It is a wonder we can ever find agreement.

We are designed to see beyond our current perspective filters

Our physical eyes can only see until there is a wall, fog or physical obstruction. Our physical olfactory sense works as long as the fragrance makes it to the nasal passage in the face. Our ears can hear a sound as long as that vibration makes it to our ears. Touch works as long as it is within arms reach. And taste can only taste things that are on the tongue; of course smell has a lot to do with taste.

Thankfully we are born with a Spiritual Layer to us that has broader perceptive abilities beyond what the human senses can detect. There is a spiritual (energetic) sense for every human sense. We can hear, see, touch, taste, feel and know beyond the limits of the physical senses using these spiritual senses.

The third eye is the spiritual eye that can see beyond obstacles, around corners and through darkness in life thus guiding us beyond what we can physically see. The spiritual sense is without limitations like walls, dark periods in life, length limits of arms for touch, location of nostrils for smell, distance between ears and sound, etc, obstacles, difficulties, pains and more. They help guide us even when life has disturbances, disruptions, and the like.

We are designed so well for self-determination. We have free will to choose what we think, feel and do. No one can control that except us. And what we think is the beginning to what is experienced in life. We can learn methods to lift up our eyes from the human condition and the physical senses when life is not to our liking. This opens us up to a spiritual perspective, the intuitive mind and much inner guidance that will provide new ideas and a sense of direction.

Earth from the Moon
                                  The 3rd rock from the sun. Get a new perspective on life.

Change your perspective.

Take a weekend trip.

Disconnect from reality for a day.

Imagine being in space.

Work with someone trained to coach you out of your accumulated life muck into a fresh perspective on life where your forgotten dreams, too-good and to-do ideas are still possible. This is a beautiful process to catalyze within someone.

Intellectual Freedom, Carpe Diem and Be True to Yourself – Post about a great movie to watch.

Come have your inner energies cleansed, altered and aligned in a refreshing energy massage…

P.E.A.C.E. Personal Energy Alignment, Clearing and Expansion Session

When I do a P.E.A.C.E. Personal Energy Alignment, Clearing and Expansion Session for someone…almost every time they have a big change in life. Their perspective changes totally aligns more towards their true nature which is good, abundant, skilled, focused, etc.

One lady called me the next day and told me that when she got home after our session her dogs were not barking and her 2 children were getting along. The dogs have never not barked when she got home and her early adulthood children, one with special needs, did not get along together. She called to tell me that THEY had changed. I offered the truth is that SHE had changed.

One thirty-something man was walking down South Lamar Blvd the day after wondering to himself what kind of man he wanted to grow into. At that moment there was a book on the sidewalk right next to his foot that was titled What Kind of Man Are You?

What little miracle would serve you?

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Start each day with a high spirit that refuses to be encumbered by yesterday’s doubts and foibles

Finish each day and be done with it. Ralph Waldo Emerson
Finish each day and be done with it. Ralph Waldo Emerson

Wisdom to train ourselves to do:

Finish each day and be done with it.
You have done what you could.
Some blunders and absurdities no doubt crept in; forget them as soon as you can.
Tomorrow is a new day.
You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.

                                                  ~Ralph Waldo Emerson

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The same situation repeatedly shows up…with different faces. Stop the madness!

Our Perception Causes Problems
          Your feelings convince you it’s someone else doing it to you. Not true. Learn about how you are designed.

 

THIS is at the root cause of so many misinterpretations we make of other people. Then we talk about it to others. That magnifies it. We think we know someone’s intent, agenda or whatever actions against us that we think we are accurately seeing in them. Truth is it exists in our feeling-thought-feeling-thought personal bubble and we are seeing our own reflection; an Infinite Do Loop…that sometimes is keeping us stuck.

 

Your Perspective Filters on Life

Whenever we have been thinking badly of our self in some way, the way we see the world and others changes. Our perspective changes based on our mood, expectations of/from others known/unknown desired/undesired, beliefs, walls, values and more. We see life through all of these and more filters that distort the true reality. Then we may be easily swayed by others which means we take on their life filters. Soon our perception of reality may resemble looking through a kaleidoscope; a fragmented representation of the true reality.

 

The Comfort Zone 
One of three guiding poems available for download. Scroll down on the left-hand column.

 

Each of us has/had some inner feelings we do not like that keeps reoccurring

At times in life we are driven by an inner wound that contains certain bad feelings from an unhealed moment in the past. Those same familiar feelings keep happening appearing to be stimulated by external circumstances and people around us. When we look at our life patterns we can find those familiar feelings occurred at other times in life with different faces and different situations. We will see how it keeps happening no matter where we live and no matter who is involved. It is the same script being played out with different people, different faces.

 

For a purpose though…

 

Let us be real with ourselves and acknowledge that we are the common denominator in all these situations. Maybe it is happening because we are doing the same thing over and over again expecting different results. A different outcome is impossible and this is the definition of insanity. It is time to look in life’s proverbial feedback mirror (*purpose). An external circumstance is what it is; something that happfeelingened in life. The way we choose to perceive it, judge it, witness it on the spot is our choice, consciously or unconsciously. Often it is a highly reactive choice from the unconscious, reactive mind. It is the knee jerk reaction. And a reactive action by definition is repeating the same old behavior without conscious thought thus experiencing the same old feelings in life.

 

…that are doing their job attempting to point out a soft spot in your underbelly that if healed, life would be better. That’s the purpose of these repeating lessons in life.

 

Bottom line

When you have a moment of feeling bad about yourself, take a pause. Become aware of what you are feeling. How does it feel and where is it? What else can you sense about it? Is this in any way familiar to a repeating childhood feeling? And what have you been thinking about yourself prior to feeling badly about yourself. Thoughts lead our life and stir e-motions = energies in motion within you. This leads to our experiences in life.

 

Want a change?

Write those self-defeating thoughts down. Use pen and paper. It works more neurons in your brain to facilitate a change than typing it out. First relax into your inner self and reflect on wondering what is it about this situation that is wanting my attention? You may search your memories for familiar times in life when you felt the same feelings; who was involved and more details. Ask: What is the message for me to hear? Then pause your thinking and listen from within yourself.

 

Now become deliberate in your thinking. As Abraham, Esther Hicks, says: Contrast in this world helps you sharpen your rocket of desire. Create, choose and craft your thoughts deliberately. Adopt thoughts from others who have what you want. What is the opposite? What is it that you truly want and how do you want to feel? 

 

These are the thoughts you are choosing to think to deliberately cause a change in life? Write these down. Polish them until they feel succinct and powerful when you read them and consider them. Put them on index cards and carry them with you reading them often and practice thinking them as if they are your regular thoughts. Life begins to change accordingly.

 

Awareness Tip

The ego drives this repeating the same thing over and over act while we think that we are moving forward. The ego has its place and benefits in the way we mix and manage our own choice of thoughts from multiple thought channels AND we have to tell it who is boss. You are in charge of your thoughts. You pick and choose your thoughts. Pull the self-defeating thoughts you imagine pulling out of your Mind Garden like you pull weeds from a garden. Plant the chosen thoughts like seeds and every time you read them and contemplate them you are nurturing those thought seeds to grow.

 

How important is your happiness, success and fulfillment? Is it important enough to sit down and take time for your well-being?

 

Choose your thoughts for a deliberate future

“Life is a self-fulfilling prophecy” done either with deliberate intent or unconscious indifference

 

Practice. Make a change 

What could you do for 3 to 5 minutes today that would benefit you, your life and your well-being? Pick a vision, a dream, a goal, a desire, your index card of new thoughts… Sit, close your eyes and choose your thoughts deliberately. Then imagine it is already in your life…as you desire it to be. You have just caused your life to change. Rinse and repeat. And enjoy an unfolding beauty in your life.

snoopy-love-blinking-heart
Emanate Love

 

Do the world a favor. Empower yourself to live your best life.

        In-Joy, Enliven & In-Spire,
              Lamar